LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 tablespoons reduced-sodium soy...
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  • 2 teaspoons toasted sesame oil
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  • 5 teaspoons honey
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  • 1 1/4 pounds boneless skinless...
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  • 2 tablespoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon chili-garlic sauce...
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  • 3 tablespoons pineapple juice
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  • 4 6-ounce boneless, skinless chi...
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  • 3/4 cup bread crumbs
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  • Kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 3 lbs chicken wings (excluding w...
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  • ½ teaspoon salt
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  • ½ teaspoon black pepper
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  • ½ Chinese five spice
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  • 2 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 Tbs. canola oil
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  • 1 tsp. Thai green curry paste
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  • 3 boneless, skinless chicken thi...
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  • 1/2 tsp. Asian fish sauce
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  • 1 cup light coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 2 lb chicken breasts, boneless a...
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  • 2 tsp papaya paste
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  • 1/2 tsp baking powder
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  • 1 1/2 tsp red chili powder
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  • 1 tsp Kosher salt (or regular salt)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3/4 pound(s) uncooked boneless s...
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  • 1/4 cup(s) teriyaki sauce, reduc...
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  • 2 tsp canola oil, divided
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  • 2 cup(s) uncooked broccoli, smal...
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  • 1 medium sweet red pepper(s), qu...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 6 ounce chicken breast, skin rem...
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  • 3 tablespoons soy sauce
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  • 1 tablespoons sesame oil
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  • 1/2 tablespoon red chili paste
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  • 1 tablespoon canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 6 x chicken breast halves (about...
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  • 1/2 tsp baking powder (optional)
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  • 2 tbsp Plain Yogurt
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  • 1 x Lime
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  • 1 tsp Cayenne Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 30 Ingredients
  • 4 x fresh young bamboo shoots, s...
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  • 2 x whole chickens
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  • 2 x chicken carcasses
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  • 4 cup chicken broth
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  • 4 x yellow onions, 1 whole, 3 ch...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3-15 oz. cans of cannellini bean...
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  • 1 onion, chopped
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  • 3 small apples, cut in tiny chun...
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  • 2 tsp canola oil
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  • 3 Tbsp chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 3 tablespoons canola oil
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  • 2 large yellow onions, halved an...
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  • 2 tablespoons garam masala
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  • 2 teaspoons kosher salt
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  • 2 tablespoons fresh ginger, grated
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon canola oil
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    +
  • 4 ounces cremini or shiitake mus...
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  • 1 to 3 jalapeno peppers, finely...
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  • 6 cloves garlic, minced
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  • One 3-inch lump ginger, grated (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 boneless chicken breast cutlets
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  • 2 T canola oil
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    +
  • 2 large anaheim chili peppers
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  • 0 salt and pepper
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    +
  • 1 chipotle chili pepper, canned...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1-2 teaspoons sesame oil
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    +
  • 1-2 teaspoons canola oil (or any...
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  • 3-4 cloves of garlic, finely cho...
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  • 3 shallots, finely chopped
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  • 1-inch stub of ginger, peeled an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 16 medium dried shitake mushroom...
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  • 6 teaspoons cornstarch, divided
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  • 2 tablespoons Chinese cooking wi...
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  • 2 tablespoons light soy sauce
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  • 1 pound (454 g) ground chicken
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 2 1/2 teaspoons chili powder
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons ground coriander
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  • 1 teaspoon dried oregano
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  • 1 teaspoon cracked black pepper
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 tablespoon dark sesame oil
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    +
  • 1 tablespoon rice vinegar
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  • 1 tablespoon low-sodium soy sauce
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  • 1 1/2 teaspoons chili garlic sau...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 1/4 cup plus 2 tablespoons canol...
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  • Kosher salt and freshly ground p...
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  • 2 plump stalks of lemongrass, te...
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  • 1 medium red onion, quartered le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 1 tablespoon canola...
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  • 5 tablespoons fish sauce (such a...
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  • 2 tablespoons sugar, divided
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    +
  • 2 tablespoons chopped shallot
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  • 2 tablespoons oyster sauce*
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (3 1/2-ounce) bags boil-in-bag...
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    +
  • 7 teaspoons lower-sodium soy sau...
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    +
  • 1 teaspoon cornstarch
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    +
  • 12 ounces skinless, boneless chi...
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    +
  • 2 tablespoons hoisin sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 jalapenos, cut into thin rounds
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    +
  • 3 Tbsp cilantro leaves
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    +
  • 1/4 cup tequila
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    +
  • 1 Tbsp minced garlic
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    +
  • 1 tsp red chili flakes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 8 ounces “Excellent” brand rice...
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  • 2-3 pieces chicken thighs or dru...
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  • 1 small green cabbage (shredded...
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  • 2-3 medium carrots (either shred...
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    +
  • 1 small onion (finely chopped)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tsp. canola oil
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    +
  • 1/4 cup minced shallots
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1 Tbsp fish sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 500-600 grams prawns or shrimp,...
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    +
  • A couple of glugs canola oil (or...
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    +
  • 1 tablespoon finely chopped garlic
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    +
  • 1 tablespoon finely chopped ginger
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    +
  • 1 tablespoon finely chopped lemo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup basmati rice
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    +
  • 2 1/4 cups chicken broth
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    +
  • 2 large or 3 medium-sized chicke...
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    +
  • 1 teaspoon dry mustard
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all