• 18 Ingredients
  • 1 can chickpeas, drained
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  • 1/2 cup coconut milk
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  • 1/2 teaspoon curry
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  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon garlic powder
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 1/4 teaspoon saffron
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  • 1 1/2 cups canned chickpeas, dra...
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  • Coarse salt
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  • 2 tablespoons coconut oil
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  • 1 small onion, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 teaspoon saffron
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  • 1 1/2 cups canned chickpeas, dra...
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  • Coarse salt
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  • 2 tablespoons coconut oil
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  • 1 small onion, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 2 extra large wraps
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  • 1-2 tsp virgin coconut oil
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  • 1-2 tsp turmeric powder
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  • 1 tsp curry powder
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  • 1 clove garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 2 teaspoons oil or ghee
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  • 1 small yellow onion
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  • 4 large cloves garlic, peeled an...
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  • 1 tablespoon grated ginger, from...
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  • 1/2 cup sun-dried tomatoes, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 (14.5 ounce) can chick peas, d...
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  • 1 cup pumpkin puree
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  • 2 cloves roasted garlic
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  • 1/2 teaspoon cumin
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • Toasted and cooked Basmati rice or
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  • Cooked Quinoa
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  • Butternut squash, cubed and stea...
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  • Purple potatoes, cubed and steam...
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  • Black garbanzo beans, soaked and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 cup light coconut milk
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  • Freshly ground black pepper
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  • 1/2 tsp. ground turmeric
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  • 1 tsp. garam masala
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  • 1 small red hot chile, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3/4 cup sprouted garbanzo bean f...
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  • 1/2 cup whole buckwheat groats (...
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  • 1/4 tsp sea salt
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  • 1 tsp xylitol
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  • 1 cup + 1/3 cup water
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups chickpeas (2 15 ounce cans)
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  • 3 cloves garlic, pressed
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  • 1 avocado, divided
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  • 2-3 tablespoons coconut oil
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  • juice and zest of one lemon, div...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2cup + 1tbsp garbanzo bean or...
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  • 2/3 cup water
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  • 1/4 tsp salt
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  • 3 tbsp carob or chocolate powder...
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  • 1/2 tsp whole lavender leaves
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp tahini sauce
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  • 1/2 tsp maple syrup, grade B
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  • 2 tsp sweet curry powder (I used...
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  • 1 tsp garlic powder
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 27 Ingredients
  • 3 lbs Yukon Gold potatoes, peele...
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  • 1 lb Sweet potatoes, peeled and...
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  • 2 jalapeños, seeded, coarsely ch...
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  • 1 5-inch knob peeled ginger, coa...
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  • 6 garlic cloves
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • CHUTNEY:
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  • 1 cup fresh cilantro
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  • 1 tablespoon mint leaves
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  • 1 medium-size green chile pepper...
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  • 1 1/2" piece fresh ginger
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 large red onion
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  • 1/2 cup finely chopped cilantro
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  • 1/2 cup almonds, toasted and coa...
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  • Accompaniment: cooked basmati rice
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  • 1/3 cup mild curry paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 2 teaspoons coconut oil
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  • 1 small yellow onion
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  • 4 large cloves garlic, peeled an...
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  • 1 tablespoon grated ginger
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  • 1/2 cup sun-dried tomatoes, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons oil or ghee
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  • 1 small yellow onion
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  • 4 large cloves garlic, peeled an...
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  • 1 tablespoon grated ginger, from...
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  • 1/2 cup sun-dried tomatoes, chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • CHUTNEY:
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  • 1 cup fresh cilantro
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  • 1 tablespoon mint leaves
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  • 1 medium-size green chile pepper...
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  • 1 1/2" piece fresh ginger
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 240 gm (1 can) chickpeas, rinsed...
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  • 2 eggs
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  • 130 gm (½ cup) natural peanut bu...
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  • 70 gm (⅓ cup) Natvia
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  • 50 gm (½ cup) desiccated coconut
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.7
  • Total fat: High
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  • happy hearted kitchen
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  • Site ratings: N/A
  •  
  • 19 Ingredients
  • I large knob coconut oil
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  • 1 yellow onion, diced
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  • 3 gloves garlic, minced
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  • 1 knob fresh ginger, grated (abo...
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  • 3 cups fresh cubed pumpkin or sq...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • Quinoa Yam Burgers
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  • Recipes: (makes 9 and a bit)
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  • 1 cup Dried quinoa (any colour),...
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  • 2 cups Yam, peeled and cubed in...
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  • 2 cups Water
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 20 Ingredients
  • 2 cans rinsed black bean
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  • 2 cans chicken broth
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  • 1 stalk small dice celery
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  • 1/2 tbsp madras curry powder
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  • 1/2 small dice red onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup quinoa
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  • 1 1/2 cup low sodium vegetable s...
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  • 1 tsp spanish smoked paprika
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  • 1/2 tsp saffron – toasted slight...
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  • 1 tsp salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 Can garbanzo beans Rinsed and...
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  • 3/4 Cup Protein Plus Peanut Flou...
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  • 1 Egg
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  • 1/3 Cup coconut Sugar
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  • 1/3 Cup Peanut Butter Natural
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon mustard seeds
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  • 2 tablespoons toasted sesame see...
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  • 1 teaspoon cumin seeds
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  • 3 dried red chile peppers
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  • 1 cup grated fresh coconut
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all