• 7 Ingredients
  • 3 cups whole milk
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  • 1 cup cream
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  • 2 tablespoons vinegar (I’ve used...
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  • salt
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  • 1 large leek
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 cups yogurt
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  • 1/2 cup olive oil
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  • 4 cloves garlic, minced or pressed
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  • 2 cups fresh or frozen peas
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  • 1.5 – 2 pounds summer squash of...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 cups plum tomatoes, seeded...
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  • 1/4 cup yellow onion, diced
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  • 1/4 cup jalapeño peppers, seeded...
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  • 1/4 cup lime juice
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  • 2 teaspoons finely chopped fresh...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 garlic cloves, sliced
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  • 1 bunch kale, rinsed and cut in...
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  • pinch chile flakes
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  • 1 tablespoon capers, drained
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  • salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • nonstick cooking spray (HS note:...
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  • 1 cup cooked Green Peas, lightly...
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  • 1/4 cup crumbled Paneer
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  • 2 small green serrano chiles, mi...
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  • 1/4 tsp salt to start
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons sunflower oil, ghe...
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  • 3/4 teaspoon fine grain sea salt
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  • 4 large leeks, trimmed & thinly...
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  • 3/4 teaspoon chile flakes, or mo...
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  • 3/4 teaspoon cumin seeds, lightl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 lb hulled dry fava beans, rinsed
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  • 8 cup good vegetable broth or water
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  • 6 x garlic cloves, unpeeled
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  • 1 x large white onion, sliced
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  • 1 1/2 lb ripe tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil, plus mo...
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  • 1/2 medium yellow onion, diced
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  • 2 Anaheim chiles, stemmed, seede...
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  • 3 garlic cloves, minced
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  • 1 (28 ounce) can crush tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 dried mild chile, such as Ancho
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  • 1/2 cup olive oil
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  • 1 slice white bread
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  • 1/3 cup almonds, toasted
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  • 1 1/2 teaspoons garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 20 large leaves of tuscan kale (...
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  • 1/4 cup olive oil
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  • 1/2 clove garlic
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  • 1/2 a lemon, juiced
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  • 1/4 cup grated pecorino romano c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 18 Ingredients
  • 2 lbs chicken legs
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  • feta or cotija cheese for tacos
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  • 1.5 tsp. ancho chile powder
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  • 1.5 tsp chipotle chile powder
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  • 1 Tbs paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 Cara Cara Oranges, peeled and...
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  • 1 head Romaine washed and cut in...
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  • 2 heads of Endive (optional) cut...
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  • 1 ripe avocado
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  • 1 cup crumbled Feta
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 heaping pound kale, ribs removed
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  • 1/4 cup extra virgin olive oil
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  • 2 sprigs rosemary
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  • 1/2 teaspoon sea salt, or more t...
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  • 1 dried chile de arbol, broken i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 x medium leeks
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  • 2 tbsp butter, salted or unsalted
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  • salt and freshly-ground pepper
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  • 2 pounds fresh spinach
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  • big pinch of chile or cayenne pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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  • 1/3 cup chopped fresh cilantro
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  • 1/3 cup minced green onions
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  • 1 1/2 tablespoons fresh lime juice
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  • Nonstick vegetable oil spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 ounces thick pancetta, diced
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  • 1 medium yellow onion, diced
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  • 6 cups chicken or vegetable stock
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  • 28 ounce can fire-roasted diced...
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  • 4 medium potatoes, cubed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 carton firm or soft tofu
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  • Salt
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  • 1 large bunch spinach, stems dis...
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  • 1 jalapeño chile, seeded and coa...
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  • 1 serrano chile, coarsely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds kale, about 2 bunches
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  • Salt
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  • 1 pound whole-wheat spaghetti
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  • 1/2 cup olive oil
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  • 1 large onion, peeled and thinly...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1 medium fennel bulb
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  • 1 small onion, red or yellow
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  • 4 carrots, cleaned
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  • 2 small delicata squash
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  • 1/2 lb. brussels sprouts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 medium to large fresh poblano...
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  • 1 (14- to 16-oz) can whole tomat...
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  • 3 large garlic cloves, chopped
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 teaspoon sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup sour cream
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  • 2 tablespoons canola oil
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  • 2 limes
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  • 2 cloves garlic, peeled and chopped
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  • 1 serrano pepper with seeds, cho...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 leeks, white and pale green pa...
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  • 2 garlic cloves, pressed or minced
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  • 6 cups vegetable or chicken broth
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  • 4-6 whole dried chipotle chiles
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  • 1 (15 ounce) can fire-roasted di...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 ounces linguine
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  • 1/2 cup frozen artichoke hearts,...
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  • 1 cup sour cream
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  • 1/2 cup reduced-sodium chicken b...
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  • 1/2 cup chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup dry white wine (like Sauvi...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. olive oil
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  • 1/2 lb. dried fettuccine
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  • 2 Tbs. minced shallots (from abo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 dried pasilla, New Mexican, or...
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  • 4 plump garlic cloves, unpeeled
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  • 3 tbsp canola oil
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  • 1 15 oz can Muir Glen Fire Roast...
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  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all