- 11 Ingredients
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1 bunch English spinach, roughly chopped
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1 butternut (Boston) lettuce, roughly...
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1-2 carrots, grated
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1-2 red apples cut into thin wedges
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¼ cup sultanas (raisins)
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- Sunset
-
- Cook time:
- 17 Ingredients
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Vinaigrette
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1 Tbsp sherry vinegar
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1/2 Tbsp Dijon mustard
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1/4 tsp kosher salt
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1/4 tsp freshly ground black pepper
- Show all (17)
- Nutrition by Foodily 94% match
- Calories per gram: 1.7
- Total fat: High
- Show all
HF
High fiber
- Leite's Culinaria
-
- Cook time:
- 15 Ingredients
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One 15.5-oz can chickpeas, preferably...
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2 Tbsps chopped fresh flat-leaf parsley
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1/4 cup diced red onion
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2 Tbsps olive oil
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2 Tbsps fresh lemon juice
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Gluten Free Goddess
-
- Cook time:
- 14 Ingredients
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3 cup cooked quinoa
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2 x beets, trimmed and quartered
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olive oil
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sea salt
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1/4 cup fruity olive oil
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
- Show all
- Bon Appetit
-
- Cook time:
- 10 Ingredients
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1 1/2 cups quinoa (9 to 10 ozs), rins...
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4 cups (packed) baby spinach leaves
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2 15- to 16-oz cans garbanzo beans (c...
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1 3/4 cups 1/3-inch cubes unpeeled En...
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1 1-pint container multicolored baby...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 9 Ingredients
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olive oil
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½ small red onion , finely sliced
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50.0g spinach
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1 x 400g tin chickpeas
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½ a small bunch parsley , chopped
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
- 5 Ingredients
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1 Pan fried Aubergine (around 200 gr)
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Chickpeas with Sesame seeds 100 gr
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Mixed salad (Watercress, spinach and...
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Chives
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DRESSING: Balsamic vinegar, Extra vir...
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
- Show all
- 15 Ingredients
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3 Tbs. plain nonfat yogurt
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1/4 tsp. finely grated orange zest
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Salt and freshly ground black pepper...
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3/4 tsp. ground cumin
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2 Tbs. fresh lemon juice
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- The Healthy Apple
-
- Cook time:
- 21 Ingredients
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1 can Chickpeas, drained and rinsed
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2 tbsp Curry Powder
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2 tbsp Lemon Juice
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2 tbsp Grain Mustard
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Dash of Garlic Powder
- Show all (21)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
- Show all
- Mostly Eating
-
- Cook time:
- 11 Ingredients
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1 medium butternut squash, peeled and...
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A big armful of washed baby leaf spinach
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2 red onions, thinly sliced
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2 cans of chickpeas, drained and rinsed
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2 Tbsps hazelnuts
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 6 Ingredients
-
3 Tbsps extra-virgin olive oil, 3 tur...
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1/2 medium red onion, finely chopped
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1 can chick peas, drained
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Salt and pepper
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8 ozs baby spinach, 5 cups, chopped
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 11 Ingredients
-
1 can chickpeas, drained and rinsed
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1/2 cup grape tomatoes (or any veggie...
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~1-2 cups baby spinach, chopped (or a...
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1/4 cup crumbled feta
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~2 tbsp walnuts
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- Serious Eats
-
- Cook time:
- 9 Ingredients
-
1 can (14 oz) chickpeas, drained
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1 garlic clove, crushed
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1 Tbsp olive oil
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Juice of 1/2 lemon
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Small handful chopped parsley
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
- Show all
- 6 Ingredients
-
5 cups baby spinach (about 8 ozs), ch...
-
1 can chickpeas, drained
-
1/2 medium red onion, finely chopped
-
1 Tbsp balsamic vinegar, eyeball it
-
3 Tbsps extra virgin olive oil (EVOO)
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 11 Ingredients
-
2 tbsp lemon juice
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1 tbsp olive oil
-
1/4 cup minced leek
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2 cup baby spinach
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2 cup cooked chickpeas
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- 6 Ingredients
-
1 bag (6 ozs) fresh baby spinach
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1 can (14 1/2 ozs) kidney beans, rins...
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1/4 cup (1 oz) grated fat-free parmes...
-
1/2 cup alfalfa sprouts
-
2 Tbsp olive oil
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 11 Ingredients
-
One 15-oz can chickpeas (2 cups cooke...
-
2 cups spinach
-
1/4 cup sweet onion, chopped finely
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Juice from 1.5 limes
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3/4 cup fresh Cilantro
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- 15 Ingredients
-
2 cans FOR THE salad --- chickpeas,...
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1/4 cup chopped flat leaf parsely
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1/2 cup chopped red onion
-
4 cup baby spinach leaves
-
2 tbsp coarsely chopped fresh mint le...
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- VegetarianTimes
-
- Cook time:
- 19 Ingredients
-
4 oz. extra-firm herb tofu
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1 large egg
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1/4 cup flour
-
3 tsp. garlic salt
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1 tsp. onion powder
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 11 Ingredients
-
400.0g can chickpeas , drained and ri...
-
1 garlic clove , crushed
-
150.0g natural bio-yogurt
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1 butternut squash , about 1kg/2lb 4o...
-
2 red peppers , seeded and roughly sl...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 17 Ingredients
-
1/4 cup extra-virgin olive oil, divided
-
4 tsps grated lemon rind, divided
-
1/4 cup fresh lemon juice, divided
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1 Tbsp chopped fresh flat-leaf parsley
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2 1/2 tsps crushed red pepper, divided
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 5.3
- Total fat: High
- Show all
-
Ellie Krieger /
Food...
-
- Cook time:
- 16 Ingredients
-
2 (15-oz) cans chickpeas, drained and...
-
2 Tbsps orange juice
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1/2 tsp lemon zest
-
1/2 tsp honey
-
1 1/2 tsps ground cumin
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 7 Ingredients
-
2-3 cups lightly packed leafy greens...
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1/2 cup cooked lentils (I used beluga)
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1 tbsp hemp seed (or seed of choice)
-
2 tbsp chopped toasted walnuts (or nu...
-
1/2-3/4 cup chopped vegetables (I use...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
- Show all
- 9 Ingredients
-
2 cup cooked chickpeas
-
2 cup cantaloupe, cubed
-
1 cup fresh blueberries
-
1 cup celery, diced
-
1 cup Xagave Strawberry Vinaigrette
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
- Show all
- BBC Good Food
-
- Cook time:
- 7 Ingredients
-
2 x 140g (2 x 5oz) skinless salmon fi...
-
zest and juice ½ small lemon
-
1.0 tbsp extra-virgin olive oil
-
100.0g bag young leaf spinach
-
400.0g can chickpeas
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
- Show all
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