• 11 Ingredients
  • 1 small pumpkin or butternut squ...
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  • 2 teaspoons coriander seeds
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  • 2 teaspoons dried oregano
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  • 1 teaspoon fennel seeds
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  • 1/2 teaspoon dried red chile flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 bunch Swiss chard, trimmed, wa...
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  • 1/4 cup extra-virgin olive oil
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  • kosher salt
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  • 1/2 large Spanish onion, thinly...
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  • 12 cloves garlic, thinly sliced...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 to 3 1/2 cups fat-skimmed...
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  • 2 cups dry white wine such as Pi...
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  • 1/2 cup whipping cream
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  • 1 tablespoon grated lemon peel
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  • 1/2 teaspoon fennel seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium fennel bulb
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  • 1 small onion, red or yellow
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  • 4 carrots, cleaned
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  • 2 small delicata squash
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  • 1/2 lb. brussels sprouts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 large head fennel, quartered,...
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  • 2 mild chiles, such as Anaheim,...
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  • 1 pound cherry tomatoes
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  • 2 small red onions, sliced into...
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  • 6 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small pumpkin or sweet winter...
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  • extra virgin olive oil
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  • 1 tsp coriander seeds, whole
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  • 1/4 tsp fennel seeds, whole
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  • 1/2 tsp red chile flakes or caye...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 1/3 cups grated carrots (about...
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  • 1 large shallot, finely chopped
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  • 1 jalapeño chile, seeded and fin...
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  • 2 tsp. cumin seeds
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  • 1 tsp. fennel seeds
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. chopped fresh flat-leaf p...
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  • 1 small sprig rosemary (leaves o...
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  • 1 chile d’árbol (or other small,...
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  • 2 cups dried cannellini beans, p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup shallots, finely diced
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  • 1/2 cup fennel, finely diced
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  • 1/2 cup zucchini, green part onl...
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  • 1/4 teaspoon chile flakes
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  • 1/2 teaspoon orange zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 fennel bulb (sometimes called...
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  • About 2 1/3 cups olive oil plus...
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  • 1 medium onion, chopped
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  • 1 small pumpkin or winter squash...
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  • 1/3 cup coarse (#3) bulgur
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 oz. mozzarella, shredded
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  • 2 cups ricotta cheese
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  • 2 tbsp. thinly sliced basil leaves
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  • ¼ tsp. freshly grated nutmeg
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  • 1 (10-oz.) package frozen spinac...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 lb ground pork (the best and f...
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  • 1 tbsp fennel Seeds
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  • 1/4 cup fennel tops (those leafy...
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  • 1 tbsp Sage
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  • 1/2 yellow onion, fine diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 10 oz. ground beef chuck or veal
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  • 10 oz. ground pork shoulder
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  • 2 oz. minced pork fat or unsmoke...
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  • 2 oz. prosciutto, minced
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  • 1¼ cups loosely packed flat-leaf...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bag seedless red Grapes from C...
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  • 1/4 cup fennel seed
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  • 1/2 teaspoon chile flakes
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  • 1 tablespoon thyme
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  • 1 teaspoon salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 pounds fresh greens (spinach,...
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  • 1/4 cup ghee
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  • 1/2 pound paneer, cubed
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  • 2 yellow onions, grated or finel...
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  • 3 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon salt
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  • 2 tablespoons lemon juice, divided
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  • 1/2 cup Chardonnay, preferably G...
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  • 1 small chile pepper, such as ja...
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  • 1 medium bulb fennel, cored and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 grapefruits, cut into segments...
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  • 2 scallions, chopped
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  • 1 jalapeno chile, seeded and fin...
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  • 3 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound curly-edged, long-cut pa...
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  • About 1/4 cup extra-virgin olive...
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  • 4 anchovy fillets
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  • 1 small bulb fennela handful of...
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    +
  • 1 pound small, firm zucchini, ha...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 pound (1 1/2 cups) dried bla...
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  • 12 cups water
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  • 6 ounces (about 1 link) Mexican-...
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  • 1 stalk fennel, chopped
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  • 1 medium onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds sweet Italian sausage,...
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  • 3 tablespoons extra-virgin olive...
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  • 2 red bell peppers, cut into 1-i...
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  • 2 green bell peppers, cut into 1...
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    +
  • 2 yellow bell peppers, cut into...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb spaghetti noodles
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    +
  • 2 tbsp Olive Oil
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    +
  • 3 x cloves garlic
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    +
  • 1/4 tsp red chiles, flakes
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    +
  • 1 x bulb fennel
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup of a comination of diced o...
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    +
  • 3 cloves garlic, sliced
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    +
  • ½ cup olive oil
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    +
  • A small pinch of chile flakes
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    +
  • The end of a piece of cured meat...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tbsp. ground fennel seeds
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    +
  • 3 tbsp. dried parsley
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    +
  • 1½ tbsp. dried thyme
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    +
  • 3½ tsp. crushed red chile flakes...
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    +
  • 1 6-7-1b. pork shoulder, butterf...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ½ cup extra-virgin olive oil
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    +
  • 2 tbsp. champagne vinegar
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    +
  • 1 tbsp. rice vinegar
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    +
  • ⅛ tsp. dried oregano
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    +
  • ⅛ tsp. dried thyme
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 30 Ingredients
  • 1 bunch beets (about 5 or 6)
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    +
  • 1/4 cup olive oil
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    +
  • 2 large red onions, thinly sliced
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    +
  • 1 1/2 tablespoon kosher salt, di...
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    +
  • 2 cups red wine vinegar
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    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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