• 8 Ingredients
  • 2 3/4 cups milk
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  • 1 1/2 teaspoons unsalted butter
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  • 1 small garlic clove, minced
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  • 1 cup chickpea flour, sifted if...
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  • Coarse salt and freshly ground p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 100 g butter
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  • 1 small potato peeled
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  • 1 handful of fresh sage leaves p...
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  • 2 leeks trimmed washed and finel...
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  • extra virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound orecchiette pasta (littl...
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  • 2 tablespoons (1/4 stick) butter
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  • 6 tablespoons olive oil
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  • 4 garlic cloves, minced
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  • 2 15 1/2-ounce cans garbanzo bea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup dried chickpeas (about 4...
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  • 1 quart water
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  • 1/2 cup dried borlotti or pinto...
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  • 2 tablespoons extra-virgin olive...
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  • 5 ounces pancetta, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil, plus ext...
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  • 1/2 large onion, diced
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  • A few pinches of hot red pepper...
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  • 1 1/2 cups cooked chickpeas or 1...
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  • 1 big bunch of flat-leaf parsley...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 1/2 onion, chopped
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  • 2 large garlic cloves, chopped
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  • 1/2 teaspoon dried rosemary, cru...
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  • 1/2 teaspoon dried rubbed sage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 cups canned tomatoes with thei...
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  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1 /2 teaspoon dried sage
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 cup dried chickpeas (about 4...
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  • 1 quart water
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  • 1/2 cup dried borlotti or pinto...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 5 ounces pancetta, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 oz Orecchiette
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  • 1/4 cup Olive Oil
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  • 2 x Large Clove Garlic
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  • 2 cup cooked chick peas
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  • 1 tbsp dried sage leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 3 cups chopped onions (about 2 m...
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  • 3 garlic cloves, minced
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  • 1 tablespoon chopped fresh rosemary
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  • 5 cups low-salt chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 2 Tbs. grape seed oil
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  • 1 medium onion, diced (11/2 cups)
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  • 2 cloves garlic, minced (2 tsp.)
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  • 3 celery ribs, chopped (1 cup)
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  • 2 medium carrots, diced (1 cup)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 ounces dried regular or whole...
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  • 1 tablespoon olive oil, plus add...
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  • 1/2 large onion, diced
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  • A few pinches hot red pepper fla...
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  • 1 1/2 cups cooked chickpeas
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 1/4 cups chickpeas, 1 1/2 cups...
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  • 3 Tbs. extra virgin olive oil
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  • 1 onion, peeled and chopped
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  • 2 carrots, peeled and chopped
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  • 2 ribs celery, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/8 teaspoon rubbed sage
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  • 1/4 teaspoon garlic powder
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  • 2-3 cups cooked turkey, cut up
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  • 1 1/4 cups rice milk
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  • 1 1/4 cups no-salt-added chicken...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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