• 14 Ingredients
  • 2 cups dried black beluga lentil...
    -
    +
  • 2 large garlic cloves, halved le...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ cup fresh lemon juice (about 2...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 3/4 pound green beans, trimmed
    -
    +
  • 3/4 pound yellow wax beans, trimmed
    -
    +
  • 1 1/2 cups frozen baby lima bean...
    -
    +
  • 1 (15-ounce) can chickpeas, rins...
    -
    +
  • 2 small red onions, thinly slice...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1¼ cup farro
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium clove garlic, pressed o...
    -
    +
  • ¼ teaspoon salt
    -
    +
  • 1 cup quality extra-virgin olive...
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 15oz can Chickpeas, rinsed well
    -
    +
  • 3-4 Tbs Vegenaise (vegan mayo)
    -
    +
  • 2 tsp Fresh Lemon Juice
    -
    +
  • 1 tsp mustard
    -
    +
  • 1 Tbs Nutritional Yeast
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 4-ounce pieces halibut
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
    -
    +
  • 2 tablespoon extra virgin olive oil
    -
    +
  • 1/4 red onion, thinly sliced
    -
    +
  • 1 cup canned chick peas, drained...
    -
    +
  • 4 ounces cubed feta
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Mixed greens, preferably with herbs
    -
    +
  • 1 cup thinly sliced broccoli flo...
    -
    +
  • ⅔ cup cooked chickpeas
    -
    +
  • ¼ cup chopped red onion
    -
    +
  • ¼ cup crumbled feta cheese (opti...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups baby arugula
    -
    +
  • 1 cauliflower, trimmed, sliced a...
    -
    +
  • 1 1/2 cups chickpeas
    -
    +
  • 3/4 cups shoestring beets
    -
    +
  • 1/2 cup cooked red quinoa
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 (15-ounce) cans garbanzo beans...
    -
    +
  • 1/4 cup finely diced red onion
    -
    +
  • 1/2 to 1 whole jalapeno, deseed...
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • juice of 1/2 a lemon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 cups broccoli florets
    -
    +
  • 15-oz can drained and rinsed chi...
    -
    +
  • 5 sliced scallions
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1/3 cup toasted pine nuts
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • 1/4 teaspoon fine sea salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 large red onion, sliced wafe...
    -
    +
  • 2 tbsp red wine vinegar
    -
    +
  • Salt
    -
    +
  • 6 tbsp olive oil
    -
    +
  • 1/8 tsp red chili flakes (optional)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup chickpeas, rinsed and drained
    -
    +
  • 2 cup raw walnuts
    -
    +
  • 2 carrots, julienned
    -
    +
  • 1/2 Handful French Feta - Crumbled
    -
    +
  • 1/2 cup arugula, shredded into s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dry quinoa
    -
    +
  • 2 cups vegetable broth
    -
    +
  • 2 cups spinach
    -
    +
  • 1 cup cilantro
    -
    +
  • 1/4 cup onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • olive oil for roasting
    -
    +
  • 1 small butternut squash, seeds...
    -
    +
  • 2 beets (optional), chopped
    -
    +
  • 1 8-ounce bag shaved Brussels Sp...
    -
    +
  • 2 small shallots, finely chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Vinaigrette
    -
    +
  • 1 tablespoon sherry vinegar
    -
    +
  • 1/2 tablespoon Dijon mustard
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Greens of your choice for 4-6 pe...
    -
    +
  • 1 Carrot, shredded
    -
    +
  • 2 tsp Vegetable Oil, divided
    -
    +
  • 1/2 to 3/4 Cup Broccoli, chopped...
    -
    +
  • 1/3 Cup Toasted Slivered Almonds
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Two 15-ounce cans chickpeas – ri...
    -
    +
  • 2 tbsp. peanut oil
    -
    +
  • 1 tsp. mustard seeds
    -
    +
  • 3/4 tsp. cumin seeds
    -
    +
  • 3/4 tsp. fennel seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup rye berries or other whole...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1 can garbanzo beans, rinsed
    -
    +
  • 1/4 cup red onion, chopped
    -
    +
  • 1/2 cup parsley, roughly chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 100 g quinoa
    -
    +
  • 1 tsp turmeric
    -
    +
  • 100 g cooked and drained chickpeas
    -
    +
  • 100 g cooked and drained haricot...
    -
    +
  • 2 tbs sliced pitted green olives
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 to 3 large cloves garlic, pres...
    -
    +
  • 1 cup good-quality extra-virgin...
    -
    +
  • 1/3 cup red wine vinegar
    -
    +
  • 1 large egg yolk, preferably org...
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (15.5-ounce) cans chickpeas, d...
    -
    +
  • 1/2 small red onion, minced
    -
    +
  • 3/4 cup cucumber, peeled, seeded...
    -
    +
  • 1/4 cup fresh mint leaves, minced
    -
    +
  • 1 ounce reduced-fat feta cheese,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons water
    -
    +
  • 1/2 bunch parsley, chopped
    -
    +
  • 3 tablespoons apple cider vinega...
    -
    +
  • 1/2 cup grated carrots
    -
    +
  • 2 1/2 cups cooked and drained ga...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups quinoa, rinsed
    -
    +
  • 1 cup canned chickpeas, rinsed a...
    -
    +
  • 1 cup diced persimmons or pomegr...
    -
    +
  • 3 green onions, thinly sliced
    -
    +
  • 1/2 cup walnut pieces, toasted
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp Veganaise, For the dressing:
    -
    +
  • 2 tbsp mustard
    -
    +
  • 2 tbsp nutritional yeast
    -
    +
  • 4 tbsp apple cider vinegar
    -
    +
  • 16 ounces tempeh, For the salad:
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all