• 10 Ingredients
  • 1/2 cup olive oil, plus more for...
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  • 1 medium onion, coarsely chopped
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  • 4 small garlic cloves, coarsely...
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  • 2 cups chickpeas, rinsed and dra...
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  • 1/3 cup fresh mint, coarsely cho...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 cups (400 g) chopped roasted b...
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  • 15 ounces (1 can, 425 g) cooked...
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  • 1 big clove garlic, grated
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  • 1 tablespoon (15 ml) extra-virgi...
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  • 1/4 cup (64 g) tahini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/2 Spanish or sweet onion, thic...
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  • Extra-virgin olive oil
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  • Kosher salt and cracked black pe...
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  • 40 large, plump sun-dried tomato...
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  • 6 cloves garlic, smashed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon (15 ml) olive oil
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  • 8 ounces (227 g) cremini mushroo...
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  • 3/4 cup (120 g) chopped red onion
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  • 4 cloves garlic, peeled and pressed
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  • Salt and pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 40 g walnuts
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  • 100 g cooked chickpeas (I used t...
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  • 300 g leftover roasted vegetable...
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  • 1 tbsp basil pesto
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  • 3 tbsp extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 8 large ripe tomatoes, 3 inches...
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  • 3/4 cup Chickpea Slather
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  • 3/4 cup Black Olive spread
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  • 3/4 cup pesto (store-bought or h...
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  • One basil leaf, for garnish
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup chickpeas (you can use can...
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  • 1 x garlic clove, peeled
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  • 1 x dried bay leaf
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  • 1 x medium-sized potato, cut int...
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  • 1 small piece of onion, finely c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (15 oz) can garbanzo beans, dr...
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  • 1 clove of garlic
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  • 1 ½ tablespoons of lemon juice
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  • ½ teaspoon lemon zest
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  • ¼ teaspoon plus a pinch salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 garlic cloves, minced
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  • 1 15-ounce can chickpeas, draine...
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  • 1 6-ounce can of tuna packed in...
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  • 1/4 cup sun-dried tomatoes, chopped
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  • 10 oil-cured black olives, pitte...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup toasted walnuts, chopped
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  • Freshly ground black pepper
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  • 1 cup lightly packed fresh basil...
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  • Thinly sliced fresh basil
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  • 1 (15-ounce) can garbanzo beans,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup chickpeas (you can use can...
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  • 1 x garlic clove, peeled
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  • 1 x Dried Bay leaves
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  • 1 medium potato, cut into quarters
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  • 1 small piece of onion, finely c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons cilantro,chopped
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  • 3 tablespoons olive oil
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  • 1 loaf French bread, for serving
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  • 1 teaspoon Chinese five spice po...
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  • 1 14-ounce can chickpeas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup chickpeas (you can use can...
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  • 1 x garlic clove, peeled
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  • 1 x dried bay leaf
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    +
  • 1 x medium-sized potato, cut int...
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  • 1 small piece of onion, finely c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • precooked canned chickpeas, 250...
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  • rosemary, 1 sprig
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  • garlic, 1 clove
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  • cumin, 1 teaspoon
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  • tahina, 2 teaspoons
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 ounces sharp cheddar cheese
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  • 8 ounces garbanzo beans
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  • 8 ounces cream cheese
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  • 5 ounces sour cream
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  • 1/4 cup butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 to 3 (14 ounces) Just BARE® Ha...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon red pepper flakes
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  • Coarse salt and freshly ground p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (15 oz.) can chickpeas, draine...
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  • 1/2 cup low-fat plain yogurt
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  • 1 clove garlic
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  • Zest of 1 lime (3/4 tsp.)
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  • 1/2 cup coarsely chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup chickpea flour
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  • 1 teaspoon table or sea salt
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  • 1 1/2 teaspoons freshly ground b...
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  • 1 cup lukewarm water
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  • 4 to 6 tablespoons olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup coconut oil, melted
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  • 3/4 cup vegan sugar or brown sugar
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  • 1/2 cup brown rice syrup
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  • 1/2 cup pure maple syrup
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  • 1 tablespoon good vanilla
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can chickpeas
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  • 1/3 cup sun-dried tomato spread...
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  • 2 tablespoon tahini paste
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  • 1/4 cup fresh cilantro
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  • 1 teaspoon salt + more to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 whole wheat pita pockets, cut...
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  • 2 cups prepared hummus (chickpea...
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  • 12 ounces sliced roasted turkey
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  • 1 medium cucumber, peeled and th...
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  • 2 ripe plum tomatoes, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/4 cup I Can't Believe It's Not...
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  • 1 cup uncooked converted brown rice
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  • 1 clove garlic, finely chopped
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  • 2 1/4 cups fat free reduced sodi...
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  • 2 cups coarsely chopped baby spi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 Tbsp. I Can't Believe It's Not...
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  • 1 lb. boneless, skinless chicken...
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  • 1 medium yellow onion, chopped
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  • 1 clove garlic, finely chopped
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  • 1 Tbsp. all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup uncooked quinoa
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  • 3/4 cup water
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  • Herbamare or salt, to taste
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  • pat of soy-free Earth Balance sp...
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  • 1 bunch asparagus, rinsed and en...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 cans (15.5 oz. each) chickpeas...
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  • 1/4 cup KRAFT Greek Vinaigrette...
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  • 1/4 cup PLANTERS Cashews, coarse...
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  • 2 Tbsp. chopped fresh parsley
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all