LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 poblano chiles
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  • 1 pound medium shrimp, shelled a...
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  • 1 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 4 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 poblano chiles
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  • 1 pound medium shrimp, shelled a...
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  • 1 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 4 tbsp. extra-virgin olive oil
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  • 4 cloves garlic, minced
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  • 4 scallions, minced
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  • 1 tbsp. tomato paste
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  • ½ cup white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 5 tbsp. unsalted butter
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  • 2 tbsp. olive oil
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  • 1 lb. medium shrimp, peeled, dev...
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  • Kosher salt and freshly ground b...
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  • ¼ tsp. crushed red chile flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 4 large, fresh tomatoes
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  • 11 ounces (300 grams) clams
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  • 11 ounces (300 grams) calamari,...
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  • 8 large shrimp, shelled and deve...
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  • 1 garlic clove, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 3 red chile peppers, preferably...
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  • 3 cloves garlic, unpeeled
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  • 2 cups chopped flat-leaf parsley
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  • A couple of handfuls parmigiano-...
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  • 1/4 cup pistachio nuts, toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 28 Ingredients
  • 1 LB 21/25 Count shrimp, cleaned...
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  • 1 Tablespoon Olive Oil
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  • 2 whole garlic cloves, chopped
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  • 1 Tbsp. vegetable oil
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  • 1 Tbsp. vegetable oil
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup sunblush tomatoes in sea...
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  • ½ cup white wine or Noilly Prat
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  • 2 tablespoons garlic -infused oil
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  • 8 oz spaghettini
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  • 1½ cups frozen cooked peeled sh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 dried ancho chile
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  • 1/2 cup white wine
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  • 2 tablespoons chopped cilantro
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  • Salt and pepper to taste
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  • 1/4 cup heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 4 (6-ounce) grouper fillets, 2 i...
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  • 1/4 cup olive oil + additional f...
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  • Kosher salt and pepper to taste
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  • Generous 1/2 cup medium-dice pan...
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  • 1 tablespoon sliced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • .25 cup(s) 10% cream
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  • 1 carrot, peeled and diced
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  • 1 dried chipotle chile
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  • 4 cup(s) fish stock, veggie stoc...
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  • fresh coriander for garnish
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • .25 cup(s) 10% cream
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  • 1 carrot, peeled and diced
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  • 1 dried chipotle chile
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  • 4 cup(s) fish stock, veggie stoc...
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  • fresh coriander for garnish
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 9 ounces no-boil lasagna noodles...
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  • 1/2 cup white wine
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  • shrimp Mixture
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  • 1 cup pre-shredded mozzarella ch...
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  • 1 egg
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 lb uncooked shrimp, peeled (wi...
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  • Salt and pepper to taste
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  • 2 tablespoons olive oil
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  • 2 tablespoons butter
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  • 6 cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 4 cloves garlic, minced
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  • 1 green bell pepper, chopped
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  • 25 shrimp
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  • 1 pound cod fillets, cubed
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  • 25 mussels, cleaned and debearded
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 2 garlic cloves, chopped
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  • 2 tablespoons olive oil
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  • 1 tablespoon chopped parsley leaves
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  • 1/2 fresh red chile, according t...
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  • 1/2 cup white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 red onion, diced
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  • 1 jalapeno, minced
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  • 1 cup low-sodium chicken stock
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  • 1 pound shrimp, shelled, cut int...
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  • 1/2 pound Mexican-style chorizo
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 pound fennel, cut into 1/2-inc...
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  • 1 (28-ounce) can tomatoes with j...
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  • Freshly ground pepper
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  • 4 cloves garlic, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 8 cherry tomatoes , sliced in half
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  • shaved parmesan cheese
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  • 150 ml chicken stock
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  • 2 garlic cloves , minced
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  • 1 large red chile , de-seeded an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 2 cups chicken stock, plus extra...
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  • Salt and pepper
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  • 1 cup quick-cooking grits
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  • 1/4 cup heavy cream
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  • 1/2 cup havarti cheese, grated
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 32 Ingredients
  • 2 tablespoons cold unsalted butter
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  • Salt and freshly ground pepper
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  • 1 small carrot, coarsely chopped
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  • 2 tablespoons maple syrup
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  • 1/2 cup chopped peanuts
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 75 g butter
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  • 100 ml olive oil
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  • 20 fresh basil leaves , shredded
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  • 1 teaspoon saffron thread
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  • 350 g risotto rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 31 Ingredients
  • olive oil
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  • 1 small carrot , chopped
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  • LOBSTER STOCK
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  • salt & freshly ground black pepper
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  • 6 black peppercorns
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon clarified butter
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  • 2 tilapia fillets
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  • 1/2 teaspoon Lawry's Seasoned Salt
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  • 1/2 teaspoon garlic , chopped
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  • 6 poblano peppers, roasted and j...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup pine nuts
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  • 2 tablespoons olive oil
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  • 1 onion, finely chopped
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  • 1 quart reduced-sodium chicken b...
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  • 1/4 cup chile-garlic flavored bu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all