LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb chicken breast tenders
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  • 2 1/2 C drained red chili beans
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  • 8 oz canned diced tomatoes with...
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  • 1 1/2 tbsp your favorite dry gri...
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  • 1/3 C chicken stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb boneless, skinless chicken...
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    +
  • 1/2 lb italian sausage, casing r...
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  • 3 cans (14 1/2-oz each) italian...
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  • 2 cans (15-oz each) cannellini b...
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  • 1 medium onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons grill seasoning
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    +
  • 16 chicken breast tenders
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  • 5 cups drained red chili beans
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  • 2 cups canned diced tomatoes wit...
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  • 1/2 cup barbecue sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 tablespoons Grillmates gri...
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  • 8 chicken breast tenders
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    +
  • 2 1/2 cups red chili beans, drai...
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  • 1 cup canned no-salt-added diced...
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  • 1/4 cup barbecue sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 pounds wings, rinsed and patte...
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  • 1 cup sweet chili sauce
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  • 1 tbsp sriracha chili sauce
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  • 2 tbsp fish sauce
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  • 1 tsp minced garlic
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 teaspoon butter
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    +
  • 1 large onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 large clove garlic, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicke...
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  • 1 small zucchini, coarsely chopped
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  • 2 teaspoons green curry paste
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  • 1/4 teaspoon freshly ground blac...
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  • 1 cup whole wheat couscous
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 (15 ounce) container partskim...
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  • 1/2 bunch fresh basil, chopped
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  • 2 links al fresco sundried tomat...
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  • 8 barilla oven ready lasagne noo...
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  • 1/4 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup vegetable oil
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  • 1/4 cup soy sauce
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  • 1 tablespoon jarred pregrated fr...
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  • 3 pounds chicken wings
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    +
  • 1/3 cup all-fruit apricot spread
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 pounds wings, rinsed and patte...
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  • 2 tsp each: black pepper, white...
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  • 1/4 cup each: jalapeno hot sauce...
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  • 3 tbsp each: Worcestershire sauc...
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    +
  • 3 jalapeno peppers, cut into slices
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 oz whole-wheat cappellini or a...
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  • 1/2 lb chicken breast, cut into...
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    +
  • 1 tbsp fish sauce
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    +
  • 3 eggs
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    +
  • 1/3 C chopped cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 1 large onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 8 ounce(s) whole wheat spaghetti
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    +
  • 12 ounce(s) canned chicken, drained
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    +
  • 1 can/jar(s) 10 oz tomatoes with...
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  • 3 teaspoon(s) ranch dressing mix
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  • 4 ounce(s) light processed cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup roasted unsalted cashews...
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  • 1 tablespoon sugar
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    +
  • 1/8 teaspoon salt
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    +
  • 3 cups small broccoli florets
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    +
  • 2 large carrots, julienned
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb boneless, skinless chicken...
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    +
  • 2 Thai bird chilies or serrano c...
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    +
  • 1 tsp soy sauce
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    +
  • 2 cups loosely packed fresh basil
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    +
  • 1 tbsp fish sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 1 can (15 ounces) gold hominy
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    +
  • 1 can (15 ounces) white hominy
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    +
  • 1 can (14-19 ounces) black beans...
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    +
  • 1 can (14-19 ounces) chili beans...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups cubed chicken
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    +
  • 1 sliced red bell pepper
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    +
  • 1 cup frozen mango slices
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon chopped ginger
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (15-16 ounces) hot chili b...
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  • 1 can (14 1/2 ounces) salt-free...
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    +
  • 1/2 cup drained, canned corn ker...
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    +
  • 1 hot Italian-style fully cooked...
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    +
  • 4 whole wheat hamburger buns
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb boneless, skinless chicken...
    -
    +
  • 2 Thai bird chilies or serrano c...
    -
    +
  • 1 tsp soy sauce
    -
    +
  • 2 cups loosely packed fresh basil
    -
    +
  • 1 tbsp fish sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 broiler-fryer chicken (3 3/4 p...
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    +
  • 2 cans (14 ounces each) chicken...
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    +
  • 1 quart water
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    +
  • 1 bag (12 ounces) carrot and cel...
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    +
  • 2 slices (1/4"-thick) fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all