• 10 Ingredients
  • 2 cups dried chickpeas
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  • 1/2 cup extra-virgin olive oil
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  • 2 medium red bell peppers, stemm...
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  • 1 small red chile, stemmed and f...
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  • 1 large yellow onion, peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 3 tablespoons olive oil
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  • 1/4 cup flour
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  • 1 medium sized onion, diced large
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  • 3 cloves garlic, minced
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  • 1 heaping cup sweet red peppers,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • The crostini:
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  • 1 sweet baguette, cut into 1/4-i...
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  • 1/4 cup olive oil
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  • 1/2 clove garlic
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  • The bean puree:
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 4 cups diced eggplant (2 medium...
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  • 1 medium red onion, cut into sma...
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  • 1 yellow bell pepper, cut into b...
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  • 1 15-oz. can chickpeas, rinsed,...
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  • 3 Tbs. garlic-infused olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 35 Ingredients
  • 1 31/2-4 lb. boneless chuck roast
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  • 3 TB. olive oil
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  • 1-2 tsp. salt, to taste
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  • 1/2-2 tsp. PENZEYS FRESHLY GROUN...
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  • 3 oz. chopped pancetta
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 ounces fusilli
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  • 1 tablespoon olive oil
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  • 1 clove garlic, minced
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  • 2 banana chili peppers, minced (...
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  • 4 plum tomatoes, diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 zucchini
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  • 1/4 tsp salt
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  • 1/4 cup couscous
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  • 1/4 cup chopped fresh basil
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  • 2 sweet yellow peppers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 ounces fusilli
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  • 1 tablespoon olive oil
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  • 1 clove garlic, minced
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  • 2 banana chili peppers, minced (...
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  • 4 plum tomatoes, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 (5 ounce) cans chickpeas
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  • olive oil
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  • 2 (5 ounce) cans stewed tomatoes
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  • 1/2 teaspoon cayenne
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  • 2 garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 (398 ml) cans of hunt's no-sal...
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  • 3 tablespoons olive oil
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  • 2 tablespoons of chopped garlic
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  • 2 large onions , chopped into 1...
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  • 2 large green peppers , chopped...
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  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 dozen plum tomatoes
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  • 1 teaspoon dried sweet basil leaves
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  • 1 lb farfalle pasta
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  • 2 tablespoons dried parsley
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  • 1 tablespoon extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons finely chopped swe...
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  • 1/4 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • 13 inches whole wheat pita bread...
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  • 1 egg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 20 Ingredients
  • 6 cups vegetable stock
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  • 1/2 bunch cilantro , chopped (I'...
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  • 1 teaspoon ground cumin
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  • 1/4 cup mango chutney (I use the...
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  • 2 tablespoons vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 small eggplant
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  • 1 stick unsalted butter
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  • 1/2 white onion
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  • 1 small can of chickpeas
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  • 1 cup white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 5 cups boiling water
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  • 3 small turnips , in chunks
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  • 4 tablespoons fresh lemon juice
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  • 2/3 cup dried garbanzo beans
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  • 1 cup chopped white onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 (8 ounce) can spanish sweet pe...
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  • 1 1/2 cups olive oil
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  • 18 green olives , diced
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  • 4 medium potatoes
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  • 1 (15 ounce) can tomatoes , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 2 medium sweet red peppers, cut...
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  • 4 lettuce leaves
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  • 1/4 cup thinly sliced red onion
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  • 2 tablespoons lemon juice
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  • 1 (8 ounce) loaf French baguette
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 18 Ingredients
  • 1/3 cup golden raisins
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  • 1 teaspoon ground cinnamon
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  • 2 sweet green peppers, cut in 1/...
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  • 1 1/2 teaspoons salt
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  • 2 red onions, quartered lengthwi...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all