• 7 Ingredients
  • 20 large leaves of tuscan kale (...
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  • 1/4 cup olive oil
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  • 1/2 clove garlic
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  • 1/2 a lemon, juiced
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  • 1/4 cup grated pecorino romano c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons softened butter
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  • 1 teaspoon minced garlic
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  • 1/2 teaspoon red chile flakes
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  • 1 large egg, lightly beaten
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  • 1/4 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons low-fat plain yogurt
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  • 2 tablespoons chopped fresh cila...
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  • 1/2 cup shredded Monterey Jack o...
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  • 8 slices sourdough bread
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  • 3 scallions, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 cup finely grated Parmesan c...
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  • 1/2 to 1 can diced green chiles,...
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  • 2 cloves garlic, pressed
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  • 1 jar marinated artichoke hearts...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 grapefruits, cut into segments...
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  • 2 scallions, chopped
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  • 1 jalapeno chile, seeded and fin...
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  • 3 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 medium-size firm-ripe peaches,...
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  • 2 scallions, light green and whi...
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  • 1/4 teaspoon chile flakes
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons freshly squeezed l...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup fruity olive oil
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  • 1 1/2 tablespoons vinegar, prefe...
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  • 4 teaspoons Worcestershire sauce
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  • 1 fresh serrano chile, stemmed a...
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  • The zest (colored part only) of...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large sourdough baguette, cut...
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  • 2 cans (13 3/4 ounces each) arti...
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  • 1 cup freshly grated Parmesan ch...
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  • 1 can (4 ounces) chopped chiles,...
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  • 2 teaspoons minced garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • Patti Hollingsworth
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  • Site ratings: N/A
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  • 9 Ingredients
  • 4 poblano peppers (see Note)
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  • 1 14-oz can pinto beans, prefera...
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  • 3 Tbsps prepared salsa
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  • 1/8 tsp salt
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  • 1/2 cup shredded Monterey Jack o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 slice cheddar cheese
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  • 1 slice monterey jack pepper cheese
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  • 2 slices sourdough bread
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  • 4 slices ripe tomatoes
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  • 2 ounces roast beef
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • your favorite canned chili
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  • Lipton Onion Soup Mix
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  • 2 loaves sourdough bread
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  • sliced pickled jalapeno peppers...
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  • instant mashed potatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil (or less)
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  • 1 lb sliced deli turkey or chopp...
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  • 8 slices cooked bacon
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  • 1/4-1/2 cup mayonnaise
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  • 8 slices sourdough bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3-5 tablespoons chopped canned c...
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  • 4 plum tomatoes , sliced
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  • 1 cup fresh cilantro leaves
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  • 1 (6 ounce) can tomato paste
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  • 6 tablespoons butter , room temp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 scallions, chopped
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  • 1 fennel bulb , cored and thinly...
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  • salt and pepper
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  • 3 tablespoons extra-virgin olive...
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  • 2 cups arugula , packed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons chipotle chiles ,...
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  • 18 ounces new york extra-sharp c...
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  • 1 cup fresh cilantro leaves
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  • 1 (6 ounce) can tomato paste
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  • 6 tablespoons butter , room temp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 slices sourdough bread
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  • 3 tablespoons milk
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  • 2 garlic cloves
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  • 2 beefsteak tomatoes , thinly sl...
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  • 1/4 teaspoon finely chopped rose...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 fresh birds eye chile, finely...
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  • 1 tablespoon fresh oregano
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  • 80 g chopped kalamata olives (1/...
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  • salt & freshly ground black pepper
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  • lemon wedge , to serve
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1 large boiled potato
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  • 4 large garlic cloves , minced
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  • 1 3/4 lbs tomatoes with juice ,...
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  • 1/2 cup olive oil
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  • 2-3 bay leaves
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  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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