- 5 Ingredients
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1 19-oz (540 mL) can of chickpeas, ri...
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1 tbsp extra-virgin olive oil or cold...
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1 tbsp lemon juice (about half a lemon)
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salt & pepper
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1/4 cup freshly grated parmesan cheese
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- Foodess
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- Cook time:
- 17 Ingredients
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2 tbsp olive oil
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1 medium onion, finely chopped
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1 stalk celery, diced
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1 carrot, peeled and diced
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2 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- 8 Ingredients
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2 3/4 cups milk
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1 1/2 tsps unsalted butter
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1 small garlic clove, minced
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1 cup chickpea flour, sifted if lumpy...
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Coarse salt and freshly ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: High
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V
Vegetarian
- 5 Ingredients
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neutral oil, for greasing and frying
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1 cup chick pea flour, sifted
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salt and freshly ground black pepper
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2 Tbsps extra virgin olive oil
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parmesan cheese, finely grated for ga...
- Nutrition by Foodily 100% match
- Calories per gram: 4.6
- Total fat: High
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- Dana Treat
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- Cook time:
- 13 Ingredients
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Olive oil
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1 large onion, finely diced
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Pinch or 2 of saffron threads
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3 ozs small pasta such as orzo or dia...
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2 garlic cloves
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 9 Ingredients
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2 Tbsps extra-virgin olive oil
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6 cups shredded green cabbage
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Kosher salt
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3 garlic cloves, thinly sliced
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1 15-oz can chickpeas, rinsed, drained
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 9 Ingredients
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2 Tbsps unsalted butter
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1 cup sliced mushrooms (I used baby b...
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6-8 brussels sprouts, thinly sliced
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1 can (15 oz) chickpeas, drained and...
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2 slices cardamom sugared bacon, crum...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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-
Martha Stewart
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- Cook time:
- 10 Ingredients
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1 Tbsp olive oil
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2 garlic cloves, minced
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1/4 tsp red-pepper flakes
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3 cups cooked chickpeas
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Coarse salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- 6 Ingredients
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1 cup chick peas, drained & rinsed
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1 cup roasted or grilled zucchini
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Freshly squeezed juice of 1 lemon
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1/4 cup grated parmesan cheese
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Salt & freshly ground pepper, to taste
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 11 Ingredients
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2 15 oz cans garbanzo beans, drained
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3 Tbsps lemon juice
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6 cloves fresh garlic
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½ tsp kosher salt
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½ tsp fresh cracked black pepper
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- 6 Ingredients
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6 cups low-sodium chicken broth
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1/2 cup freshly grated Parmigiano-Reg...
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Two 15-oz cans chickpeas, drained
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1 bunch Swiss chard (3/4 lb), stems d...
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1/4 cup plus 1 1/2 Tbsps store-bought...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- How Sweet It Is
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- Cook time:
- 9 Ingredients
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1 15-oz can of chickpeas, drained and...
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1 slice of bacon, chopped
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1/4 red onion, chopped
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1/4 green pepper, chopped
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1 garlic clove, minced
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Delicieux
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- Cook time:
- 16 Ingredients
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BEETROOT DIP
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350 g of baby beetroot, cleaned and t...
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200 g of Danish Feta
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1 large clove of garlic
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1 tsp of thyme leaves, chopped
- Show all (16)
- Nutrition by Foodily 94% match
- Calories per gram: 1.7
- Total fat: High
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- Sippity Sup
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- Cook time:
- 15 Ingredients
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3 T olive oil
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1 large onion, peeled, halved, and cu...
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1 stalk celery, cut in 1/4" dice
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1 carrot, cut in 1/4" dice
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1 sprig rosemary
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- 12 Ingredients
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1/2 cup fresh or frozen lima beans, b...
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1/2 cup drained canned chickpeas, rinsed
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1 zucchini, quartered lengthwise and...
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1/2 small red onion, halved and thinl...
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2 to 3 romaine leaves, cut into thin...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- 9 Ingredients
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2/3 cup chickpea flour (see Notes)
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1/3 tsp salt
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1 cup water
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1/2 tsp finely chopped rosemary
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3 Tbsps extra-virgin olive oil
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 9 Ingredients
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One 19-oz can chickpeas, drained and...
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1/3 cup fresh lemon juice
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3/4 cup extra-virgin olive oil
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Kosher salt and freshly ground pepper
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1 1/2 lbs broccoli, cut into florets
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 1.8
- Total fat: High
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- La Tavola Marche
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- Cook time:
- 7 Ingredients
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6 ozs farro or spelt
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2 ozs chickpeas or garbanzo beans (so...
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a bunch of arugula
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juice of 1/2 lemon
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parmesan (wedge to shave ribbons)
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- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: High
- Show all
- 8 Ingredients
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200 g spaghetti
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2-4 tbsp olive oil
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2 small garlic cloves, thinly sliced
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1/2 tsp chili flakes, or to taste
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1 cup cooked chickpeas
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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- Prevention
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- Cook time:
- 11 Ingredients
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2 Tbsps olive oil
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1 onion, finely chopped
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1 tsp dried oregano
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3 garlic cloves, minced
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1 can (15 ozs) no-salt added chickpea...
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- Nutrition by Foodily 91% match
- Calories per gram: 1.0
- Total fat: High
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- 8 Ingredients
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1 1/2 lbs baby spinach or 1/2 lbs lea...
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1/2 lb chopped fresh tomatoes
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3 Tbsps extra virgin olive oil, more...
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1/4 cup parmesan cheese shavings
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1 1/2 cups cooked chickpeas
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- All You
-
- Cook time:
- 9 Ingredients
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2 Tbsps olive oil
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1 small onion, thinly sliced
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4 cloves garlic, thinly sliced
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Salt and pepper
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1 1/2 heads broccoli, including stalk...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 101 Cookbooks
-
- Cook time:
- 9 Ingredients
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8 large celery stalks, stripped of st...
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3 Tbsps extra-virgin olive oil
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2 Tbsps freshly squeezed lemon juice
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4 Tbsps freshly grated Parmesan, plus...
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1 1/2 cups / 10 oz / 285 cooked canne...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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LC
Low carb
- 12 Ingredients
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1.75 lbs boneless, skinless chicken t...
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3/4 tsp salt
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3/4 tsp pepper
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3 Tbsps olive oil
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1 cup whole wheat pasta, preferably a...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Washington Post
-
- Cook time:
- 12 Ingredients
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12 ozs dried regular or whole-wheat p...
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1 Tbsp olive oil, plus additional if...
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1/2 large onion, diced
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A few pinches hot red pepper flakes,...
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1 1/2 cups cooked chickpeas
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
- Show all
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