• 12 Ingredients
  • canola oil cooking spray
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  • 1 pound superlean ground beef or...
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  • 1 cup chopped onions
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  • 3 large eggs
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  • 2/3 cup egg substitute
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups nonfat milk
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  • 1 cup low fat cottage cheese
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  • 4 eggs , lightly beaten
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  • salsa (optional)
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  • 1 cup biscuit mix (I use Baking...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup mild chunky salsa
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  • 1/4 teaspoon salt
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  • 2 (4 ounce) cans chopped mild gr...
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  • 1 1/2 cups reduced-fat Mexican c...
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  • 1 cup evaporated skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • ground black pepper
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  • 1 cup low-fat sour cream
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  • 3 (4 ounce) cans diced green chi...
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  • 3/4 cup egg substitute
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  • 1/2 lb shredded low fat mozzarella
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 3/4 cup milk
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  • 1 cup salsa
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  • 1/4 teaspoon salt
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  • 3 cups egg substitute
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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