LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 cloves garlic, finely minced
    -
    +
  • 2 teaspoons grated peeled ginger
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • 1 long red chili OR green serran...
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 cloves garlic, finely diced
    -
    +
  • 1 large onion, peeled and cut in...
    -
    +
  • 2 teaspoons smoked paprika
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 x red onion diced
    -
    +
  • splash x sunflower oil
    -
    +
  • 1 x clove of garlic
    -
    +
  • grated ginger
    -
    +
  • 1 tsp ground cumin, coriander, c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups dried chickpeas
    -
    +
  • 8 cups water
    -
    +
  • 1 (35-oz) can whole tomatoes, dr...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 1 small celery rib (including le...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tsp extra virgin olive oil
    -
    +
  • 1 large sweet onion, chopped
    -
    +
  • 1 Russet potato, peeled and chopped
    -
    +
  • 2 bay leaves
    -
    +
  • 1 cup spelt pasta, pennè used
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ cup canola oil
    -
    +
  • 2 onions, thinly sliced
    -
    +
  • ½ cup each dried kidney and can...
    -
    +
  • 1½ tbsp. ground turmeric
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 pound onions (1 very large or...
    -
    +
  • 4 large garlic cloves, chopped
    -
    +
  • 2/3 cup dried chickpeas (garbanz...
    -
    +
  • 2 cups vegetable broth
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 pound onions (1 very large or...
    -
    +
  • 4 large garlic cloves, chopped
    -
    +
  • 2/3 cup dried chickpeas (garbanz...
    -
    +
  • 2 cups vegetable broth
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cans large chickpeas, aka garb...
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 1 butternut squash, seeded and c...
    -
    +
  • ½ tsp cumin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans large chickpeas, aka garb...
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 1 butternut squash, seeded and c...
    -
    +
  • 1 large kosher beef marrowbone
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 x Carrots - Peeled and Diced
    -
    +
  • 1 cup Cauliflower florets
    -
    +
  • 2 cup Cabbage - Shredded
    -
    +
  • 14 oz tomato
    -
    +
  • 2 tsp Curry Powder Gluten Free
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the curry soup
    -
    +
  • 1/2 medium onion, chopped
    -
    +
  • 1 1/2 medium onions, finely slic...
    -
    +
  • 1-inch piece of fresh ginger, pe...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 25 minutes
    -
    +
  • 3 1/2 hours
    -
    +
  • Gundi
    -
    +
  • taftan
    -
    +
  • lavash
    -
    +
  • Show all (23)
  • Nutrition 78% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup chickpeas, soaked overni...
    -
    +
  • 1/2 cup navy beans, soaked overn...
    -
    +
  • 1/2 cup kidney beans, soaked ove...
    -
    +
  • 3 tablespoons olive oil, plus ex...
    -
    +
  • 2 yellow onions, thinly sliced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cups low-sodium chicken or veg...
    -
    +
  • 6 ounces kabocha squash, washed,...
    -
    +
  • 1/2 bunch bitter greens such as...
    -
    +
  • 1 (12-ounce) can or 1 cup cooked...
    -
    +
  • 1 to 2 cloves garlic, finely cho...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 Tbsp fresh ginger, grated
    -
    +
  • 2 tsp curry powder (gluten-free)
    -
    +
  • 1 tsp turmeric
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 large cloves garlic, minced
    -
    +
  • 2 onions, finely chopped
    -
    +
  • 4 cups vegetable or chicken broth
    -
    +
  • 2 cans (19 ounces) chickpeas, ri...
    -
    +
  • 2 carrots, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1-1/2 cups diced cooked turkey (...
    -
    +
  • 3-inch long cinnamon stick
    -
    +
  • Sambal oelek (Indonesian chile p...
    -
    +
  • 1 cup peeled, diced butternut sq...
    -
    +
  • 1/4 tsp. ground turmeric
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 cups organic vegetable stock
    -
    +
  • 3 cans (14 to 15 ounces) organic...
    -
    +
  • 4 Tbsp. freshly squeezed lemon j...
    -
    +
  • 3 Tbsp. tahini paste
    -
    +
  • 3 tsp. chopped garlic
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 -3 tablespoons olive oil
    -
    +
  • 2 large yellow onion, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 stalk celery, diced
    -
    +
  • 2 large sweet potatoes, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 tablespoons fish sauce
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 3 cloves garlic, chopped (1 tabl...
    -
    +
  • 2-inch piece fresh ginger, peele...
    -
    +
  • 2 teaspoons ground turmeric
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup soaked dried split chick...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 cups packed fresh mint leaves
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 fresh green chiles, seeded and...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 large cloves garlic, minced
    -
    +
  • 2 onions, finely chopped
    -
    +
  • 4 cups vegetable or chicken broth
    -
    +
  • 2 cans (19 ounces) chickpeas, ri...
    -
    +
  • 2 carrots, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 50 g/2 oz mung beans
    -
    +
  • 50 g/2 oz split peas
    -
    +
  • 50 g/2 oz green lentils
    -
    +
  • 50 g/2 oz red kidney beans
    -
    +
  • 50 g/2 oz black-eyed beans (or w...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all