• 16 Ingredients
  • 1 shallot, peeled, left whole
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  • 1 pound (454 g) potatoes, peelin...
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  • 1/2 teaspoon fine sea salt, to t...
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  • 2 tablespoons (30 ml) peanut oil...
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  • 12 ounces (340 g) broccoli florets
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • About 1 hour, 30 minutes
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  • 8
  • 1/4 cup olive oil
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  • 2 carrots, diced
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  • 1 stalk celery, diced
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cup soaked dried split chick...
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  • 1 teaspoon olive oil
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  • 2 cups packed fresh mint leaves
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  • 1 cup chopped onion
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  • 2 fresh green chiles, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 large sweet onion, chopped
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  • Pinch of crushed red pepper
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  • 1 1/2 teaspoons anise seeds, cru...
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  • 4 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups low-sodium vegetable broth
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  • 1 medium onion, chopped (1 1/2 c...
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 1 small bay leaf
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  • 1 tsp. dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 2 tablespoons tahini
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  • 1 (15.5 ounce) can garbanzo beans
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  • 1 1/2 cups chicken broth, divided
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  • 1/2 red bell pepper, diced
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  • 1 teaspoon minced garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 1/2 teaspoon(s) garlic chopped
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  • 1 can(s) tomatoes (28oz can) cut
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  • 3 cup(s) water
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  • 1 can(s) tomato paste (6oz)
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  • 1 teaspoon(s) chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 17 Ingredients
  • 5 slices bacon
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  • 1 medium onion
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  • 1 lb lean ground beef
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  • 2 links hot Italian sausage
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  • 1 540 ml can dark red kidney bea...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 teaspoon granulated garlic
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  • 3 cubes beef bouillon
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  • 1 1/2 cups white kidney beans
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  • 4 (14.5 ounce) cans whole peeled...
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  • 1/2 cup dried minced onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon chili paste, or to taste
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  • 1 tablespoon chopped fresh dill
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  • 1/2 teaspoon salt
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  • 1 (6 ounce) can tomato paste
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  • 5 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 turnip , diced
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  • 1/3 cup grated parmigiano-reggia...
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  • 1 onion , diced
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  • 2 carrots , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 4 lbs pumpkin
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  • 6 cups vegetable or chicken stock
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  • 1 tablespoon oil
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  • 2 onions, finely chopped
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  • 1 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup dried chickpeas, washed an...
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  • 2 tablespoons olive oil
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  • 4 cloves garlic, mashed to a paste
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  • 2 onions, finely diced
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  • 1/2 cup finely chopped cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup cilantro leaf , finely c...
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  • pepper
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  • 1/2 teaspoon mustard powder
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  • 2 medium onions , diced
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  • 9 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 teaspoons mustard seeds
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  • 1 1/2 teaspoons ground coriander
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  • 1 (15 ounce) can garbanzo beans...
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  • 3 cups cubed red potatoes (1-inc...
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  • 2 tablespoons snipped fresh cila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 (15 ounce) can chickpeas (rins...
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  • 1 tablespoon grated ginger
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  • 2 tablespoons fresh cilantro stems
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  • 1 1/2 teaspoons mustard seeds
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  • 1 lb red potatoes, cut into 1 in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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  • 1 garlic clove , crushed
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  • 1 (14 1/2 ounce) can stewed toma...
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  • 1 cup fresh spinach leaves , torn
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces sweet Italian sausage l...
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  • 1 garlic clove , crushed
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  • 1 (14 1/2 ounce) can stewed toma...
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  • 1 (15 ounce) can garbanzo beans...
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  • 1/2 teaspoon dried oregano leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 4 cups chicken stock
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  • 1/2 teaspoon ground mustard
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  • 1 (8 ounce) package shell pasta
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  • 1 teaspoon cilantro
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  • 4 large garlic cloves , chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all