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Dairy free
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Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup harissa*
  • 1 large garlic clove, minced
  • 1/2 cup extra-virgin olive oil, divided
  • 1 lb lamb knuckle or bottom roast
  • 2 cans (14.5 oz. each) chickpeas (gar...
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  • Nutrition by Foodily 90% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp cumin seeds
  • 1/3 cup / 80 ml extra virgin olive oil
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp honey
  • 1/2 tsp fine sea salt, plus more to t...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 15 oz cans of Chick peas, rinsed, d...
  • 1/2 cup finely chopped red onion
  • 1 large clove garlic, minced
  • 3 Tbsps lemon juice
  • 1/4 cup mint, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 large red peppers, roasted and skin...
  • 3 cup cooked chickpeas, rinsed if canned
  • 1/4 cup parsley, chopped
  • 2 tbsp chopped mint
  • 3 tbsp capers, rinsed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 small red onion, thinly sliced
  • 1 small fresh red chili, deseeded and...
  • 2 handfuls red or yellow cherry tomat...
  • Juice of 2 lemons
  • Extra virgin olive oil to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • Two 15-oz cans chickpeas – rinsed, dr...
  • 2 tbsp. peanut oil
  • 1 tsp. mustard seeds
  • 3/4 tsp. cumin seeds
  • 3/4 tsp. fennel seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 400.0g tin chickpeas , rinsed and dra...
  • 2.0 tbsp olive oil
  • 1 small bunch parsley , chopped
  • 1 orange , juiced
  • 100.0g feta cheese , broken into chunks
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup farro
  • 4 ozs halloumi, sliced 1/4 inch thick
  • 1 lb asparagus, blanched and cut into...
  • 1 (19 oz) can chickpeas, drained and...
  • 1/4 cup walnuts
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  • Nutrition by Foodily 89% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 10-oz box couscous
  • 1 15.5-oz can chickpeas, drained and...
  • 2 tsps grated orange zest
  • 2 Tbsps extra-virgin olive oil
  • Kosher salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 200 g 7oz feta cheese
  • a handful of fresh green or purple ba...
  • 2 handfuls of ripe red or yellow toma...
  • extra virgin olive oil
  • 1 small red onion peeled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 pint grape tomatoes, halved
  • 1 poblano pepper, chopped
  • 1/2 red onion, chopped
  • 4 ears of fresh corn, corn cut from t...
  • 4 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 12 ozs fusilli pasta
  • 3/4 cup frozen peas
  • 1 1/2 tsps grated lemon zest
  • 3 Tbsps fresh lemon juice + lemon jui...
  • 1/4 cup low-sodium chicken or vegetab...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 6 oz. feta, coarsely crumbled
  • Freshly ground black pepper
  • 1 lemon, sliced into wedges
  • 1-1/2 cups medium bulgur
  • 3 Tbs. chopped fresh mint
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • Lettuce
  • Green beans (fresh or canned)
  • Baby tomatoes
  • Carrot
  • Cucumber
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 8.3
  • Total fat: High
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  • 12 Ingredients
  • Two 15-oz cans chickpeas—rinsed, drai...
  • 2 Tbsps peanut oil
  • 1 tsp mustard seeds
  • 3/4 tsp cumin seeds
  • 3/4 tsp fennel seeds
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 cup cous cous
  • 1 cup stock (from a cube, made from a...
  • 1 can chick peas
  • Olive oil
  • 1 pomegranate
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1/4 cup lowfat plain yogurt
  • 1/4 tsp chili powder
  • 1/4 tsp chat masala
  • Sugar
  • 1 can (15 oz) garbanzo beans, drained...
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/2 cup fine bulgur
  • 1 1/2 cups minced fresh flat-leaf par...
  • 1 bunch green onions, white portion o...
  • 1 large tomato, peeled, seeded and diced
  • 2 Tbs. minced fresh mint
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 1 x 400g can chickpeas (garbanzos), r...
  • 1 zucchini (courgette), thinly sliced
  • 1 clove garlic, crushed
  • 1 small red chilli, chopped
  • ¼ cup mint leaves
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups green beans, trimmed (8 ozs)
  • 4 cups coarsely chopped tomato (about...
  • 1 cup thinly sliced red onion
  • 1/2 cup (2 ozs) crumbled feta cheese
  • 2 Tbsps chopped fresh mint
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 18 sardine fillets
  • 1/4 cup olive oil
  • 2 Tbsps flour
  • 1 Tbsp finely ground cornmeal (or sub...
  • 1 tsp salt
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 can chickpeas, drained and rinsed
  • tsp dried mint
  • 1 Tbsp cider vinegar
  • 1 small tomato, seeded and diced
  • 2 Tbsps olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 handful fresh basil
  • 1 handful fresh mint leaves
  • 1 handful toasted pinenuts
  • 1-2 handful grated Parmesan
  • 2-3 cloves garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups water
  • 1 1/2 cups whole wheat couscous
  • 1 carrot, quartered lengthwise and th...
  • 3/4 tsp salt
  • 1/4 tsp pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3 Tbsps fresh lime juice
  • 1 Tbsp extravirgin olive oil
  • 1/2 tsp salt
  • 1/4 tsp ground cumin
  • 1/4 tsp ground coriander
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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