- 10 Ingredients
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1 1/2 cups dried chickpeas, or 3 15-o...
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3 Tbsps olive oil
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2 large onions, coarsely chopped
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4 garlic cloves, chopped
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1 sprig thyme
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- Foodess
-
- Cook time:
- 14 Ingredients
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2 tbsp vegetable oil
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1 large onion, chopped
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1 jalapeno pepper, diced
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1 red bell pepper, diced
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3 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 8 Ingredients
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2 tbsp. canola oil
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1 tsp. dried Mexican Oregano
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6 cloves garlic, finely chopped
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1 large yellow onion, chopped
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Kosher salt and freshly ground black...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
- 5 Ingredients
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4 cups water or a mild vegetable stock
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2 cups pre-soaked ceci beans (also kn...
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6 ozs fresh or dried pappardelle
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1/3 cup extra virgin olive oil
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sea salt
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
HF
High fiber
- Food & Wine
-
- Cook time:
- 11 Ingredients
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Two 19-oz cans chickpeas, drained
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One 13.5-oz can light coconut milk
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One 14.4-oz can whole tomatoes, drain...
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1/4 cup naturally sweetened apple juice
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1/4 cup cilantro leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- Cheeky Kitchen
-
- Cook time:
- 11 Ingredients
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1 Tbsp olive oil
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3 cloves garlic, finely chopped
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3 whole carrots, peeled and diced
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3 Tbsps Better Than Boullion
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2 1/2 cups water
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- Nutrition by Foodily 91% match
- Calories per gram: 0.8
- Total fat: High
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- Sunset
-
- Cook time:
- 8 Ingredients
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1 onion (3/4 lb.)
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2 carrots (1/2 lb. total)
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4 cloves garlic
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1 tsp extra-virgin olive oil
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4 cans (15 oz. each) reduced-sodium g...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- Dana Treat
-
- Cook time:
- 9 Ingredients
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1½ cups dried chickpeas
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1 tbsp. olive oil
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3 cloves garlic, minced
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1 large onion, finely diced
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8 cups vegetable stock, or water
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- 101 Cookbooks
-
- Cook time:
- 11 Ingredients
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1 large Yellow onion, chopped
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a splash x Olive Oil
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2 pinch Salt
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2/3 cup uncooked bulgur
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1 oz can of chickpeas, drained and ri...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- BBC Good Food
-
- Cook time:
- 7 Ingredients
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410.0g cans chickpeas , drained and r...
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400.0g can chopped tomatoes
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sprinkling dried chilli flakes
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crusty bread or garlic bread, to serve
-
110.0g pack of chorizo sausage (unsli...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
- Show all
- The Kitchn
-
- Cook time:
- 12 Ingredients
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12 ozs chorizo sausage
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1 large white onion, chopped and thin...
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4 stalks of celery, chopped
-
6 cloves garlic, minced
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2 tablespons fresh thyme, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 16 Ingredients
-
1 shallot, peeled, left whole
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1 lb (454 g) potatoes, peeling up to...
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1/2 tsp fine sea salt, to taste, divided
-
2 Tbsps (30 ml) peanut oil, divided
-
12 ozs (340 g) broccoli florets
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- 10 Ingredients
-
2 cans large chickpeas, aka garbanzo...
-
2 tbsp extra virgin olive oil
-
1 yellow onion, diced
-
1 butternut squash, seeded and cubed...
-
1 large kosher beef marrowbone
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Elizabeth Minchilli in...
-
- Cook time:
- 8 Ingredients
-
300 gr. Ceci Neri*
-
1 lb of broccoli florets
-
1 onion
-
2 tomatoes
-
3 cloves garlic
- Show all (8)
- Nutrition by Foodily 88% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Whole Living
-
- Cook time:
- 14 Ingredients
-
FOR THE SOUP
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4 ozs sugar snap peas, thinly sliced...2 carrots, cut into 1/8-inch roundsCoarse salt and freshly ground pepper
- Show all (14)
- Nutrition by Foodily 93% match
- Calories per gram: 1.7
- Total fat: Low
- Show all
- Veggie Num Num
-
- Cook time:
- 12 Ingredients
-
300 g (10 oz) of chickpeas (approx. 2...
-
3 tsp Cajun spice mix
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1 tsp powdered vegetable stock (optio...
-
1 brown onion, diced
-
2 garlic cloves, diced
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
- Show all
- Cooking With My Kid
-
- Cook time:
- 7 Ingredients
-
2 large butternut squash, peeled and...
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6 cup veggie stock
-
1 1/2 tsp curry powder
-
1 large shallot, chopped very finely
-
1 tbsp olive oil
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
- Show all
- Sunset
-
- Cook time:
- 12 Ingredients
-
1 tsp olive oil, plus more for drizzling
-
3/4 cup chopped onion
-
1 tsp fennel seeds, crushed
-
1 small sprig fresh rosemary (about 4...
-
4 tomatoes (about 1 lb.), roughly cho...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- Food & Wine
-
- Cook time:
- 9 Ingredients
-
1/4 cup extra-virgin olive oil, plus...
-
2 large garlic cloves—1 crushed and 1...
-
1 large onion, halved and thinly sliced
-
3/4 cup farro or wheat berries (4 ozs...
-
1 1/2 cups dried chickpeas or cicerch...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 13 Ingredients
-
2 tsp cumin seeds
-
1/2 tsp pinch chilli flakes
-
1 thai red chili, de-seeded and finel...
-
1 tbsp olive oil
-
1 red onion , chopped
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
- Budget Bytes
-
- Cook time:
- 11 Ingredients
-
2 Tbsp olive oil
-
1 medium onion
-
2 cloves garlic
-
1 bunch kale
-
1 (13.5 oz) can diced tomatoes
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
- Show all
- How Sweet It Is
-
- Cook time:
- 14 Ingredients
-
4 slices thick-cut bacon, chopped
-
1 medium onion, chopped
-
1/2 red pepper, chopped
-
1 cup mushrooms, roughly chopped
-
2 cups raw spinach
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- Whole Living
-
- Cook time:
- 9 Ingredients
-
2 Tbsp olive oil
-
1/2 yellow onion, chopped
-
2 garlic cloves, minced
-
2 celery stalks, diced
-
2 carrots, peeled and diced
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
HFHigh fiber- SF Gate
-
- Cook time:
- 9 Ingredients
-
1 Tbsp olive oil
-
1/2 large onion, diced
-
2 cloves garlic, minced
-
5 cups low-sodium chicken or vegetabl...
-
1/2 lb orecchiette pasta, or other no...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
- Show all
- Epicurious
-
- Cook time:
- 15 Ingredients
-
1 1/2 cups dried chickpeas
-
8 cups water
-
1 (35-oz) can whole tomatoes, drained
-
1 large onion, finely chopped
-
1 small celery rib (including leaves)...
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
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