• 22 Ingredients
  • 1 red onion, peeled and finely d...
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  • 1 bunch fresh cilantro, leaves p...
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  • 1 knob of ginger, peeled and fin...
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  • 2 tablespoons olive oil
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  • 1 tablespoon fennel seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • large handful mint leaves
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  • 1 tbsp sunflower oil
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  • 400.0g can chickpeas , drained a...
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  • 6 cardamom pods
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  • 1 tbsp mustard seed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 2 tsp. canola or vegetable oil
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  • 1 large onion, chopped
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  • One 2-inch piece fresh ginger, p...
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  • 4 garlic cloves, minced
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  • 1 tbsp. ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 1/4 cup ground coriander
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  • 2 tablespoons ground cumin
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  • 1/2 tablespoon ground turmeric
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  • 2 teaspoons black pepper
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  • 2 teaspoons ground mustard seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 1/2 cup diced tomatoes
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  • 1 tablespoon tomato paste
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  • 1 1/2 tablespoons vegetable oil
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  • 1/2 teaspoon mustard seeds (blac...
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  • 2 shallots, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • split chickpeas (chana dal) - 1/...
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  • coriander seeds (akha dhaniya) -...
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  • dry red chilies - 10
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  • cloves - 4-5
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  • cinnamon - 2 medium sticks
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • ¼ kg vegetable (any one vegetabl...
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  • 1 ½ tsp (7.5gms) salt
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  • ½ tsp (2.5gms) tuvar or masur dal
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  • 1 tsp (5gms) Bengal gram dal (ch...
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  • ½ tsp (2.5gms) rice
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 4 cups (800gms) mixed vegetables...
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  • ¾ cup (150gms) tuvar or masur dal
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  • (100gms) orange-sized ball of ta...
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  • 4 tbsp (60ml) oil
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  • 1/8th cup (25gms) Bengal gram da...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • * 250ml vegetable stock
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  • * naan bread , to serve
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  • * 6 cardamom pods
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  • * 1 tbsp mustard seed
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  • * 2 limes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon mustard seeds
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  • 1/2 large coconut , grated
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  • 1 teaspoon split Urad Dal (split...
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  • 3 green chilies
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  • 3/4 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Soaked and boiled fenugreek – 100g
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  • Soaked and boiled Bengal gram – 50g
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  • Shallots, chopped – 50g
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  • Salt to taste
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  • coconut, gratings – 3tbsp
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • Lemon Squash Sevai:
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  • 1 medium summer squash- julienned
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  • 1 ½ tsp olive oil
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  • ½ tsp mustard seeds
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  • ½ tsp urad daal (split black len...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 (13.5 ounce) can coconut milk
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  • 2 tablespoons olive oil
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  • 1 (14.5 ounce) can kidney beans,...
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  • 6 tablespoons water
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  • 1 large onion, finely sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 tablespoon fresh minced cila...
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  • 1/2 cup fat-reduced coconut milk
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  • 1 tablespoon paprika
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  • 1 teaspoon tamari or soy sauce
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  • 1 teaspoon chopped fresh lemon...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon mustard seeds
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  • 2 tablespoons toasted sesame see...
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  • 1 teaspoon cumin seeds
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  • 3 dried red chile peppers
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  • 1 cup grated fresh coconut
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 teaspoon turmeric powder
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  • 3/4 teaspoon cumin seed
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  • 1/2 cup chickpeas
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  • 1 tomato , peeled and chopped
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  • 2 tablespoons fresh coriander le...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2-1 teaspoon thinly sliced and...
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  • 1 small onion , finely chopped
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  • 1 cup coconut milk
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  • 1/2-1 teaspoon of ground pure re...
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  • 6 fresh curry leaves (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 20 fresh curry leaves
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  • 1 teaspoon turmeric
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  • 3/4 cup coconut milk
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  • 3 onions , cut lengthways into w...
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  • 1 teaspoon cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/2 cup fresh grated coconut
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  • 1 teaspoon mustard seeds
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  • 2 green chile peppers, halved le...
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  • 2 dried red chile peppers
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  • 1 teaspoon skinned split black l...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • coriander
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  • 1-2 tablespoon chili powder
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  • 4 carrots
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  • 4-5 medium potatoes
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  • salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons cooking oil
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  • 1/4 cup frozen peas (optional)
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  • 1 tablespoon skinned split black...
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  • 2 dried red chile peppers, broke...
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  • 1 head cabbage, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup sour thick curds
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  • 1/4 teaspoon turmeric powder
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  • 3/4 tablespoon bengal gram flour...
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  • 3/4 cup semolina , fine
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  • 2 tablespoons grated coconut , f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons cooking oil
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    +
  • 1 teaspoon mustard seeds
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    +
  • 1 pinch salt, to taste
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  • 1/2 cup diced carrot
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  • 1 teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 teaspoon mustard seeds
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    +
  • 1/4 teaspoon turmeric powder
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    +
  • 1 tablespoon Urad Dal
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    +
  • 1 teaspoon jaggery
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    +
  • 1 pinch hing
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    +
  • Show all (15)
  • Nutrition 73% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons cooking oil
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  • 2 teaspoons coriander seeds
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  • 3 cups cold, cooked white rice
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  • 1/2 teaspoon white sugar
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  • 1 teaspoon cumin seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all