• 14 Ingredients
  • 2 tbsp vegetable oil
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  • 1 large onion, chopped
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  • 1 jalapeno pepper, diced
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  • 1 red bell pepper, diced
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  • 3 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, finely minced
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  • 2 teaspoons grated peeled ginger
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  • 1 teaspoon ground cumin
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  • 1 teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 large yellow onions, chopped
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  • 1 teaspoon salt, divided
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  • 2 tablespoons plus 3 cups water,...
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  • ¼ cup arborio rice, rinsed (I us...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large yellow onion, chopped
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  • 2 small to medium sweet potatoes...
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  • Salt, to taste
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  • 2 tablespoons red Thai curry pas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 sweet onion, diced
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    +
  • 2 garlic cloves, minced
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  • 1 pinch of red pepper flakes
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 acorn squash
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    +
  • 1/2 yellow onion
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    +
  • 1 tablespoon butter
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  • juice from 1 orange
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  • 1 cup vegetable or chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cans large chickpeas, aka garb...
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  • 2 tbsp extra virgin olive oil
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    +
  • 1 yellow onion, diced
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    +
  • 1 butternut squash, seeded and c...
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  • ½ tsp cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup dried lentils
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  • 1 (15-ounce) can garbanzo beans,...
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    +
  • 1 (15-ounce) can pinto beans, dr...
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    +
  • 1 onion, chopped
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    +
  • 2 garlic cloves, smashed and cho...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cans large chickpeas, aka garb...
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • 1 yellow onion, diced
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    +
  • 1 butternut squash, seeded and c...
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    +
  • 1 large kosher beef marrowbone
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium link of chorizo (5 ounc...
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    +
  • Two 19-ounce cans chickpeas, dra...
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    +
  • 1/2 cup water
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 medium carrots, halved lengthw...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup water
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    +
  • 1/2 cup basmati rice
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    +
  • 4 cups chicken stock or canned l...
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  • 1 pound skinless, boneless chick...
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  • 1 cup full-fat plain yogurt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 x Carrots - Peeled and Diced
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  • 1 cup Cauliflower florets
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    +
  • 2 cup Cabbage - Shredded
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    +
  • 14 oz tomato
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    +
  • 2 tsp Curry Powder Gluten Free
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the curry soup
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  • 1/2 medium onion, chopped
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    +
  • 1 1/2 medium onions, finely slic...
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  • 1-inch piece of fresh ginger, pe...
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 teaspoons McCormick Gourme...
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    +
  • 1/2 teaspoon McCormick Gourmet™...
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    +
  • 1 clove garlic, minced
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    +
  • 2 cans (16 ounces each) chickpea...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 18 Ingredients
  • 2 tsp extra virgin olive oil
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    +
  • 1 large sweet onion, chopped
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    +
  • 1 Russet potato, peeled and chopped
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    +
  • 2 bay leaves
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    +
  • 1 cup spelt pasta, pennè used
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium cloves garlic, minced
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    +
  • 2 cups 1/2-inch-cubed peeled but...
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    +
  • 1 quart lower-salt chicken broth
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    +
  • 2 Tbs. olive oil
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    +
  • 4 sprigs fresh thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (28-ounce) can whole peeled to...
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  • 3 tablespoons olive oil, plus mo...
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 1 medium yellow onion, finely ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • Olive oil
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    +
  • 1 large onion, diced
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    +
  • 2 x garlic cloves, minced
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    +
  • Handful of fresh flat-leaf parsl...
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    +
  • 1 1/2 tsp ground ginger
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 Tbsp olive oil
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    +
  • 4 cloves garlic, minced
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    +
  • 1 Tbsp fresh ginger, grated
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    +
  • 2 tsp curry powder (gluten-free)
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    +
  • 1 tsp turmeric
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 tablespoons low-fat plain yogurt
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    +
  • 3 teaspoons extra-virgin olive o...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/8 teaspoon salt
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large butternut squash, peeled...
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    +
  • 1 large red bell pepper, medium...
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    +
  • 4 medium carrots, peeled and sliced
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    +
  • 1 large yellow onion, medium dice
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    +
  • 1 quart (4 cups) vegetable broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 large heirloom tomatoes, strai...
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    +
  • 1/2 container of grape tomatoes
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    +
  • 3 small cucumbers, seeds removed
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    +
  • 1/4 of a green bell pepper
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    +
  • 1/4 of a red bell pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 -3 tablespoons olive oil
    -
    +
  • 2 large yellow onion, chopped
    -
    +
  • 4 cloves garlic, minced
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    +
  • 1 stalk celery, diced
    -
    +
  • 2 large sweet potatoes, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup dried lentils
    -
    +
  • 1 can garbanzo beans, drained an...
    -
    +
  • pinto beans, drained and rinsed
    -
    +
  • 1 x onion, chopped
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    +
  • 2 x garlic cloves, smashed and c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 cups canned chicken broth
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    +
  • 1 15- to 16-ounce can garbanzo b...
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    +
  • 6 garlic cloves, chopped
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    +
  • 1 1/2 teaspoons ground turmeric
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    +
  • 1/8 teaspoon cumin seeds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all