V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 tbsp olive oil
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  • 1 medium onion, finely chopped
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  • 1 stalk celery, diced
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  • 1 carrot, peeled and diced
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  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 3/4 cup thinly diagonally sliced...
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  • 3/4 cup thinly sliced shallots (...
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  • 1 (4-ounce) package gourmet mush...
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1 large onion, diced
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  • 2 celery stalks, trimmed and cho...
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  • 2 carrots, peeled and chopped
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  • 1/2 of a butternut squash, peels...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups dried chickpeas
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  • 8 cups water
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  • 1 (35-oz) can whole tomatoes, dr...
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  • 1 large onion, finely chopped
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  • 1 small celery rib (including le...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 4 scallions (white and green par...
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  • 2 celery stalks, chopped
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  • 2 garlic cloves, minced
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  • 1 small zucchini, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 cloves garlic, thinly sliced
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  • Pinch of chile flakes
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  • 1½ pounds fresh mussels, debeard...
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  • 1 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 cans large chickpeas, aka garb...
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  • 2 tbsp extra virgin olive oil
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  • 1 yellow onion, diced
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  • 1 butternut squash, seeded and c...
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  • 1 large kosher beef marrowbone
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3 cloves garlic (chopped)
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  • 1 large shallot (chopped)
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  • 1/2 tsp salt
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  • 1 tsp black pepper
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  • 1/2 lb ground chorizo
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp olive oil
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  • 1 large onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 2 sticks celery, finely chopped
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  • 2 carrots, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 3/4 cup kamut berries, rinsed
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  • 2 cups boiling water
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  • 2 tablespoons olive oil
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  • 2 cups finely chopped onion
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  • 1 cup finely chopped carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 2 1/4 cups chopped onion
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  • 1/2 cup chopped celery
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  • 2 garlic cloves, minced
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  • 2 tablespoons tomato paste
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
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  • 2 x garlic cloves
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  • 1 x yellow onion, chopped
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  • 1 x leek, chopped
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  • 2 x celery branches, diced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 3 large cloves garlic, minced
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  • 2 onions, finely chopped
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  • 4 cups vegetable or chicken broth
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  • 2 cans (19 ounces) chickpeas, ri...
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  • 2 carrots, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 potato , chopped quite small
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  • ½ tsp sugar
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  • 410.0g can chickpeas , drained a...
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  • 3.0 tbsp chopped fresh parsley
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  • FOR THE TOASTS
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 4 tablespoons olive oil
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  • 3 1/2-inch-thick French bread sl...
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  • 2 tablespoons minced garlic
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  • 3 14 1/2-ounce cans low-salt chi...
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  • 10 ounces fully cooked smoked ga...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 3 large cloves garlic, minced
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  • 2 onions, finely chopped
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  • 4 cups vegetable or chicken broth
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  • 2 cans (19 ounces) chickpeas, ri...
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  • 2 carrots, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound hot or sweet Italian sau...
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  • 1 large onion, chopped
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  • 2 carrots, sliced
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  • 1 cup sliced mushrooms
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  • 1/3 cup chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • 50 g/2 oz mung beans
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  • 50 g/2 oz split peas
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  • 50 g/2 oz green lentils
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  • 50 g/2 oz red kidney beans
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  • 50 g/2 oz black-eyed beans (or w...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup olive oil
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  • 1/2 onion, chopped
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  • 2 large garlic cloves, chopped
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  • 1/2 teaspoon dried rosemary, cru...
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  • 1/2 teaspoon dried rubbed sage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 7 cups canned tomatoes with thei...
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  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1 /2 teaspoon dried sage
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups chopped green cabbage
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  • 1 cup chopped onion
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  • 1 cup (1/2-inch-thick) sliced ca...
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  • 1 cup sliced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 carrot, peeled and chopped
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  • 3-4 ribs celery from the heart,...
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  • 1 medium onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups low-sodium vegetable broth
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  • 1 medium onion, chopped (1 1/2 c...
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 1 small bay leaf
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  • 1 tsp. dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups water
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  • 2 cups organic vegetable broth (...
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  • 1 3/4 cups diced yellow onion
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  • 1/2 cup dried lentils
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  • 1/2 cup organic no-salt-added to...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp vegetable oil
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  • 1 tsp cumin seeds
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  • 2 cups chopped, peeled butternut...
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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