LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 pound bow-tie (farfalle) or...
    -
    +
  • Kosher salt
    -
    +
  • 2 pounds small pink shrimp (also...
    -
    +
  • 1 diced red bell pepper
    -
    +
  • 1 diced red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces whole-grain rotini, ro...
    -
    +
  • 1 pound (30 to 35 per lb.) peele...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 medium red onion, chopped
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 ounces linguine
    -
    +
  • 1/2 cup frozen artichoke hearts,...
    -
    +
  • 1 cup sour cream
    -
    +
  • 1/2 cup reduced-sodium chicken b...
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 tablespoons lard
    -
    +
  • 1 small white onion, sliced thin
    -
    +
  • 2 fresh red or green chiles, suc...
    -
    +
  • 5 scallions, white portion slice...
    -
    +
  • 3/4 tablespoon finely chopped gi...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 12 ounces rice vermicelli noodles
    -
    +
  • 1/3 cup peanut or vegetable oil
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 8 ounces (30 to 35 per lb.) raw...
    -
    +
  • 5 green onions, cut into 2-in. p...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1 teaspoon red chile flakes
    -
    +
  • 1/2 cup chopped fresh basil leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 24 Ingredients
  • 1 lb extra-large shrimp (16 to 2...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 tsp minced or pressed garlic
    -
    +
  • 1 tbsp minced green onion, both...
    -
    +
  • 1 tsp finely chopped fresh orega...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 5 tbsp. unsalted butter
    -
    +
  • 2 tbsp. olive oil
    -
    +
  • 1 lb. medium shrimp, peeled, dev...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • ¼ tsp. crushed red chile flakes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 1 pound peeled, deveined medium...
    -
    +
  • Juice and finely shredded zest o...
    -
    +
  • 1/4 cup chopped flat-leaf parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ½ cup extra-virgin olive oil
    -
    +
  • 3 cups cherry tomatoes, quartered
    -
    +
  • 1 tsp. crushed red chile flakes
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 1 lb. jumbo shrimp, peeled and d...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 8 ounces mushrooms, sliced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1/2 teaspoon red chile flakes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 large cloves garlic, coarsely...
    -
    +
  • 1 tsp. kosher salt
    -
    +
  • 1/2 lb. unpeeled, uncooked shrim...
    -
    +
  • 1 cup medium-grain rice
    -
    +
  • 1 cup clam juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 red onion, thinly sliced
    -
    +
  • 1 cup red wine vinegar
    -
    +
  • 2 tsp. kosher salt, plus more
    -
    +
  • 1 tsp. whole black peppercorns
    -
    +
  • 1 tsp. cumin seeds
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small red onion, thinly sliced
    -
    +
  • 1 fennel bulb, quartered, cored...
    -
    +
  • 2 to 3 ounces bacon or pancetta,...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 tablespoons fresh orange juice...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • ¼ cup olive oil
    -
    +
  • 1 tsp. crushed red chile flakes
    -
    +
  • 8 cloves garlic, finely chopped
    -
    +
  • 3 cups fish stock
    -
    +
  • 1 ½ cups whole peeled tomatoes...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 27 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • garlic Chips (above) for garnish
    -
    +
  • 2-1/2 cups (3/4 bottle) medium-b...
    -
    +
  • 1 Tbs. coarsely chopped fresh or...
    -
    +
  • Reserved peeled shrimp from above
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons canola oil
    -
    +
  • 1 cup onion, chopped
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 1 teaspoon red chile flakes
    -
    +
  • 1/2 cup fresh basil leaves, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon pepper, divided
    -
    +
  • Zest of 1 lemon
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1/2 cup thinly sliced fennel bulb
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup basmati or jasmine rice
    -
    +
  • The kale:
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 2 bunches dino kale, stems remov...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 cups chicken stock, plus extra...
    -
    +
  • Salt and pepper
    -
    +
  • 1 cup quick-cooking grits
    -
    +
  • 1/4 cup heavy cream
    -
    +
  • 1/2 cup havarti cheese, grated
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups cherry tomatoes, halved
    -
    +
  • 1/2 medium red onion, cut in 1-i...
    -
    +
  • 1/4 cup torn fresh mint leaves
    -
    +
  • 2 teaspoons Southeast Asian fish...
    -
    +
  • 1 jalapeno chile, thinly sliced...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 pounds small okra pods, topped...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 3 tablespoons ground dried shrim...
    -
    +
  • 1 pound jumbo shrimp, peeled and...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all