- 8 Ingredients
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2 cups chickpeas
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1/4 cup tomato paste
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1/4 cup chopped sundried tomatoes
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2 leftover roasted eggplant rings (or...
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1 tsp dried oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- How Sweet It Is
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- Cook time:
- 9 Ingredients
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1 15-oz can of chickpeas, drained and...
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1 slice of bacon, chopped
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1/4 red onion, chopped
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1/4 green pepper, chopped
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1 garlic clove, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 5 Ingredients
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1 19-oz (540 mL) can of chickpeas, ri...
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1 tbsp extra-virgin olive oil or cold...
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1 tbsp lemon juice (about half a lemon)
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salt & pepper
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1/4 cup freshly grated parmesan cheese
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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-
Martha Stewart
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- Cook time:
- 10 Ingredients
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1 Tbsp olive oil
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2 garlic cloves, minced
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1/4 tsp red-pepper flakes
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3 cups cooked chickpeas
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Coarse salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- All You
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- Cook time:
- 9 Ingredients
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2 Tbsps olive oil
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1 small onion, thinly sliced
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4 cloves garlic, thinly sliced
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Salt and pepper
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1 1/2 heads broccoli, including stalk...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Sippity Sup
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- Cook time:
- 15 Ingredients
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3 T olive oil
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1 large onion, peeled, halved, and cu...
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1 stalk celery, cut in 1/4" dice
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1 carrot, cut in 1/4" dice
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1 sprig rosemary
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- 9 Ingredients
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2 Tbsps unsalted butter
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1 cup sliced mushrooms (I used baby b...
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6-8 brussels sprouts, thinly sliced
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1 can (15 oz) chickpeas, drained and...
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2 slices cardamom sugared bacon, crum...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- Cooking Light
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- Cook time:
- 12 Ingredients
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Cooking spray
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1 cup thinly sliced celery
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3/4 cup diced carrot
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1/2 cup chopped onion
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2 garlic cloves, minced
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- Nutrition by Foodily 92% match
- Calories per gram: 0.7
- Total fat: Low
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V
Vegetarian
- 5 Ingredients
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neutral oil, for greasing and frying
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1 cup chick pea flour, sifted
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salt and freshly ground black pepper
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2 Tbsps extra virgin olive oil
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parmesan cheese, finely grated for ga...
- Nutrition by Foodily 100% match
- Calories per gram: 4.6
- Total fat: High
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- 8 Ingredients
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200 g spaghetti
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2-4 tbsp olive oil
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2 small garlic cloves, thinly sliced
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1/2 tsp chili flakes, or to taste
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1 cup cooked chickpeas
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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HF
High fiber
- Real Simple
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- Cook time:
- 10 Ingredients
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1 Tbsp olive oil
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3 cloves garlic, chopped
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7 cups low-sodium vegetable or chicke...
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1/2 tsp crushed red pepper flakes
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Kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- 101 Cookbooks
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- Cook time:
- 9 Ingredients
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8 large celery stalks, stripped of st...
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3 Tbsps extra-virgin olive oil
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2 Tbsps freshly squeezed lemon juice
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4 Tbsps freshly grated Parmesan, plus...
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1 1/2 cups / 10 oz / 285 cooked canne...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 9 Ingredients
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2 Tbsps extra-virgin olive oil
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6 cups shredded green cabbage
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Kosher salt
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3 garlic cloves, thinly sliced
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1 15-oz can chickpeas, rinsed, drained
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- La Tavola Marche
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- Cook time:
- 7 Ingredients
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6 ozs farro or spelt
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2 ozs chickpeas or garbanzo beans (so...
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a bunch of arugula
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juice of 1/2 lemon
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parmesan (wedge to shave ribbons)
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: High
- Show all
- 11 Ingredients
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2 Tbsps extra virgin olive oil
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2 carrots, peeled and chopped
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1 large red onion, diced
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2 celery ribs, chopped
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4 cloves garlic, minced
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- Epicurious
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- Cook time:
- 8 Ingredients
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1 15-to 15 1/2-oz can chickpeas (garb...
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2 Tbsps chopped fresh basil
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2 Tbsps chopped fresh Italian parsley
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2 Tbsps fresh lemon juice
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4 tsps extra-virgin olive oil
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
- Show all
- 7 Ingredients
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1 can of chickpeas (preferably low-so...
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1 cup of chopped kale
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2 Tbsps of extra virgin olive oil
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1 tsp of garlic powder (or 1 clove fr...
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2 Tbsps of lemon juice
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Dana Treat
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- Cook time:
- 13 Ingredients
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Olive oil
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1 large onion, finely diced
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Pinch or 2 of saffron threads
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3 ozs small pasta such as orzo or dia...
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2 garlic cloves
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- 5 Ingredients
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1 x 15 oz, chickpeas, drained and rinsed
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1 tsp fresh lemon juice
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1 1/2 tsp olive oil
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A pinch of salt
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1/4 cup loosely packed shredded Parmi...
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- Epicurious
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- Cook time:
- 8 Ingredients
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1 1/3 cups chickpea flour*
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1/2 tsp (generous) salt
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2 cups water, divided
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1 tsp minced fresh rosemary
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Nonstick vegetable oil spray
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Naturally Ella
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- Cook time:
- 15 Ingredients
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1 cup chickpeas (drained, if using ca...
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1 clove garlic
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1 Tbsps tahini
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1 Tbsp tamari (soy sauce)
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¼ cup parmesan
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Epicurious
-
- Cook time:
- 11 Ingredients
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1/4 cup olive oil
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1/2 onion, chopped
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2 large garlic cloves, chopped
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1/2 tsp dried rosemary, crumbled
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1/2 tsp dried rubbed sage
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- 16 Ingredients
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4 Chicken sausage links, casings rem...
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1 Yellow onion, chopped
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3 Large cloves of garlic, minced
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2 Carrots, peeled and chopped
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1 c. Chicken stock
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 8 Ingredients
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1 15- to 15 1/2-oz can chickpeas (gar...
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2 Tbsps chopped fresh basil
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2 Tbsps chopped fresh Italian parsley
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2 Tbsps fresh lemon juice
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4 tsps extra-virgin olive oil
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
- Show all
- The Kitchn
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- Cook time:
- 14 Ingredients
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Three 15-oz cans chickpeas, drained,...
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1 cup cooked brown rice
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4 large shallots, minced or grated
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2 cloves garlic, minced
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Juice and zest of 1 lemon
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
- Show all
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