HF
High fiber
- Real Simple
-
- Cook time:
- 10 Ingredients
-
1 Tbsp olive oil
-
3 cloves garlic, chopped
-
7 cups low-sodium vegetable or chicke...
-
1/2 tsp crushed red pepper flakes
-
Kosher salt
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
- Show all
- Delicieux
-
- Cook time:
- 16 Ingredients
-
BEETROOT DIP
-
350 g of baby beetroot, cleaned and t...
-
200 g of Danish Feta
-
1 large clove of garlic
-
1 tsp of thyme leaves, chopped
- Show all (16)
- Nutrition by Foodily 94% match
- Calories per gram: 1.7
- Total fat: High
- Show all
-
Martha Stewart
-
- Cook time:
- 10 Ingredients
-
1 Tbsp olive oil
-
2 garlic cloves, minced
-
1/4 tsp red-pepper flakes
-
3 cups cooked chickpeas
-
Coarse salt
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- La Tavola Marche
-
- Cook time:
- 7 Ingredients
-
6 ozs farro or spelt
-
2 ozs chickpeas or garbanzo beans (so...
-
a bunch of arugula
-
juice of 1/2 lemon
-
parmesan (wedge to shave ribbons)
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: High
- Show all
- 11 Ingredients
-
2 Tbsps extra virgin olive oil
-
2 carrots, peeled and chopped
-
1 large red onion, diced
-
2 celery ribs, chopped
-
4 cloves garlic, minced
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- Dana Treat
-
- Cook time:
- 13 Ingredients
-
Olive oil
-
1 large onion, finely diced
-
Pinch or 2 of saffron threads
-
3 ozs small pasta such as orzo or dia...
-
2 garlic cloves
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
HF
High fiber
- Epicurious
-
- Cook time:
- 12 Ingredients
-
2 Tbsps olive oil
-
1 cup chopped onion
-
3/4 cup chopped celery
-
3 garlic cloves, minced
-
1 bay leaf
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- 101 Cookbooks
-
- Cook time:
- 9 Ingredients
-
8 large celery stalks, stripped of st...
-
3 Tbsps extra-virgin olive oil
-
2 Tbsps freshly squeezed lemon juice
-
4 Tbsps freshly grated Parmesan, plus...
-
1 1/2 cups / 10 oz / 285 cooked canne...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 11 Ingredients
-
1/2 cup marinated artichoke hearts
-
2 lbs fresh baby spinach
-
2 Tbsps olive oil, divided
-
2 Tbsps freshly grated Parmesan
-
2 tsps minced garlic
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- Cinnamon Girl Recipes
-
- Cook time:
- 11 Ingredients
-
1 5-6 oz can Albacore Tuna, solid whi...
-
1 14 oz can Chickpeas/garbanzo beans,...
-
2 cloves Garlic, minced
-
1/3 cup Red onion, thinly sliced in h...
-
2 tbsp Extra-Virgin Olive Oil (extra...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 16 Ingredients
-
4 Chicken sausage links, casings rem...
-
1 Yellow onion, chopped
-
3 Large cloves of garlic, minced
-
2 Carrots, peeled and chopped
-
1 c. Chicken stock
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 11 Ingredients
-
Freshly ground black pepper
-
5 Tbs. extra-virgin olive oil
-
1/2 cup grated Parmigiano-Reggiano (o...
-
16 large basil leaves, washed and tho...
-
1 lb. medium-size ribbed pasta shells
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 6 Ingredients
-
6 cups low-sodium chicken broth
-
1/2 cup freshly grated Parmigiano-Reg...
-
Two 15-oz cans chickpeas, drained
-
1 bunch Swiss chard (3/4 lb), stems d...
-
1/4 cup plus 1 1/2 Tbsps store-bought...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- Serious Eats
-
- Cook time:
- 9 Ingredients
-
1 can (14 oz) chickpeas, drained
-
1 garlic clove, crushed
-
1 Tbsp olive oil
-
Juice of 1/2 lemon
-
Small handful chopped parsley
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
- Show all
- 11 Ingredients
-
1 handful fresh basil
-
1 handful fresh mint leaves
-
1 handful toasted pinenuts
-
1-2 handful grated Parmesan
-
2-3 cloves garlic
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
- Show all
- No Meat Athlete
-
- Cook time:
- 11 Ingredients
-
2 lb medium plum tomatoes
-
0 14.5-oz can chickpeas
-
2 cloves minced garlic
-
1/2 cup plus 1 Tbsp canola oil
-
4 cups lightly packed arugula
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 9 Ingredients
-
12 oz Orecchiette
-
1/4 cup Olive Oil
-
2 x Large Clove Garlic
-
2 cup cooked chick peas
-
1 tbsp dried sage leaves
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- 12 Ingredients
-
1/2 cup fresh or frozen lima beans, b...
-
1/2 cup drained canned chickpeas, rinsed
-
1 zucchini, quartered lengthwise and...
-
1/2 small red onion, halved and thinl...
-
2 to 3 romaine leaves, cut into thin...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- The Kitchn
-
- Cook time:
- 14 Ingredients
-
Three 15-oz cans chickpeas, drained,...
-
1 cup cooked brown rice
-
4 large shallots, minced or grated
-
2 cloves garlic, minced
-
Juice and zest of 1 lemon
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
- Show all
- VegetarianTimes
-
- Cook time:
- 20 Ingredients
-
2 Tbs. grape seed oil
-
1 medium onion, diced (11/2 cups)
-
2 cloves garlic, minced (2 tsp.)
-
3 celery ribs, chopped (1 cup)
-
2 medium carrots, diced (1 cup)
- Show all (20)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
- Show all
- Real Simple
-
- Cook time:
- 12 Ingredients
-
2 garlic cloves, minced
-
2 Tbsps lemon juice
-
2 tsps Dijon mustard
-
1 tsp anchovy paste
-
1/4 cup freshly grated Parmesan, plus...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all
- Self Magazine
-
- Cook time:
- 9 Ingredients
-
1/2 cup low-sodium vegetable broth
-
1/2 cup water
-
a saucepan
-
2 cups arugula
-
1 cup chopped tomato
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Self Magazine
-
- Cook time:
- 13 Ingredients
-
2 portobello mushroom caps
-
1/2 tsp olive oil
-
1/4 cup marinara sauce mixed
-
1/4 cup chopped fresh baby spinach
-
2 tbsp shredded part-skim mozzarella
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
HF
High fiber
- smitten kitchen
-
- Cook time:
- 12 Ingredients
-
15 ozs canned chickpeas, rinsed and d...
-
1/2 cup chicken stock
-
5 Tbsps extra-virgin olive oil
-
1/2 cup pancetta, diced (a little shy...
-
1 medium onion, thinly sliced
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
LC
Low carb
- 13 Ingredients
-
1 and 1/3 cup of uncooked Orzo
-
1 can Chickpeas (garbanzo beans), dra...
-
2 cans solid white albacore tuna, dra...
-
1/2 cup red onion, sliced
-
1/2 cup sliced almonds
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
Loading more results