• 14 Ingredients
  • 5 large ripe tomatoes
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  • 2 medium red skinned apples, qua...
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  • 1 chili (optional)
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  • 2 tbs olive oil
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  • 2 tsp fennel seeds, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 cups cooked chickpeas (if...
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  • 2 teaspoons garlic powder
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  • 1 1/2 tablespoons olive oil
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  • Pinch of fine sea salt
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 21 Ingredients
  • 2 teaspoons extra-virgin olive oil
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  • 1 cup chopped onion
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  • 1 cup (1/2-inch) slices leek
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon caraway seeds, crushed
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons extra-virgin olive oil
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  • 1 garlic clove, minced
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  • 1 cup organic vegetable broth
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  • 1 cup water
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  • 1 cup uncooked quinoa
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 potato , chopped quite small
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  • ½ tsp sugar
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  • 410.0g can chickpeas , drained a...
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  • 3.0 tbsp chopped fresh parsley
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  • FOR THE TOASTS
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  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 23 Ingredients
  • 1 cup dried white beans
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  • 1 cup dried chickpeas
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    +
  • 2 tbsp olive oil
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  • 1/2 x onion, diced
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  • 3 stalks celery, diced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large red onion, coarsely chopped
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  • 1 leek, white part only, chopped
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  • 1 pound skinless, boneless turke...
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  • 1 teaspoon cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup olive oil
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  • 2 large leeks, light parts only,...
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  • 1 cup chopped carrots
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  • 1 cup chopped celery
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  • 2 quarts (8 cups) Kitchen Basics...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 5 teaspoons olive oil, divided
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  • 3 cups diced peeled butternut sq...
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  • 2 cups (1/2-inch-thick) sliced leek
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  • 1 1/2 cups (1-inch-thick) sliced...
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  • 1 1/2 cups (1/2-inch-thick) slic...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 3 tbsp olive oil
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  • 5 x carrots, peeled and sliced i...
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  • 1 small Vidalia onion, diced
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  • 4 stalks celery, trimmed and cho...
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  • 1 x leek, the white part and abo...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 teaspoons extra-virgin olive o...
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  • 1 garlic clove, minced
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    +
  • 2 cups organic vegetable broth,...
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    +
  • 1 cup water
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    +
  • 1 cup uncooked quinoa
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 3 russet potatoes , peeled and...
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  • 1 butternut squash (about 2 po...
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  • 2 tablespoons best-quality curr...
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  • 4 cups  Vegetable Broth  or  Bas...
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  • 4 whole cloves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped onion
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  • 1 cup sliced leek (about 1 small)
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  • 1 tablespoon chopped fresh or 1...
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 small yellow peppers, deseeded...
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  • 1 tablespoon fresh coriander leaves
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  • 1 (410 g) can chickpeas , draine...
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    +
  • 2 garlic cloves , peeled and fin...
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    +
  • 1/2 teaspoon coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups vegetable stock, recipe
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  • 1/2 teaspoon salt
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  • 1/2 cup leek , white and green p...
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    +
  • 1/4 cup sliced shiitake mushroom
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    +
  • 1/8 teaspoon fresh ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 cups chopped tomatoes (about 2...
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  • 1/2 cup frozen French-cut green...
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  • 1/2 cup frozen tiny peas
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  • 1/4 teaspoon black pepper
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  • 3 cups water
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 egg , beaten
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  • 8 ounces prepared puff pastry
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    +
  • 1 (16 ounce) can garbanzo beans...
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  • 1 1/4 cups sliced mushrooms
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  • 1 tablespoon cilantro , chopped...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1 1/2 cups parsnips , sliced 1/2...
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  • 1/4 cup chopped fresh parsley
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  • 3 cups diced and peeled butternu...
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  • 1 cup dry red wine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 23 Ingredients
  • 1/2 cup tahini
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  • 1/2 cup fresh parsley , chopped
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    +
  • 1/2 cup fresh dill , chopped
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    +
  • 12 cups vegetable stock or water
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    +
  • 3 teaspoons salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large carrots , cut in 1/4 rounds
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  • 4 garlic cloves , slivered
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    +
  • pepper
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    +
  • 1 cup chickpeas , precooked
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 35 Ingredients
  • 1/2 teaspoon dried thyme
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  • 3 portobello mushrooms, wiped cl...
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    +
  • 3 tablespoons sweet paprika
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  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, quartered
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    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all