• 12 Ingredients
  • 4 cups water (or a mix of water...
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  • 1 cup polenta or cornmeal
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  • 1 teaspoon salt
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  • 4 ounces (1 cup) goat cheese, sh...
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  • 1/2 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons oyster sauce
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  • 1 tablespoon Asian chili-garlic...
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  • 1 tablespoon reduced-sodium soy...
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  • 1/2 teaspoon sugar
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  • 10 ounces dried wide rice noodles
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 cup chicken
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  • -1 handful cherry tomato
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  • 2 cup Brown rice - cooked
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  • 4 oz cheddar - Shredded
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  • 2 cup chili
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 3 ounces cooked chicken breast
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  • 1/4 cup canned black beans that...
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  • 1/4 cup frozen sweet corn (you c...
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  • 2 tablespoons chopped or sliced...
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  • 1/4 cup diced tomato (you could...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 2 boneless/skinless chicken brea...
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  • 1-2 tsp. chili 3000 or chili 9000
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  • 1/4 tsp. salt (optional)
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  • 1 TB. olive oil
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  • 1 large head romaine lettuce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons oyster sauce
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  • 1 tablespoon Asian chili-garlic...
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  • 1 tablespoon reduced-sodium soy...
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  • 1/2 teaspoon sugar
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  • 10 ounces dried wide rice noodles
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb whole wheat orzo (about 2 c...
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  • 2 cups low-sodium chicken stock
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  • 2 tablespoons extra virgin olive...
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  • 1 cup cherry tomatoes, halved
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  • 2 cups kale, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 2 boneless skinless chicken breasts
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  • 2 teaspoons sesame oil
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  • 1/4 teaspoon red chili puree wit...
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  • 1/4 teaspoon honey
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  • 1 garlic clove, minced with 1/4...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 8 chicken drumsticks
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  • 2 teaspoons chili powder
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  • 2 tablespoons coriander
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  • 1/2 teaspoon salt
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  • 1/4 onion , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 stalks celery & leaves , mince...
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  • 3 tablespoons chopped fresh parsley
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  • 1 lb ground chicken or 90% lean...
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  • 1 medium purple onion , diced
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  • 4 cloves fresh garlic , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • sea salt
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  • 1/2 cup basil leaves
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  • 1 teaspoon ground cumin
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  • 4 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/2 cup celery , julienned
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  • 1 cup spinach , washed and cut i...
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  • 1/2 cup red bell pepper , julienned
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  • 1 tablespoon cooking oil
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  • 1 tablespoon fresh cilantro , mi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup plus 1 tablespoon plus 3...
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  • 2 (2 1/2 to 3 pound) chickens, c...
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  • 4 tablespoons red chili flakes
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  • 12 cherry tomatoes, cut in half
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  • 2 tablespoons Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 18 Ingredients
  • 1 small red onion , finely chopped
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  • LENTIL SALAD
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  • 2 green onions , finely chopped
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  • 400 g brown lentils , rinsed and...
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  • 125 g cherry tomatoes , halved
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1/4 teaspoon ground ginger
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  • 2 lbs boneless skinless chicken...
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  • 1/4 teaspoon dry mustard
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  • 1/4 cup honey
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  • 2 tablespoons chili-garlic sauce...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 4 Q chicken BONE BROTH
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  • 1 WHOLE chicken
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  • 8 STALKS LEMON GRASS
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  • 1/2 GALANGA ROOT
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  • FEW CLOVES GARLIC
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons fish sauce
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  • 1 sprig coriander
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  • 1 teaspoon salt
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  • 3 tablespoons oil
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  • 100 g minced meat (chicken, pork...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all