• 11 Ingredients
  • 1.25 lbs Boneless/skinless chic...
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  • 1 (32 oz) Box chicken broth
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  • 1 (11 oz) Can white corn
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  • 2 (15 oz) Cans great northern beans
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  • 1/2 cup Fat free sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium onion, diced
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  • 1 teaspoon olive oil
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  • 1 (4-ounce) can chopped green ch...
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  • 2 cloves garlic, minced
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  • 11/2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ cup soy sauce
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  • ½ cup rice vinegar
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  • ¼ cup brown sugar
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  • 3 Tablespoons sesame oil
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  • 1 teaspoons ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter or margarine
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  • 3 carrots, peeled and chopped
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  • 1 onion, chopped
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  • 1 teaspoon garlic, minced
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  • 1 4-lb. deli roast chicken, skin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 45 ounces great northern or cann...
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  • 2 cups chicken, cooked, chopped
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  • 1 medium onion, peeled and chopped
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  • 2 medium red peppers, seeded and...
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  • 4 ounces diced green chilies
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound dried Great Northern or...
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  • 1 1/2 pounds skinless, bonel...
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  • 1 quart chicken stock or canned...
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  • 1 tablespoon pure olive oil
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  • 2 medium onions, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 skinned and boned chicken brea...
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  • 5 cups water
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  • 1 large onion, chopped and divided
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  • 2 tablespoons butter or margarine
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  • 2 celery ribs, chopped (about 1/...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 pound drained Great Northern...
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  • 2 (14 1/4-ounce) cans no-salt-ad...
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  • Vegetable cooking spray
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  • 2 teaspoons vegetable oil
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  • 1 cup chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 med. onion, finely chopped
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  • 2 cloves garlic, minced
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  • 3 Tbsp. olive oil
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  • 1 can (4 oz.) chopped green chil...
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  • 3 Tbsp. flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 24 Ingredients
  • BEANS:
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  • 1 pound great Northern or navy b...
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  • 8 cups water
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 24 Ingredients
  • THE BEANS:
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  • 1 pound great Northern or navy b...
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  • 8 cups water
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 large jar great northern beans...
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  • 1 jar (8 oz.) Taco Bell Salsa (m...
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  • 2-4 cooked chicken breasts cubed...
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  • 1 block (8 oz.) Kraft Pepper Jac...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup onion, diced
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  • 1 teaspoon olive oil
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  • 1 4-ounce can chopped green chil...
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  • 2 cloves garlic, minced
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  • 1 1/2 teaspoons ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cup(s) (40 oz) chicken broth
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  • 1- 11 oz can(s) white corn
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  • 2- 15 oz can(s) great northern b...
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  • 1/2 cup(s) fat free sour cream
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  • 1 whole(s) (medium) onion chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup butter or margarine
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    +
  • 1 large onion, chopped (1 cup)
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  • 1 clove garlic, finely chopped
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  • 4 cups 1/2-inch cubes cooked chi...
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  • 3 cups ready-to-serve chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • butter
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  • 1 (12 ounce) can Mexican chili b...
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  • 2 tablespoons anchor bay buffalo...
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  • 1 lb ground beef (optional)
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  • 1 (12 ounce) can dark red kidney...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 1 teaspoon ground cayenne pepper
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  • 2 (10 1/2 ounce) cans chicken broth
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  • 3 cups chopped cooked chicken
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  • 1 teaspoon oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive or vegetable oil
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    +
  • 2 medium onions, coarsely choppe...
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  • 4 cloves garlic, finely chopped
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  • 3 teaspoons ground cumin
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  • 1/2 to 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (4 1/2 ounce) can chopped gree...
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  • 1 cup chicken broth
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  • 1 tablespoon olive oil
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  • 1 (15 1/2 ounce) can great north...
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  • 1 (5 ounce) can white chicken me...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons cumin
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1 pinch salt (to taste)
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    +
  • 2 chili peppers , diced
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    +
  • 1 1/2 teaspoons oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup onion , chopped
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    +
  • 3 (16 ounce) cans great northern...
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 2 cups cooked chicken breasts, c...
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  • 1 teaspoon dried basil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/8 teaspoon cayenne pepper (or...
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1 (4 1/2 ounce) can green chilie...
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    +
  • shredded monterey jack pepper ch...
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    +
  • 1 (14 1/2 ounce) can reduced-sod...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons ground red chili pepper
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    +
  • 1 medium tomato , chopped (about...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 2 (16 ounce) cans great northern...
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    +
  • 3 tablespoons chopped fresh basi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 (15 ounce) cans great Northern...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cups chopped cooked chicken
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    +
  • 1/2 cup chopped celery
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    +
  • 1 (16 ounce) jar Pace® Chipotle...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons ground cumin
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    +
  • 1 tablespoon olive oil
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    +
  • 2 medium onions, peeled and ch...
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    +
  • sour cream (can be light)
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    +
  • 4 medium cloves garlic, peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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