• 10 Ingredients
  • 4 1/2-ish cups cooked chickpeas...
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  • 1 large or 2 small shallots, fin...
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  • 1 bunch cilantro, leaves and fin...
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  • 2 Tablespoons sesame seeds
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  • 2 teaspoons cumin seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups dried black beluga lentil...
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  • 2 large garlic cloves, halved le...
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  • 2 tablespoons olive oil
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  • ¼ cup fresh lemon juice (about 2...
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  • 2 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup olive oil , divided
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  • 1 cup canned garbanzo beans , ri...
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  • 1 tsp. kosher salt , divided
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  • 1/4 tsp. freshly ground black pe...
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  • 1/8 tsp. chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1¼ cup farro
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  • 1 tablespoon olive oil
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    +
  • 1 medium clove garlic, pressed o...
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  • ¼ teaspoon salt
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  • 1 cup quality extra-virgin olive...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • pith from 1 grapefruit
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  • 1 lemon
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    +
  • 2 tablespoons olive oil
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  • kosher salt
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  • freshly ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/8 cup olive oil, or more to taste
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    +
  • Juice of 1 medium lemon
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    +
  • 1 x garlic clove, minced
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  • 1 tsp finely grated lemon zest
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  • 1/2 tsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup thinly sliced radishes
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  • 1 tablespoon flax oil or olive oil
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    +
  • Sea salt and ground black pepper
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  • 1/2 cup thinly sliced red onion
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  • 2 tablespoons tamari
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Mixed greens, preferably with herbs
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  • 1 cup thinly sliced broccoli flo...
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  • ⅔ cup cooked chickpeas
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    +
  • ¼ cup chopped red onion
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    +
  • ¼ cup crumbled feta cheese (opti...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups uncooked chickpeas
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    +
  • 4 garlic cloves, smashed
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    +
  • Salt and freshly ground black pe...
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  • 1 large red onion, sliced very thin
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  • 1 tablespoon sumac
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 200 g bulgar wheat
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  • 1 teaspoon of vegetable bouillon...
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  • 3 chicken breasts
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  • A large handful of parsley, roug...
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  • A large handful of rocket, rough...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 cups broccoli florets
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    +
  • 15-oz can drained and rinsed chi...
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  • 5 sliced scallions
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  • 1/2 cup chopped fresh parsley
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    +
  • 1/3 cup toasted pine nuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pint grape tomatoes, halved
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    +
  • 1 pint yellow pear tomatoes, halved
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    +
  • 6 oz feta cheese, crumbled
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    +
  • 2 green onions, chopped
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    +
  • 2 tbsp chopped parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 large red onion, sliced wafe...
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  • 2 tbsp red wine vinegar
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    +
  • Salt
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    +
  • 6 tbsp olive oil
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    +
  • 1/8 tsp red chili flakes (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dry Quinoa, cook according...
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  • 1 pound Chicken Breast, slice in...
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  • 10 ounces Perfectly Baked Bacon...
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  • Garlic Salt
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    +
  • ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 cloves garlic
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    +
  • 1 to 2 tablespoons dried oregano...
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    +
  • 2 teaspoons kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 2 tablespoons lemon juice, or ju...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 g 7oz feta cheese
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    +
  • a handful of fresh green or purp...
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    +
  • 2 handfuls of ripe red or yellow...
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    +
  • extra virgin olive oil
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    +
  • 1 small red onion peeled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Kosher salt
    -
    +
  • 3/4 pound green beans, trimmed a...
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    +
  • 3/4 pound yellow wax beans, trim...
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    +
  • One 14-ounce can dark-red kidney...
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    +
  • One 14-ounce can black-eyed peas...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/3 cup whole wheat Israeli co...
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  • 1/3 cup olive oil
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    +
  • 1 small lemon, juiced
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    +
  • 1 clove garlic, minced
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    +
  • 1 shallot, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 ounces of frozen artichoke he...
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    +
  • 1 Tablespoon unrefined, cold-pre...
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    +
  • Half of a small red onion or 2 l...
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  • 1 head romaine lettuce, sliced t...
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    +
  • 1 head radicchio or half of a sm...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup sorghum, rinsed in a fine...
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    +
  • 3 cups water
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    +
  • 1 pint cherry tomatoes
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    +
  • 1 tablespoon olive oil
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    +
  • Sea salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons salt
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    +
  • 2 teaspoons freshly ground black...
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    +
  • 4 teaspoons sumac
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    +
  • 1/4 cup lemon juice, freshly squ...
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 18 sardine fillets
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    +
  • 1/4 cup olive oil
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    +
  • 2 tablespoons flour
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    +
  • 1 tablespoon finely ground cornm...
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    +
  • 1 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 tablespoon minced garlic
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cous cous
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    +
  • 100 g flaked almonds
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    +
  • 400 g tin chickpeas, rinsed and...
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    +
  • 1 teaspoon ground cumin
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    +
  • Juice 1/2 lemon, zest of 1
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Vinaigrette
    -
    +
  • 1 tablespoon sherry vinegar
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    +
  • 1/2 tablespoon Dijon mustard
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all