V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 6 cup mixed greens
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  • 1 can garbanzo beans, rinsed and...
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  • 1 cup shredded carrot
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  • 1 cup broccoli slaw mix
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  • β…“ cup chopped walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cup vegetable stock
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  • 1 cup dry quinoa
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  • 1 19 oz can chick peas
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  • 1 cup diced red bell pepper
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  • 1/3 cup dried cranberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 C salad greens
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  • 1 can (5 oz) chicken, drained
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  • 1 can (8 oz) chickpeas, drained
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  • 1/4 cup chopped walnuts (freeze...
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  • 4 tbsp fat free raspberry vinaig...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 cups mixed salad greens
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    +
  • 1/2 cup canned no-salt-added gar...
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  • 1/2 cup shredded carrots
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  • 1/2 cup shredded red cabbage
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  • 1 tablespoon grated Parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 cups mixed salad greens
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    +
  • 1/2 cup canned garbanzo beans, r...
    -
    +
  • 1/2 cup shredded carrot
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    +
  • 1/2 cup shredded red cabbage
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    +
  • 1 tablespoon grated Parmesan cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 C salad greens
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    +
  • 1 can (5 oz) chicken, drained
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    +
  • 1 can (8 oz) chickpeas, drained
    -
    +
  • 1/4 cup chopped walnuts (freeze...
    -
    +
  • 4 tbsp fat free raspberry vinaig...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 12 cups mixed salad greens
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  • This recipe calls for:
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  • Mustard-Balsamic Vinaigrette
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    +
  • 1 15-ounce can chickpeas, rinsed
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    +
  • 1 cup shredded carrots
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pita breads
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  • 1 can (19 oz/540 mL) chickpeas,...
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    +
  • 3 plum_tomatoes, chopped
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  • 1 cup (250 mL) chopped English_c...
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  • 1 cup (250 mL) chopped sweet gre...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tbsp vegetable oil
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  • 1 tbsp lemon juice
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  • 1 pinch salt
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  • 1 pinch pepper
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  • 6 cups torn mixed salad greens
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbsp. lemon juice
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  • 4 Tbsp. extra-virgin olive oil
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  • 1 garlic clove, minced
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  • 3/4 tsp. dried Italian herb blend
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  • 1/4 tsp. kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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  • 1 cup cauliflower floret
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  • 1/2 cup coarsely chopped walnuts
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  • 1 cup cherry tomatoes , halved
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  • 4 hardboiled egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 6 cups mixed salad greens
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  • 1/2 cup chopped walnuts, toasted
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    +
  • 1 cup thinly sliced red onion, s...
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  • 1 small cucumber, thinly sliced
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    +
  • 1 (15 ounce) can garbanzo beans...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped walnuts (optional)
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    +
  • 3 hard-boiled eggs , diced
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  • 1/2 cup chickpeas
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    +
  • 12 ounces fresh spinach or 1 hea...
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    +
  • 2 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 medium tomato, thinly sliced
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    +
  • 2 tablespoons olive oil
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  • 1 tablespoon salt-free herb seas...
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  • 1 beaten egg
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  • 1/2 cup finely chopped walnuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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