LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 (15-ounce) can kidney or black...
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  • 1 1/2 cups shredded Monterey Jac...
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  • 1 pound cornbread
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  • Olive oil for coating baking dish*
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  • 3 scallions, sliced
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  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 small onion, chopped
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  • 1 garlic clove, minced
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  • 1 tablespoon vegetable oil
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  • 2 (10.5-ounce) cans chili withou...
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  • 1 (16-ounce) jar salsa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp oil
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  • 1 medium onion, chopped
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  • 1½ lb ground chuck
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  • 1½ cup bottled salsa
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  • One can (15 oz ) corn, drained
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • mashed potatoes
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  • 1 large onion
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  • 2 bell peppers
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  • 17 oz can beans of choice
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  • 1/2 cup corn
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 3 medium zucchini, diced (about...
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  • 2 14-ounce cans no-salt-added di...
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  • 1 teaspoon ground cinnamon
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  • 4 cloves garlic, minced
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 2/3 cup pine nuts
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  • 4 teaspoons salad oil
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  • 1 cup quinoa
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  • 2 tablespoons coarsely chopped d...
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  • 1 1/2 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 19 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped red bell pepper
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  • 1 1/2 tablespoons chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 12 corn tortillas
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  • 1 10-ounce can enchilada sauce,...
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  • 1/2 cup nonfat sour cream
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  • 1 cup grated extra-sharp Cheddar...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/7 oz. can Ortega Chilies (whole)
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  • 1/4 oz. can Ortega Chilies (diced)
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  • 2 Tbsp. Butter
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  • 3 Eggs
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  • 1/2 lb. Cheddar Cheese, Grated
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cup(s) bottled salsa (i us...
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  • 1 can(s) corn (15 oz), drained
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  • 1 box(es) cornbread mix (7-8oz),...
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  • cumin & chili powder, to taste
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  • 1 can(s) kidney beans, drained a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cup(s) bottled salsa (i us...
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  • 1 can(s) corn (15 oz), drained
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  • 1 box(es) cornbread mix (7-8oz),...
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  • cumin & chili powder, to taste
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  • 1 can(s) kidney beans, drained a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package (8-1/2 ounces) corn br...
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  • 1 cup chopped green pepper
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 lb lean (at least 80%) ground...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 can (15 oz) black beans with c...
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  • 1 1/2 cups Green Giant ® Valley...
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  • 1 1/2 cups Old El Paso® Thick 'n...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 40 g split red lentils
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  • 1 garlic clove , crushed
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  • 200 ml chicken stock
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  • 2 medium leeks
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  • 2 tablespoons vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 (10 ounce) package Fritos corn...
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  • 2 cups onions , chopped
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  • 2 lbs ground chuck
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  • 1 tablespoon canola oil
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  • 2 teaspoons brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 4 (6 inch) corn tortillas, quart...
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  • 1/3 cup shredded reduced-fat Che...
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  • 1 green bell pepper, chopped
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  • 1 (15.25 ounce) can kidney beans...
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  • 2 onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons unsalted butter
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  • 4 ears corn, kernels cut off
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  • Kosher salt
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  • 6 scallions, chopped
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  • 3 to 4 cups leftover chili
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 (4 ounce) can pimiento , chopped
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  • 1/2 cup chopped onion
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  • 2 tablespoons butter or margarine
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  • salt and pepper
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  • 2-3 cups shredded sharp cheddar...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 1-2 tablespoon butter or margarine
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  • 1/2 cup onion , chopped
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  • 16 ounces wide egg noodles, cook...
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  • 4 cups chicken , cooked and diced
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  • 2 (10 3/4 ounce) cans 98% fat-fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 ounces noodles, cooked (I lik...
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  • 1/2 cup chopped onion
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  • red hot cayenne pepper sauce (to...
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  • 3-4 cups diced cooked turkey or...
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  • 1 (10 1/2 ounce) can condensed c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb bulk pork sausage
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  • 1 1/2 cups sour cream
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  • 2 tablespoons butter , softened
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  • 3 cups shredded cheddar cheese
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  • 3 English muffins , split
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 eggs
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  • 1 lb monterey jack cheese , shre...
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  • 1/2 cup flour
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  • 1/2 cup butter , melted
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  • 3 (4 ounce) cans chopped chilies
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups mild cheddar cheese ,...
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  • 4 cups cooked chicken (chopped o...
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  • 15 1/2 ounces can black beans ,...
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  • 1 garlic clove , minced
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  • 1 cup tomato sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon ground cinnamon
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  • 3 medium zucchini, diced (about...
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  • 1/2 teaspoon salt
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  • 2 14-ounce cans reduced-sodium d...
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  • 1/2 cup chopped fresh cilantro
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons chili powder
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  • 2 tablespoons olive oil , divided
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  • 1 teaspoon dried oregano leaves
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  • 1 (28 ounce) can diced tomatoes...
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  • 1/2 soft breadcrumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all