• 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 6 cups shredded green cabbage
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    +
  • Kosher salt
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 1 15-ounce can chickpeas, rinsed...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 small shallots, chopped
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  • ¾ lb. fresh Mexican chorizo or h...
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    +
  • 2 Tbsp. tomato paste
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    +
  • 2 Tbsp. olive oil
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    +
  • 2 cups low-sodium chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3 cloves garlic, chopped
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    +
  • 7 cups low-sodium vegetable or c...
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • Kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 garlic cloves, chopped (about...
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    +
  • 1/2 teaspoon dried hot red peppe...
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    +
  • 1/4 cup extra-virgin olive oil p...
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    +
  • 2 (10-ounce) packages frozen cho...
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 lb medium plum tomatoes
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    +
  • 0 14.5-ounce can chickpeas
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    +
  • 2 cloves minced garlic
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    +
  • 1/2 cup plus 1 Tbsp canola oil
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    +
  • 4 cups lightly packed arugula
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup sorghum, rinsed in a fine...
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    +
  • 3 cups water
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    +
  • 1 pint cherry tomatoes
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    +
  • 1 tablespoon olive oil
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    +
  • Sea salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • One 19-ounce can chickpeas, drai...
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 3/4 cup extra-virgin olive oil
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 1/2 pounds broccoli, cut into...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive oil
    -
    +
  • 1 medium onion diced
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    +
  • 2 x garlic cloves, minced
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    +
  • Sea salt
    -
    +
  • 1 small red pepper, cored and diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup dried porcini mushrooms
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    +
  • 1 cup boiling water
    -
    +
  • 1 medium onion, roughly chopped
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    +
  • 2 stalks celery, roughly chopped
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    +
  • 1 medium carrot, roughly chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup chickpea/garbanzo flour...
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    +
  • 1/4 tsp dried oregano
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    +
  • 1/4 tsp garlic powder
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    +
  • 1/4 tsp red pepper flakes (optio...
    -
    +
  • 1/4 tsp baking powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup fresh or frozen lima bea...
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    +
  • 1/2 cup drained canned chickpeas...
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    +
  • 1 zucchini, quartered lengthwise...
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    +
  • 1/2 small red onion, halved and...
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    +
  • 2 to 3 romaine leaves, cut into...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • 3 cups cooked chickpeas (drained...
    -
    +
  • 1 28-ounce can whole tomatoes, c...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • 4 cloves garlic, thinly sliced
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    +
  • Salt and pepper
    -
    +
  • 1 1/2 heads broccoli, including...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound broccoli rabe, trimmed a...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 6 slices center-cut bacon, chopped
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 Chicken sausage links, casing...
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    +
  • 1 Yellow onion, chopped
    -
    +
  • 3 Large cloves of garlic, minced
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    +
  • 2 Carrots, peeled and chopped
    -
    +
  • 1 c. Chicken stock
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 teaspoon red-pepper flakes
    -
    +
  • 3 cups cooked chickpeas
    -
    +
  • Coarse salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 garlic cloves, peeled and crushed
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 (15.5-ounce) can chickpeas (ga...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 tbsp Olive Oil
    -
    +
  • 4 x garlic clove, pressed and mi...
    -
    +
  • 1 1/2 tsp Dried Rosemary leaves...
    -
    +
  • 35 tomatoes, peeled and diced (i...
    -
    +
  • 1 1/2 pasta (ditalini, orzo, min...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Salt
    -
    +
  • 1 head broccoli, cut into floret...
    -
    +
  • 12 ounces whole-wheat penne
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4-5 medium zucchini, stringed vi...
    -
    +
  • 1 14oz can garbanzo beans, drain...
    -
    +
  • 2 cups marinara sauce, fresh or...
    -
    +
  • fresh basil
    -
    +
  • salt + pepper, to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 1/3 cups plus 10 tablespoons a...
    -
    +
  • 2/3 cup chickpea (garbanzo bean)...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 5 tablespoons water
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 T olive oil
    -
    +
  • 1 large onion, peeled, halved, a...
    -
    +
  • 1 stalk celery, cut in 1/4" dice
    -
    +
  • 1 carrot, cut in 1/4" dice
    -
    +
  • 1 sprig rosemary
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (16 ounces) chickpeas
    -
    +
  • 2 teaspoons McCormick® Perfect P...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 teaspoon McCormick® Cumin, Ground
    -
    +
  • 1 teaspoon McCormick® Parsley Fl...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • Large pinch saffron threads
    -
    +
  • 3 tablespoons coarse sea salt or...
    -
    +
  • 1 small (about 1 pound or 4 to 5...
    -
    +
  • 2 medium red onions, peeled and...
    -
    +
  • 2 medium carrots, peeled and sli...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces chicken sausage with M...
    -
    +
  • 1 15-oz. can cannellini beans, d...
    -
    +
  • 1 15-oz. can garbanzo beans, dra...
    -
    +
  • 1 28-oz. can whole tomatoes, dra...
    -
    +
  • 1 1/2 cups canned low-sodium chi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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