Chickpeas With Coconut No Null Vegetable Oil Recipes

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Coconut Chickpea Soup With Lemongrass

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One Hungry Mama
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10 Ingredients
3 tbsp vegetable oil
1 large onion, chopped
1 1/4 tsp curry powder
1/2 tsp ground coriander
3 tbsp chopped fresh lemongrass
1 can chickpeas, 15.5 oz
2 tsp salt
1 cup coconut milk
1 cup chicken broth
2 tsp freshly squeezed lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Coconut Curried Yam And Chickpea Soup

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LC

Foodess
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Cook time: 37 mins

14 Ingredients
2 tbsp vegetable oil
1 large onion, chopped
1 jalapeno pepper, diced
1 red bell pepper, diced
3 cloves garlic, minced
1 tbsp curry paste (or you could use...
1/4 tsp cayenne powder
1 can chickpeas, drained (about 2 cups)
1 large yam, cubed
4 cups chicken broth
2 cups water
1 can coconut milk (slightly less tha...
salt to taste
chopped cilantro, to taste (I use lot...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Rava Dosas With Potato And Chickpea Masala

HF

Leite's Culinaria
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Cook time: 1 hr

23 Ingredients
1 1/2 lbs Yukon gold potatoes
1/3 cup dried unsweetened coconut flakes
2 tsps cumin seeds
One 3-inch jalapeño chile, coarsely c...
One 2 1/2-inch piece fresh ginger, pe...
3 garlic cloves, smashed
1 Tbsp curry powder
1/2 tsp ground cinnamon
1/2 tsp ground turmeric
1/3 cup vegetable oil
1 3/4 cups cold water
1 tsp salt
1 large onion, chopped (about 3 cups)
One 15- to 19-oz can chickpeas, rinse...
1/2 cup frozen peas (do not thaw)
1/2 cup chopped fresh cilantro
1/2 cup semolina flour
1/2 cup rice flour
1/2 cup all-purpose flour
1/2 tsp cumin seeds
1/2 tsp salt
2 cups cold water
vegetable oil for brushing
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Curried Cauliflower And Chickpea Stew

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V

Epicurious
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Site rating: 4 stars
Cook time: 35 mins

8 Ingredients
2 Tbsps vegetable oil
2 1/2 cups chopped onions
5 tsps curry powder
6 cups small cauliflower florets (fro...
2 15 1/2-oz cans garbanzo beans (chic...
2 10-oz cans diced tomatoes with gree...
1 14-oz can unsweetened coconut milk*
1/2 cup chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Potato, Yam & Chickpea Coconut Curry

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V

A Pretty Life
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13 Ingredients
2 cups yam, peeled & cubed
2 cups potato, peeled & cubed
1 - 19oz can chickpeas, drained
1 tbsp vegetable oil
1 large onion, chopped
2 cloves garlic, minced
1 tbsp fresh ginger, peeled & minced
3 tbsp mild curry paste
1 can coconut milk (400mL)
1 cup vegetable broth
1/4 cup peanut butter
1/4 tsp salt
1 cup frozen peas
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Rava Dosas With Potato Chickpea Masala

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Epicurious
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Site rating: 4 stars
Cook time: 7 hrs 4 mins

22 Ingredients
1 1/2 lbs Yukon Gold potatoes
1/3 cup dried grated unsweetened coconut
2 tsps cumin seeds
1 (3-inch) fresh jalapeño, coarsely c...
1 (2 1/2-inch) piece peeled ginger, c...
3 garlic cloves, smashed
1 Tbsp curry powder
1/2 tsp cinnamon
1/2 tsp turmeric
1/3 cup vegetable oil
1 3/4 cups water, divided
1 large onion, chopped (about 3 cups)
1 (15-to 19-ozs) can chickpeas, rinse...
1/2 cup frozen peas (do not thaw)
1/2 cup chopped cilantro
1/2 cup semolina flour
1/2 cup rice flour
1/2 cup all-purpose flour
1/2 tsp cumin seeds
1/2 tsp salt
2 cups water
vegetable oil for brushing
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Coconut Curry

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V

Healthy Tasty Cheap
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Cook time: 45 mins

16 Ingredients
1/2 pumpkin
Large eggplant
2 zucchini
Bunch of green beans
Can of chickpeas
Head of cauliflower
3 tbsp curry powder
1 tbsp cumin
1/2 tsp cardamom
3 cloves of garlic
1/4 cup of orange juice
1/2 can of coconut milk
2 tsp ketchup
2 tsp sriracha
salt
vegetable oil
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Nutrition by Foodily 94% match
Calories per gram: 0.7
Total fat: High
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Burmese Chicken Coconut Noodle Soup (ohn No Kyawswe)

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LC

New Asian Cuisine
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19 Ingredients
3 cups of chicken, cubed
2 Tbsps of vegetable oil
½ cup of white onion, peeled and dice...
1 Tbsp of chopped garlic
1 Tbsp of minced ginger
½ tsp of turmeric powder
1 tsp of paprika
½ cup of yellow chick peas (soaked ov...
½ gal of chicken stock
2 sticks of lemon grass
1 can coconut milk
¼ cups of fish sauce.
4 hard-boiled eggs, peeled and sliced
1 small red onion, finely sliced
½ cup of chopped coriander leaf
2 limes, quartered
1 lb of cooked fresh egg noodles
fish sauce to taste
chili flakes to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Chickpea Curry

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LC

BBC Good Food
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14 Ingredients
2 cans chickpeas, drained
100 g almonds, chopped
3 tbsp vegetable oil
4-6 cm root ginger, peeled and chopped
50 g coconut powder (or coconut milk)
5 cloves of garlic, chopped
200 ml vegetable/chicken stock
2 tsp ground coriander
1 can chopped tomatoes
fresh coriander, chopped (optional)
250 g mushrooms
dried red chillies (quantity accordin...
2 onions, peeled and chopped
2 tsp ground cumin
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Chana Bateta

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LF

Big Girls Small Kitchen
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Cook time: 20 mins

17 Ingredients
1/2 cup diced tomatoes
1 Tbsp tomato paste
1 1/2 Tbsps vegetable oil
1/2 tsp mustard seeds (black or brown...
2 shallots, sliced
3 large cloves garlic, minced
1 Tbsp minced ginger
1 tsp cumin
1 1/2 tsps coriander
1/4 tsp cayenne, or more to taste
1/3 cup coconut milk
1 tsp salt
1 tsp sugar
2 large Yukon Gold potatoes (about 7...
1 can chickpeas
2 Tbsps finely chopped cilantro, plus...
1 tsp white wine vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Lamb Curry With Chickpeas

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LC

All You
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Cook time: 3 hrs 44 mins

9 Ingredients
1 large onion, chopped
2 carrots, sliced 1/2 inch thick
1 (14 oz.) can reduced-fat coconut milk
3 Tbsps madras curry powder
2 1/2 lbs lamb shoulder, trimmed of f...
Kosher salt
Black pepper
2 Tbsps vegetable oil
1 (20 oz.) can chickpeas, drained and...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Chicken Coconut Noodle Soup

LC

Leite's Culinaria
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20 Ingredients
3 Tbsps fish sauce
3 Tbsps soy sauce
3 cloves garlic, chopped (1 Tbsp)
2-inch piece fresh ginger, peeled and...
2 tsps ground turmeric
2 lbs boneless chicken thighs or brea...
1/4 cup vegetable oil
2 medium yellow onions, chopped (2 cups)
2 tsps ground paprika
Three 13 1/2-oz cans coconut milk (5...
7 cups chicken stock
1/2 cup garbanzo bean flour, whisked...
2 lbs fresh or 1 lb dried thin Chines...
6 hard-boiled eggs, peeled and cut cr...
4 Tbsps ground dried red chilies, pan...
1 large sweet onion, halved, cut into...
2 green onions, white and green parts...
1 cup cilantro sprigs
3 limes, quartered
Fish sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Slow Cooker Squash And Chickpea Curry

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LF

V

CanadianLiving
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Cook time: 4 hrs 31 mins

15 Ingredients
2 cups cubed peeled butternut squash
2 cups diced peeled potatoes
1 can chickpeas , drained and rinsed
1 tbsp vegetable oil
1 onion , diced
2 cloves garlic , minced
1 tbsp minced gingerroot
3 tbsp mild curry paste
1 can light coconut milk
1 cup vegetable stock
1/4 cup natural cashew butter or pean...
1/4 tsp salt
2 cups packed shredded Swiss chard
1 cup frozen green peas
2 tbsp chopped fresh coriander
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Mellow Meatballs

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LC

HF

Cookstr
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Cook time: 30 mins

13 Ingredients
2 cups chicken stock from bouillon...
40 organic mini meatballs (1 lb 5 o...
cooked rice , to serve
3 Tbsps red curry paste
1 tsp ground ginger
12 oz diced butternut squash and sw...
1 14-fl oz can coconut milk
½ tsp ground cinnamon
1 14-oz can chopped tomatoes
½ cup chopped fresh cilantro
2 Tbsps vegetable oil
1 14-oz can chickpeas , drained
2 Tbsps honey
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Nutrition by Foodily 92% match
Calories per gram: 1.0
Total fat: High
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Spinach & Chickpea Curry

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LF

BBC Good Food
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Cook time: 2 hrs 1 min

18 Ingredients
110 g dried chickpeas
4 cloves garlic, finely chopped
3 Tbsps vegetable oil
50 g ground almonds
Ã?Â½ tsp turmeric
Ã?Â½ tsp cumin seeds
A handful of freshly shelled peas (op...
1 lime
1 large carrot, diced
Ã?Â½ tsp coriander seeds
130 ml coconut milk
1 large onion, diced
1 bunch coriander, chopped
2.5cm piece root ginger, peeled and g...
3 green chillies, finely chopped
Salt
75 g raw cashew nuts
220 g spinach, washed
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Seriously Asian: Burmese Chicken-coconut Soup

DF

Serious Eats
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Cook time: 31 mins

21 Ingredients
For the curry soup
1/2 medium onion, chopped
1 1/2 medium onions, finely sliced in...
1-inch piece of fresh ginger, peeled...
2 cloves garlic, chopped
1 lb chicken thighs, bone-in with ski...
Salt and freshly ground pepper
2 Tbsps chickpea and/or fava flour
3 cups chicken broth
2 Tbsps vegetable oil
1/2 tsp cayenne pepper
2 tsps paprika
1/2 tsp turmeric
1 cup coconut milk
For the noodles
12 to 16 ozs lo-mein, rice, or pasta...
For the garnishes
Lime or lemon wedges
4 scallions, cut into thin rounds
2 hard boiled eggs, cut crosswise int...
roasted chili powder
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Nutrition by Foodily 95% match
Calories per gram: 1.2
Total fat: Med
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Peanut Curry With Sweet Potato And Collard Greens

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GF

LF

Dana Treat
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Cook time: 39 mins

19 Ingredients
2 tsp. canola or vegetable oil
1 large onion, chopped
One 2-inch piece fresh ginger, peeled...
4 garlic cloves, minced
1 tbsp. ground cumin
2 tsp. whole mustard seeds
2 tsp. ground coriander
1 tsp. ground tumeric
1 tsp. paprika
1/4 tsp. cayenne pepper, or more to t...
1 red bell pepper, chopped
1 large sweet potato, peeled and chopped
1 lb Yukon Gold potatoes, cut into bi...
2 large tomatoes, seeded and chopped
1/2 14-oz can lite coconut milk, or m...
2 tbsp. smooth peanut butter
1 large bunch collard greens, stemmed...
1 14-oz can chickpeas, rinsed and dra...
1/2 cup cilantro leaves, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Curried Chickpea And Summer Vegetable Stew

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LF

V

Fine Cooking
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Site rating: 5 stars

19 Ingredients
1 cup light coconut milk
Freshly ground black pepper
1/2 tsp. ground turmeric
1 tsp. garam masala
1 small red hot chile, minced
1/4 cup unsweetened shredded coconut,...
2 cups diced yellow onion
1 Tbs. minced garlic
1 medium yellow summer squash, cut in...
2 Tbs. minced fresh ginger
2 Tbs. peanut or vegetable oil
1 15-oz. can chickpeas, with liquid
1/4 cup plus 2 Tbs. chopped fresh cil...
1/2 tsp. ground cumin
1 medium eggplant, cut into 1/2-inch...
1/2 tsp. ground coriander
Kosher salt
1-1/2 cups Fresh Tomato Sauce
1 medium zucchini, cut into 1/2-inch...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Cornish Hen And Lentil Stew

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GF

LC

SF Gate
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Cook time: 54 mins

24 Ingredients
1/4 cup yellow split peas
1/4 cup pink lentils
1/4 cup yellow lentils (toovar dal)
1/4 cup yellow chick-peas (chana dal)
3 Cornish game hens (1 lb each), cut...
1 1/2-inch piece ginger, crushed
4 large garlic cloves, crushed
1 cup peeled, chopped butternut squash
1 medium potato, peeled, diced
2 small Japanese eggplants, chopped
1/4 cup loosely packed cilantro
1/4 cup fresh mint leaves
12 peppercorns (use both black and wh...
1/2 tsp turmeric
2 tsps salt
3 cups water
2 or 3 dried red peppers, stemmed
1 tsp cumin seeds
2 tsps coriander seeds
1/2 tsp fenugreek seeds
2 Tbsps grated unsweetened coconut
1 Tbsp vegetable oil
1 medium onion, peeled, halved, thinl...
1 medium tomato, chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Rava Dosas With Potato Chickpea Masala

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V

EasytoCook
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22 Ingredients
1 1/2 lbs Yukon Gold potatoes
1/3 cup dried grated unsweetened coconut
2 tsps cumin seeds
1 (3-inch) fresh jalapeno, coarsely c...
1 (2 1/2-inch) piece peeled ginger, c...
3 garlic cloves, smashed
1 Tbsp curry powder
1/2 tsp cinnamon
1/2 tsp turmeric
1/3 cup vegetable oil
1 3/4 cups water, divided
1 large onion, chopped (about 3 cups)
1 (15-to 19-ozs) can chickpeas, rinse...
1/2 cup frozen peas (do not thaw)
1/2 cup chopped cilantro
1/2 cup semolina flour
1/2 cup rice flour
1/2 cup all-purpose flour
1/2 tsp cumin seeds
1/2 tsp salt
2 cup water
vegetable oil for brushing
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Veggie Curry Bowls

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Every Day with Rachael Ray
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Cook time: 10 mins

9 Ingredients
2 pouches (10 oz. each) frozen cooked...
2 Tbsps vegetable oil
1 Tbsp chopped fresh ginger
1 clove garlic, chopped
1 1/4 tsps curry powder
1 can (15.5 oz.) chickpeas, rinsed
1 can (13.5 oz.) coconut milk
1 container (5 oz.) baby spinach leaves
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Coconut-lentil Chutney

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GF

LF

Food.com
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Site rating: 5 stars
Cook time: 14 mins

8 Ingredients
1 tsp mustard seeds
1/2 large coconut , grated
1 tsp split Urad Dal (split black g)
3 green chilies
3/4 cup water
1 tsp vegetable oil
3 curry leaves
2 Tbsps bengal g dal (split dried chi...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Chickpea Zucchini And Spinach Curry Recipe

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V

Kitchen Daily
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Site rating: 4 stars
Cook time: 37 mins

12 Ingredients
1 Tbsp curry powder
2 Tbsps vegetable oil
5 ozs baby spinach
2 medium zucchini (1 lb total), slice...
1 (14-oz) can unsweetened coconut mil...
1 (14- to 15-oz) can chickpeas, rinse...
3 garlic cloves, finely chopped
2 tsps chopped fresh jalapeno, includ...
2 tsps finely grated peeled fresh ginger
1 large onion, thinly sliced
1/2 cup water
cooked basmati rice or couscous
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Curried Vegetables With Tofu

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LF

V

Cookstr
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Cook time: 31 mins

15 Ingredients
2 cups (500 ml) cauliflower florets
2 tsp (10 ml) vegetable oil
1 can (14 to 19 oz/398 to 540 ml) ch...
2 tsp (10 ml) curry powder
½ cup (125 ml) vanilla-flavor soy mi...
1 red bell pepper , cut into 1- by 1...
2 or 3 carrots , cut into 1.4-inch (...
1 sweet onion (such as Vidalia ),...
2 cups (500 ml) broccoli florets
1 cup (250 ml) vegetable stock
10 oz (300g) firm tofu , cubed (1 in...
3 tbsp (45 ml) unsweetened shredded...
Salt and freshly ground black pepper
½ tsp (2 ml) ground ginger
2 tsp (10 ml) granulated natural cane...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Curried Chickpeas With Cilantro

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LF

V

Food.com
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Site rating: 5 stars
Cook time: 1 hr 26 mins

13 Ingredients
2 Tbsps olive oil (may substitute coc...
4 Tbsps water
1/4 tsp ground cumin
1/2 tsp curry powder
1 garlic clove , chopped
1/2 cup fresh cilantro , chopped
1/8 tsp ground cayenne pepper
1/4 tsp ground coriander
4 cups chickpeas , cooked (2-15.5 oz....
1/4 tsp ground cardamom
1/2 tsp ground turmeric
1 1/2 tsps brown mustard seeds
1 medium onion , chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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