• 10 Ingredients
  • 2 tablespoons olive oil
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  • 4 boned, skinned chicken breast...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon red chile flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tbsp olive oil
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  • 4 cloves garlic
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  • 2 x shallots, sliced
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  • 4 x zucchini, trimmed and sliced
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  • 3 tbsp green bell pepper, stemme...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2/1 inches thick sirloin steak
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 1 cup crumbled feta cheese
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  • 3/4 cup Greek-style yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbsp olive oil
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  • 1 1/2 pounds lean ground beef
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  • 1 onion, chopped
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  • 1 green bell pepper, seeds and s...
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 4 cups cooked and cooled rice (e...
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  • 1 1/2 cups (6 oz) cheddar cheese
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  • 1 green pepper, diced small
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  • 1 16-oz can diced tomatoes and t...
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  • 1 cup fresh or frozen corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 teaspoon sugar
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  • 3 tablespoons red wine vinegar
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  • 1/2 cup extra virgin olive oil
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  • 1/2 cup fresh oregano leaves
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  • 12 ounces cherry tomatoes, cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 cup farro
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  • fresh mozzarella (diced)
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  • olives (we used beautiful purple...
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  • cucumber
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  • red onion
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups of refried beans, either...
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  • 1 teaspoon (or more) of bacon fa...
  • 1 teaspoon of chipotle powder, T...
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  • 1/4 to 1/2 teaspoon ground cumin
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 3 oz. fresh goat cheese
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  • Pinch crumbled dried oregano
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  • 1 Tbs. milk
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  • 2 Tbs. olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 small rounds goat cheese, abo...
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  • ½ cup extra-virgin olive oil
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  • ¼ cup walnut oil
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  • 2 tbsp. red wine vinegar
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  • 1 tbsp. chopped fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Red Bell Peppers, seeded & cut...
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  • 2 cloves Garlic
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  • 3 tbsp (45ml) Plain Greek Yogurt
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  • Pinch Red chile Flakes (more or...
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  • Sea Salt to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-1/2 cups grape or small cherry...
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  • 1 to 2 preserved lemons (see rec...
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  • 1/2 lb. feta cheese (preferably...
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  • 2 Tbs. coarsely chopped fresh fl...
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  • 1 tsp. cumin seeds, toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 logs of fresh goat cheese, 4 o...
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  • 3 tablespoons coarsely chopped c...
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  • 6 canned whole green chiles
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  • 12 Peppadew peppers
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  • 1/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounces spaghetti
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  • 3 tablespoons olive oil
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  • 1 cup chopped onion
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  • 1 tablespoon minced garlic
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  • 8 ounces baby spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small scallion, white and ligh...
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  • 7 jarred piquillo peppers or 2 j...
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  • 1/2 tsp. seeded, minced red serr...
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  • 40 small pitted green olives (fr...
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  • 1/2 tsp. chopped fresh thyme leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup mixed olives, picholine, c...
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  • 1 cup garbanzos, cooked, or rins...
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  • 2 teaspoons preserved lemon, fin...
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  • 2 teaspoons shallot, finely minced
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  • 1 garlic clove, finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7 tablespoons fresh lime juice
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • Pinch of salt
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  • 1/2 Thai bird's eye chile, chopped
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  • 7 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound spaghetti
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  • 6 tablespoons extra virgin olive...
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  • 2 large cloves garlic, minced
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  • 1 to 2 small fresh red chiles, s...
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  • 11/2 pounds cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x Baguette
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  • Extra Virgin olive Oil
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  • 2 cloves Garlic, one sliced in h...
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  • 2 1/2 pounds fava beans in the pods
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  • 1 x small sprig of rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 dried Anaheim or New Mexican...
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  • 6 dried pasilla chiles, stemmed
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  • 4 cloves garlic
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  • ½ cup olive oil
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  • 5 tbsp. flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 tsp. crushed red chile flakes
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  • 1/2 cup pitted Kalamata olives,...
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  • 1 lb. broccoli raab, thick stems...
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  • 1/3 cup freshly grated Pecorino...
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  • Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • FOR THE PICADILLO:
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  • ¼ cup canola oil
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  • 4 cloves garlic, finely chopped
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  • 1 small white onion, finely chopped
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  • 2 lb. ground beef
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound flank steak
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  • 2 cups loosely packed farm spina...
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  • 1 cup crumbled feta cheese
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  • 1/4 cup chopped kalamata olives...
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    +
  • Salt and coarse black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 tortilla chips
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  • 1/4 cup refried beans
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    +
  • 3 tablespoons shredded Monterey...
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  • 3 tablespoons shredded cheddar c...
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  • 2 tablespoons canned sliced blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/3 cups chickpea flour (5 oun...
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  • 2 cups water
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  • 1/2 teaspoon salt
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  • Freshly ground pepper
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  • 3 tablespoons extra-virgin olive...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all