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10 Chickpeas, Red Onions And Sweet Potatoes no null oil recipes

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10 Chickpeas, Red Onions And Sweet Potatoes no null oil recipes

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Chickpeas, Red Onions And Sweet Potatoes

Salad Pride
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5 Ingredients
2 red onions
1 sweet potato cut into rounded piece...
Chickpeas 100gr
Mixed leaves 50gr (Baby Spinach, Rock...
Dressing: Extra virgin olive oil, Ba...

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Ethiopian Chickpea And Sweet Potato Wat

YumUniverse
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Cook time: 1 hr 27 mins

15 Ingredients
1 Tbsp cold-pressed coconut oil
1 medium red onion, finely chopped
2 carrots, finely chopped
1 sweet potato, peeled and chopped
1/2 tsp cayenne pepper
1 tsp paprika
1 tsp ginger
1 1/2 tsp salt
1/2 tsp black pepper
1/2 tsp cumin
1/4 tsp cardamom
2 tomatoes, blanched and chopped (how...
1 cup chickpeas, soaked overnight, dr...
1 1/2 cups water
1 cup frozen peas, thawed
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Spiced Turkey Tagine With Prunes

Food & Wine
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Cook time: 46 mins

17 Ingredients
2 Tbsps extra-virgin olive oil
1 large red onion, coarsely chopped
1 leek, white part only, chopped
1 lb skinless, boneless turkey breast...
1 tsp cinnamon
1 tsp ground cumin
1 tsp ground ginger
1 tsp dried basil
1/4 tsp turmeric
Salt and freshly ground pepper
One 15-oz can chickpeas, drained and...
1 cup pitted prunes (about 20)
2 tomatoes, coarsely chopped
1 large sweet potato (1 lb), peeled a...
1 medium carrot, coarsely chopped
6 pitted dates, chopped
2 cups vegetable stock or low-sodium...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Mixed Vegetable Curry With Brown Basmati Rice

YumUniverse
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Cook time: 1 hr 42 mins

21 Ingredients
1 cup brown Basmati rice
1 cup organic vegetable broth (make s...
1 cup pure water
4 green Cardamom pods
1 Tbsp raw cold-pressed coconut oil
1 small bunch of organic cilantro, st...
1/2 organic red onion, chopped
1 inch of grated ginger
1 clove garlic, pressed, grated or ch...
1 1/2 cups sprouted chickpeas (can su...
2 medium organic tomatoes, chopped
4 cups of coconut milk, fresh or stor...
1/2 tsp cumin
1/2 tsp ground tumeric
1/2 tsp garam masala (if gluten or wh...
1/2 cup raw cashews
1-16 oz. bag frozen or fresh peas
3 Tbsp Korma Curry Paste (if gluten o...
2 cups organic cauliflower, chopped
1 sweet potato
Fine ground Celtic or Pink Himalayan...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Salmon And Sweet Potato Patties With Horseradish Mayonnaise

Washington Post
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Cook time: 24 mins

14 Ingredients
1/2 cup mayonnaise
2 Tbsps chopped dill
2 Tbsps creamed horseradish
1/2 lb sweet potato, peeled and chopped
3/4 lb skinless salmon fillet, diced
1 large egg
1/3 cup finely chopped red onion
1 to 2 clove garlic, minced
3/4 cup canned lentils (Available at...
3/4 cup bread crumbs (preferably Japa...
2 tsps chopped dill
Salt
Freshly ground black pepper
1 to 2 Tbsp extra-virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Braised Winter Vegetables Au Vin (meat-free Version Of Coq Au V...

Food Network
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Site rating: 5 stars
Cook time: 2 hrs 31 mins

24 Ingredients
Leftover veggies au vin, from above
1/4 cup creme fraiche
2 diced red onions
4 baby bok choy, split
1 Tbsp minced ginger
2 cups chick peas
3 large sweet potatoes, peeled, quart...
2 stalks cut celery, 2-inch pieces
Sliced scallions, for garnish
2 heads fennel, cored and thickly sliced
12 cloves garlic, peeled, chopped
3 large yukon gold potatoes, peeled,...
1/2 cup dark soy sauce
2 bay leaves
1 bottle red wine
2 sprigs fresh thyme
4 cups vegetable stock, to cover
Salt and black pepper, to taste
1/4 cup leftover eggplant puree, from...
2 large carrots, 2-inch pieces
Canola oil, to cook
1 Tbsp fermented black beans
1 Tbsp minced Thai bird chiles
1 cup shaoxing wine
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Moroccan Chicken And Pearl Couscous Casserole

Washington Post
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Cook time: 1 hr 18 mins

14 Ingredients
3 1/2 Tbsps ras el hanout (see NOTE)
Six 6-oz boneless, skinless chicken b...
48 ozs canned whole tomatoes, crushed
2 cups (uncooked) Israeli couscous
1/4 cup extra-virgin olive oil, plus...
1 1/2 cups low-sodium chicken broth
4 medium cloves garlic, crushed
1 small red onion, cut into 1-inch pi...
1 medium (10 ozs) sweet potato, peele...
15 ozs canned chickpeas, drained and...
1/2 cup (4 ozs) dried apricots, each...
1/4 cup golden raisins
1 large (8 ozs) zucchini, trimmed and...
Chopped parsley or chives, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Chickpea–sweet Potato Burgers With Dilly Cucumbers

Self Magazine
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11 Ingredients
1 1/4 cups dried chickpeas
Olive oil cooking spray
3 Tbsps tahini
1/4 tsp freshly ground black pepper
1/4 tsp baking powder
1 tsp kosher salt, divided
1 small sweet potato, peeled and grated
1 medium cucumber, peeled and thinly...
1/2 small red onion, thinly sliced
1/4 cup chopped fresh dill
2 Tbsps rice vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Roasted Winter Vegetables

My Recipes
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17 Ingredients
1 acorn squash peeled, halved, seeded...
1 butternut squash peeled, halved, se...
1 lb sweet potatoes peeled and cut in...
1 lb red or russet potatoes peeled an...
1 stalk brussles sprouts (or 2 lbs) t...
1 large red onion peeled, halved & cu...
1 lb carrots peeled and cut into 2-in...
4 large shallots sliced into 1-inch w...
1 16oz can of chickpeas rinsed and dr...
6 cloves garlic minced (or use a garl...
1/4 cup olive oil
1/4 cup red wine vinegar
3-4 sprig(s) rosemary (or 1-2 tsp. dr...
3-4 sprig(s) thyme (or 1-2 tsp. dried)
1 tsp. brown or granulated sugar
1/2 tsp. sea salt
1/2 tsp. freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Caribbean Trinidad Roti

Food.com
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Cook time: 1 hr 42 mins

25 Ingredients
1 cup water
1/8 tsp salt
1 Tbsp butter , melted
4 garlic cloves , minced
2 Tbsps butter , melted
1 tsp salt
4 cups all-purpose flour
Chicken and Pumpkin Filling
1/4 cup oil
1 tsp coriander , ground
1 tsp hot sauce (Caribbean style)
3 garlic cloves , minced
1 1/4 cups water
1 small red onion , diced
1/2 cup red onion , diced
4 cups pumpkin flesh or 1 (20 oz) can...
1 large sweet potato , scrubbed and d...
1 (16 oz) can chickpeas , drained
1/2 tsp salt
sweet potato and Chickpea Filling
1 scotch bonnet pepper or jalapeno pe...
1 lb boneless chicken , cooked and diced
2 cups water
2 tsps hot sauce (Caribbean style)
2 Tbsps curry powder
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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