• 19 Ingredients
  • 1 tablespoon roasted Hatch green...
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  • 14 1/2 ounces canned fire roaste...
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  • 1 tablespoon safflower oil
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  • 2 teaspoons garlic, minced
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  • 1 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 g of strozzapreti pasta, or...
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  • 1 large red onion, finely sliced
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  • 4 spring onions, finely sliced
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  • 4 free range chicken breasts, sk...
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  • 4 tbsp of sweet chilli sauce
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups fresh cilantro
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  • 1/2 cup fresh mint
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  • 1/2 cup cotija cheese
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  • 3 tablespoons toasted pecan halves
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  • 1 teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons vegetable oil
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  • 3/4 cup finely chopped onion
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  • 3/4 pound skinless, boneless chi...
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  • 1 1/2 cups finely chopped carrot
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  • 3/4 cup finely chopped red bell...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 lbs. boneless, skinless ch...
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  • 1 Tbsp. olive oil
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  • 1 tsp. chili powder
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  • 1 jar (1 lb. 8 oz.) Ragu® Chunky...
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  • 1 cup frozen whole kernel corn,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 dried ancho chili peppers
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  • 1/2 cup boiling water
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  • 2 tsp. vegetable oil, divided
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  • 6 boneless, skinless chicken thi...
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  • 2 medium zucchini
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup KRAFT Lite Zesty Italian...
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  • 2 guajillo chiles, hydrated
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  • 3 cloves garlic, peeled
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  • 1-1/2 cups fresh cilantro
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  • 1-1/2 lb. boneless skinless chic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup pasta sauce
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  • 1/4 cup thawed orange juice conc...
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  • 2 tbsp chili powder
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  • 1 tbsp cider vinegar
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  • 1 tsp grated orange rind
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (15 ounce) container partskim...
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  • 1/2 bunch fresh basil, chopped
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  • 2 links al fresco sundried tomat...
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  • 8 barilla oven ready lasagne noo...
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  • 1/4 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups red kidney beans
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  • 1 lb ground chicken
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    +
  • 1 stalk celery (chopped)
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  • 26 ounces aunt millie traditiona...
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2-3 sweet red peppers, seeded an...
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  • 1 1/2 lbs chicken breasts or bon...
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  • 1/2 cup torn basil leaves
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  • 5 tablespoons olive oil
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  • freshly grated parmesan cheese ,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 24 ounces boneless skinless chic...
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  • 6 green onions , sliced
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  • 2/3 cup sun-dried tomato pesto
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  • 12 ounces farfalle pasta
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  • 2 small fresh red chilies , seed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the pasta:
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  • 3 large eggs
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  • 300 g plain flour
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  • Pinch of salt
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  • 1 beaten egg used to seal the ra...
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons cooking oil
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  • 3 tablespoons cornstarch
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    +
  • 1 chopped sweet onion (can also...
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  • 1 1/2 cups chicken stock
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  • 2-3 tablespoons sake (rice wine...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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    +
  • 3 garlic cloves , sliced
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  • toothpicks
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    +
  • 1/2 teaspoon basil
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    +
  • 4 flattened chicken breasts
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (15 ounce) container partskim...
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    +
  • 1/2 bunch fresh basil, chopped
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    +
  • 2 links al fresco sundried tomat...
    -
    +
  • 8 barilla oven ready lasagne noo...
    -
    +
  • 1/4 cup milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 12 cups mashed potatoes or mashe...
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  • 1 cup artichoke heart , chopped...
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  • Suggested toppings for sweet pot...
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  • 2 cups chili (optional)
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  • 2 cups cheddar cheese , shredded
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 ounces chicken breasts
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  • 1 tablespoon olive oil
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  • For the arugula pesto
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  • 2 tablespoons olive oil
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  • 2 plum tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 fresh red chile pepper, finely...
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  • 3 cloves garlic, chopped
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    +
  • 1/2 pound medium shrimp - peeled...
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    +
  • 1 (8 ounce) package uncooked pen...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • chicken and Pasta
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  • 1/2 cup parmesan cheese (3 Table...
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  • 6 cups hot cooked penne pasta (f...
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  • 1 1/2 cups fresh cilantro leaves
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    +
  • 1/2 cup fresh mint
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • warm crusty bread, to serve
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    +
  • 1 tablespoon sunflower oil
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    +
  • 15 ounces kidney beans in chili...
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  • 3 large bell peppers (mixed colo...
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    +
  • 1 1/2 lbs arrabiata pasta sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons cornstarch
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    +
  • 1 cup water
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 large carrot , shredded
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    +
  • 3/4 lb boneless chicken breast ,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup monterey jack cheese , grated
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    +
  • 2 cups cooked chicken, diced (ab...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup parmesan cheese , grated
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    +
  • 1/2 cup pumpkin seeds or pine nu...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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    +
  • 1 cup grated cheese
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    +
  • 200 g sun-dried tomato pesto
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    +
  • 250 g bow tie pasta , cooked
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    +
  • 175 g manufactured sausage
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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