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Dairy free
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Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 tbsp vegetable oil
  • 1 large onion, chopped
  • 1 jalapeno pepper, diced
  • 1 red bell pepper, diced
  • 3 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 4 ozs thinly sliced pancetta
  • 1 yellow onion, diced
  • 3 garlic cloves, sliced
  • 1 (16-oz) can peeled tomatoes (with j...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3 cup vegetable broth
  • 4 Cloves garlic - Chopped
  • 1 x Sweet Potato Doced
  • 1 x Yellow Bell Pepper - Diced
  • 14 oz Muir Glen Fire Roasted Diced To...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1 medium onion, chopped (1 cup)
  • 2 garlic cloves, chopped
  • 1 Turkish or 1/2 California bay leaf
  • 1 tsp salt
  • 1/8 tsp black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 slice bacon, chopped
  • 2 cloves garlic, minced
  • 8 cups Swanson® Chicken Broth (Regula...
  • 1 tsp Italian seasoning, crushed
  • 1/2 cup uncooked rice-shaped orzo pasta
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup Olive Oil
  • 2 units carrots
  • 1 stalk Celery
  • 1 unit Onion
  • 1 unit Turnip
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 18 Ingredients
  • 1 Tbsp olive oil
  • 2 1/4 cups chopped onion
  • 1/2 cup chopped celery
  • 2 garlic cloves, minced
  • 2 Tbsps tomato paste
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 3 Tbsps olive oil
  • 1/4 cup flour
  • 1 medium sized onion, diced large
  • 3 cloves garlic, minced
  • 1 heaping cup sweet red peppers, dice...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 1/2 cups dried chickpeas, or 3 15-o...
  • 3 Tbsps olive oil
  • 2 large onions, coarsely chopped
  • 4 garlic cloves, chopped
  • 1 sprig thyme
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 12 ozs chorizo sausage
  • 1 large white onion, chopped and thin...
  • 4 stalks of celery, chopped
  • 6 cloves garlic, minced
  • 2 tablespons fresh thyme, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 onion (3/4 lb.)
  • 2 carrots (1/2 lb. total)
  • 4 cloves garlic
  • 1 tsp extra-virgin olive oil
  • 4 cans (15 oz. each) reduced-sodium g...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 3 cloves garlic, finely chopped
  • 3 whole carrots, peeled and diced
  • 3 Tbsps Better Than Boullion
  • 2 1/2 cups water
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1½ cups dried chickpeas
  • 1 tbsp. olive oil
  • 3 cloves garlic, minced
  • 1 large onion, finely diced
  • 8 cups vegetable stock, or water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 3 cloves garlic, thinly sliced
  • Pinch of chile flakes
  • 11/2 lbs fresh mussels, debearded and...
  • 1 cup white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 6 cups low-sodium chicken or vegetabl...
  • 6 ozs kabocha squash, washed, seeded,...
  • 1/2 bunch bitter greens such as chard...
  • 1 (12-oz) can or 1 cup cooked chickpe...
  • 1 to 2 cloves garlic, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 shallot, peeled, left whole
  • 1 lb (454 g) potatoes, peeling up to...
  • 1/2 tsp fine sea salt, to taste, divided
  • 2 Tbsps (30 ml) peanut oil, divided
  • 12 ozs (340 g) broccoli florets
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 300 gr. Ceci Neri*
  • 1 lb of broccoli florets
  • 1 onion
  • 2 tomatoes
  • 3 cloves garlic
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsp olive oil
  • 1/2 yellow onion, chopped
  • 2 garlic cloves, minced
  • 2 celery stalks, diced
  • 2 carrots, peeled and diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 300 g (10 oz) of chickpeas (approx. 2...
  • 3 tsp Cajun spice mix
  • 1 tsp powdered vegetable stock (optio...
  • 1 brown onion, diced
  • 2 garlic cloves, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 Tbsp olive oil
  • 1 medium onion
  • 2 cloves garlic
  • 1 bunch kale
  • 1 (13.5 oz) can diced tomatoes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 2 chickpeas dried soaked overnight in...
  • 3 tbsp Olive Oil
  • 1 x onion,chopped
  • 4 x garlic cloves, minced
  • 5 cup Water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 3 cloves garlic (chopped)
  • 1 large shallot (chopped)
  • 1/2 tsp salt
  • 1 tsp black pepper
  • 1/2 lb ground chorizo
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 4 slices thick-cut bacon, chopped
  • 1 medium onion, chopped
  • 1/2 red pepper, chopped
  • 1 cup mushrooms, roughly chopped
  • 2 cups raw spinach
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 4 garlic cloves, chopped
  • Worcestershire sauce, as needed
  • 1 (16-oz) can chickpeas or black-eyed...
  • Hot sauce, as needed
  • 1 medium onion, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 200 g of chickpeas
  • 1 chicken drumstick
  • 70 g of celery, chopped
  • 70 g of onion, chopped
  • 60 g of leek, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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