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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 tbsp vegetable oil
  • 1 large onion, chopped
  • 1 jalapeno pepper, diced
  • 1 red bell pepper, diced
  • 3 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 shallot, peeled, left whole
  • 1 lb (454 g) potatoes, peeling up to...
  • 1/2 tsp fine sea salt, to taste, divided
  • 2 Tbsps (30 ml) peanut oil, divided
  • 12 ozs (340 g) broccoli florets
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 4 ozs thinly sliced pancetta
  • 1 yellow onion, diced
  • 3 garlic cloves, sliced
  • 1 (16-oz) can peeled tomatoes (with j...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 cans large chickpeas, aka garbanzo...
  • 2 tbsp extra virgin olive oil
  • 1 yellow onion, diced
  • 1 butternut squash, seeded and cubed...
  • 1 large kosher beef marrowbone
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 14 oz can chickpeas, drained and rinsed
  • 1 1/2 Tbsps olive oil
  • 1/2 onion, chopped
  • 2 garlic cloves, minced
  • 2 1/2 cups water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 1/2 cups dried chickpeas, or 3 15-o...
  • 3 Tbsps olive oil
  • 2 large onions, coarsely chopped
  • 4 garlic cloves, chopped
  • 1 sprig thyme
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1½ cups dried chickpeas
  • 1 tbsp. olive oil
  • 3 cloves garlic, minced
  • 1 large onion, finely diced
  • 8 cups vegetable stock, or water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp vegetable oil
  • 1 large onion, chopped
  • 1 1/4 tsp curry powder
  • 1/2 tsp ground coriander
  • 3 tbsp chopped fresh lemongrass
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 12 ozs chorizo sausage
  • 1 large white onion, chopped and thin...
  • 4 stalks of celery, chopped
  • 6 cloves garlic, minced
  • 2 tablespons fresh thyme, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 17 Ingredients
  • 2 tbsp olive oil
  • 1 medium onion, finely chopped
  • 1 stalk celery, diced
  • 1 carrot, peeled and diced
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 onion (3/4 lb.)
  • 2 carrots (1/2 lb. total)
  • 4 cloves garlic
  • 1 tsp extra-virgin olive oil
  • 4 cans (15 oz. each) reduced-sodium g...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • Two 19-oz cans chickpeas, drained
  • One 13.5-oz can light coconut milk
  • One 14.4-oz can whole tomatoes, drain...
  • 1/4 cup naturally sweetened apple juice
  • 1/4 cup cilantro leaves
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 2 tbsp. canola oil
  • 1 tsp. dried Mexican Oregano
  • 6 cloves garlic, finely chopped
  • 1 large yellow onion, chopped
  • Kosher salt and freshly ground black...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 300 gr. Ceci Neri*
  • 1 lb of broccoli florets
  • 1 onion
  • 2 tomatoes
  • 3 cloves garlic
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 large Yellow onion, chopped
  • a splash x Olive Oil
  • 2 pinch Salt
  • 2/3 cup uncooked bulgur
  • 1 oz can of chickpeas, drained and ri...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 300 g (10 oz) of chickpeas (approx. 2...
  • 3 tsp Cajun spice mix
  • 1 tsp powdered vegetable stock (optio...
  • 1 brown onion, diced
  • 2 garlic cloves, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1 tsp olive oil, plus more for drizzling
  • 3/4 cup chopped onion
  • 1 tsp fennel seeds, crushed
  • 1 small sprig fresh rosemary (about 4...
  • 4 tomatoes (about 1 lb.), roughly cho...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil, plus...
  • 2 large garlic cloves—1 crushed and 1...
  • 1 large onion, halved and thinly sliced
  • 3/4 cup farro or wheat berries (4 ozs...
  • 1 1/2 cups dried chickpeas or cicerch...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 Tbsp olive oil
  • 1 medium onion
  • 2 cloves garlic
  • 1 bunch kale
  • 1 (13.5 oz) can diced tomatoes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 4 slices thick-cut bacon, chopped
  • 1 medium onion, chopped
  • 1/2 red pepper, chopped
  • 1 cup mushrooms, roughly chopped
  • 2 cups raw spinach
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 200.0g carton chickpeas or ½ a can, r...
  • 4.0 tbsp 0% Greek yogurt , to serve
  • 400.0g can tomatoes , whole or chopped
  • small bunch coriander , roughly chopp...
  • 2.0 tsp cumin seeds
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 2 chickpeas dried soaked overnight in...
  • 3 tbsp Olive Oil
  • 1 x onion,chopped
  • 4 x garlic cloves, minced
  • 5 cup Water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 15 1/2-oz can garbanzo beans (chick...
  • 2 Tbsps olive oil
  • 1 cup coarsely chopped onion
  • 2 1/2 tsps curry powder
  • 1/2 lb small red-skinned potatoes, cu...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp olive oil
  • 1/2 large onion, diced
  • 2 cloves garlic, minced
  • 5 cups low-sodium chicken or vegetabl...
  • 1/2 lb orecchiette pasta, or other no...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 3/4 cup kamut berries, rinsed
  • 2 cups boiling water
  • 2 Tbsps olive oil
  • 2 cups finely chopped onion
  • 1 cup finely chopped carrot
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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