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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup dried chickpeas (about 5 oz), s...
  • 1 tomato, cut into ½-inch dice
  • ½ cup diced cucumber (1/2 inch)
  • ½ small red onion, finely diced
  • ½ jalapeno, seeded and minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 17 Ingredients
  • 2 (15-oz) cans garbanzo beans, draine...
  • 1/4 cup finely diced red onion
  • 1/2 to 1 whole jalapeno, deseeded an...
  • 1/2 tsp lemon zest
  • juice of 1/2 a lemon
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1/4 cup lemon juice
  • 1 tsp Dijon mustard
  • 1 1/2 tsps salt
  • 1/2 tsp fresh-ground black pepper
  • 1/2 cup olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 cup dried chickpeas (about 5 ozs),...
  • 1 medium tomato, cut into 1/2-inch dice
  • 1/2 cup diced cucumber (1/2 inch)
  • 1/2 small red onion, finely diced
  • 1/2 jalapeño, seeded and minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 lb okra
  • 2 tsps cornmeal (or all-purpose flour...
  • ½ cup peanut oil (or regular vegetabl...
  • 1 jalapeño pepper, stemmed and sliced
  • ¼ cup Brillat Savarin cheese with cra...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 2 cups chopped fresh cilantro
  • 2 Tbsps extravirgin olive oil
  • 1/2 tsp grated lime rind
  • 2 Tbsps fresh lime juice
  • 1/8 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 (15 oz) cans black-eyed peas, drain...
  • 1/4 cup red bell pepper, finely chopped
  • 1/4 cup red onion, finely chopped
  • 1 Tbsp minced jalapeno (or more to ta...
  • 1/2 cup apple cider vinegar
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1 can (19 oz/540 mL) black beans , dr...
  • 1 can (19 oz/540 mL) chickpeas , drai...
  • 2 green onions , sliced
  • 2 tomatoes , chopped
  • 1 sweet yellow pepper , chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 jalapeño pepper, seeded and sliced
  • 1 green onion, white part only
  • 1-inch piece fresh ginger, peeled and...
  • 3 Tbs. grapeseed oil
  • 2 Tbs. lime juice
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup farro (found at gourmet stores)
  • 2 large heirloom tomatoes
  • 1 small cucumber
  • 1 clove garlic, finely chopped
  • 1/2 small red onion, cut into 1/2-inc...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 canned chipotle chiles in adobo*
  • 3 fresh jalapeño chiles
  • 1 medium onion
  • 2 garlic cloves
  • 3 medium vine-ripened tomatoes
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 TB. vegetable oil, divided
  • 1/4 Cup onion, minced
  • 1 jalapeño (veins and seeds discarded...
  • 2 garlic cloves, minced
  • 1/4 Cup maple syrup or molasses
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 4 Cups torn iceberg, Boston, or Bibb...
  • 1/2 Cup shredded Monterey Jack cheese...
  • 1/2 of a 15-oz can of black beans, pi...
  • 8 ozs chopped cooked chicken or turke...
  • 2 Small tomatoes, cut into thin wedges
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups chickpeas (either from dried t...
  • 2 tbsp olive oil
  • 1 tsp ground cumin
  • 1/2 tsp coriander seeds, crushed in m...
  • 1/2 head of cabbage, sliced into thin...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 tsp Worcestershire sauce
  • 1/3 cup grated dry jack cheese, for g...
  • Chickpea Croutons, recipe follows
  • 1/3 cup finely chopped green onions
  • 1 Tbsp olive oil
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tbsps light brown sugar
  • 2 tsps ground coriander
  • Salt and freshly ground pepper
  • 1/4 cup coarsely chopped cilantro
  • 1/4 cup olive oil
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/2 cup olive oil
  • 1/2 cup chopped cilantro
  • 2 Tbsp. lemon juice
  • 2 Tbsp. white wine vinegar
  • 2 tsp. ground cumin
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 1/3 cups grated carrots (about 2 me...
  • 1 large shallot, finely chopped
  • 1 jalapeño chile, seeded and finely c...
  • 2 tsp. cumin seeds
  • 1 tsp. fennel seeds
  • Show all (30)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 6 slices OSCAR MAYER Bacon. chopped
  • 8 small boneless skinless chicken bre...
  • 1/2 cup KRAFT Zesty Italian Dressing
  • 3 Tbsp. fresh lime juice
  • 1 can (15.5 oz.) light red kidney bea...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 Tbsp dried oregano
  • 1 (12-oz) can pitted olives
  • 2 cups shredded low-fat cheddar
  • 1 tsp ground cumin
  • 2 1/2 lbs ground turkey
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1/2 tsp salt
  • 2 Tbsps fresh mint , chopped
  • 1 tsp ground cumin
  • 1 Tbsp lemon juice
  • 2 Tbsps fresh cilantro , chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Mango-Black Bean-Kale salad:
  • 4 C cooked black beans, or two 15-onc...
  • 2 mangoes, peeled, halved, pitted, an...
  • 1 bunch green onions (green and white...
  • 1/2 C finely chopped cilantro
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1/2 cup red wine vinegar
  • 1 1/2 tsps garlic (minced)
  • 2 Tbsps jalapenos (chopped)
  • 1/2 cup olive oil
  • 1/2 tsp Emeril's Original Essence
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 1/2 tsp grated lime rind
  • 1/2 cup chopped seeded peeled cucumber
  • 1/4 cup chicken broth
  • 2 Tbsps. Extra Virgin Olive Oil
  • 2 garlic cloves
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 large yellow bell peppers, diced
  • 1/4 cup chopped fresh parsley
  • 1 large red onion, diced
  • 1 (19 oz) can garbanzo beans, drained...
  • 1 jalapeno pepper, diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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