• 14 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 1 large onion, chopped
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    +
  • 1 jalapeno pepper, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoon olive oil
    -
    +
  • 1/2 yellow onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 2 celery stalks, diced
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    +
  • 2 carrots, peeled and diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cups water or a mild vegetable...
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    +
  • 2 cups pre-soaked ceci beans (al...
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    +
  • 6 ounces fresh or dried pappardelle
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • sea salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 small onion or 6 peeled shallo...
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    +
  • 4 cups FULL FAT plain yogurt, ro...
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    +
  • 1/2 cup brown rice, well rinsed
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    +
  • 1/2 cup yellow split peas, well...
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    +
  • 1 large egg
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 3/4 cup thinly diagonally sliced...
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    +
  • 3/4 cup thinly sliced shallots (...
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    +
  • 1 (4-ounce) package gourmet mush...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup dried basmati rice
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    +
  • 1 medium onion
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    +
  • 3 cloves garlic
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    +
  • 2 medium tomatoes
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    +
  • 15-ounce can chickpeas (garbanzo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 shallot, peeled, left whole
    -
    +
  • 1 pound (454 g) potatoes, peelin...
    -
    +
  • 1/2 teaspoon fine sea salt, to t...
    -
    +
  • 2 tablespoons (30 ml) peanut oil...
    -
    +
  • 12 ounces (340 g) broccoli florets
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces chorizo sausage
    -
    +
  • 1 large white onion, chopped and...
    -
    +
  • 4 stalks of celery, chopped
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    +
  • 6 cloves garlic, minced
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    +
  • 2 tablespons fresh thyme, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 1/4 tsp curry powder
    -
    +
  • 1/2 tsp ground coriander
    -
    +
  • 3 tbsp chopped fresh lemongrass
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1½ cups dried chickpeas
    -
    +
  • 1 tbsp. olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 large onion, finely diced
    -
    +
  • 8 cups vegetable stock, or water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 large ripe tomatoes
    -
    +
  • 2 medium red skinned apples, qua...
    -
    +
  • 1 chili (optional)
    -
    +
  • 2 tbs olive oil
    -
    +
  • 2 tsp fennel seeds, roughly chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 garlic cloves, minced
    -
    +
  • 3 dried hot red chiles, chopped,...
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 3/4 teaspoon coarse salt
    -
    +
  • 1/8 teaspoon caraway seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 14 ounce can chickpeas, drained...
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 1/2 cups water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cooked chickpeas (if...
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • Pinch of fine sea salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 sweet onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 pinch of red pepper flakes
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 400.0g can chopped plum tomatoes...
    -
    +
  • large handful coriander or parsl...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • zest and juice ½ lemon
    -
    +
  • 1 medium onion , chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • ½ cup extra-virgin olive oil
    -
    +
  • ¼ cup gluten-free all purpose flour
    -
    +
  • 1 medium white onion, finely cho...
    -
    +
  • 1 large organic bell pepper, diced
    -
    +
  • 1 stalk organic celery, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp Olive Oil or more
    -
    +
  • 1 medium yellow onion, thinly sl...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tsp dry thyme
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil, plus more...
    -
    +
  • 1/3 cup cubed dry chorizo**
    -
    +
  • 3 stalks of celery, chopped
    -
    +
  • 2 cloves or garlic, minced
    -
    +
  • 1/2 an onion, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 acorn squash
    -
    +
  • 1/2 yellow onion
    -
    +
  • 1 tablespoon butter
    -
    +
  • juice from 1 orange
    -
    +
  • 1 cup vegetable or chicken stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 x red onion diced
    -
    +
  • splash x sunflower oil
    -
    +
  • 1 x clove of garlic
    -
    +
  • grated ginger
    -
    +
  • 1 tsp ground cumin, coriander, c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 pounds plum tomatoes (about 12...
    -
    +
  • 1/2 pound carrots cut into 3/4-i...
    -
    +
  • 10 garlic cloves
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 x yellow onion
    -
    +
  • 1 cup sliced carrots
    -
    +
  • 2 x cloves garlic
    -
    +
  • 2 cup cremini mushrooms
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 large butternut squash, peeled...
    -
    +
  • 6 cup veggie stock
    -
    +
  • 1 1/2 tsp curry powder
    -
    +
  • 1 large shallot, chopped very fi...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cup vegetable broth
    -
    +
  • 4 Cloves Garlic - Chopped
    -
    +
  • 1 x Sweet Potato Doced
    -
    +
  • 1 x Yellow Bell Pepper - Diced
    -
    +
  • 14 oz Muir Glen Fire Roasted Dic...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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