LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 6 green onions
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  • 2 green garlic stalks, or 2 larg...
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  • 1 pound baby potatoes, or Yukon...
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  • 1 15-ounce can of diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 8 ounces brown rice spaghetti
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  • 1 pound asparagus, trimmed and c...
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  • 1 tablespoon unsalted butter
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  • 4 large eggs, beaten
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  • 1 15-ounce can chickpeas, rinsed
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup chickpeas (drained, if usi...
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  • 1 clove garlic
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  • 1 tablespoons tahini
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  • 1 tablespoon tamari (soy sauce)
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  • ¼ cup parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 1/2 cup Warm water
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  • 2 14-grams packages dry active y...
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  • 1-1/2 cups bread flour
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  • 1 cup all-purpose flour
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  • 2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 8 ounce(s) brown rice spaghetti
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  • 1 pound(s) asparagus, trimmed an...
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  • 1 tablespoon(s) unsalted butter
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  • 4 large eggs, beaten
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  • 1 15-ounce can(s) chickpeas, rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 20 Ingredients
  • 5 cloves garlic, peeled
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  • Salt
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  • 1/4-1/3 pound fresh green beans,...
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  • 2 lemons, zested
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  • 1 teaspoon fennel seed
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 250 g bunch of asparagus [ 8.80 oz]
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  • 400 g can of chickpeas [14oz]
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  • 2 garlic cloves
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  • 1 lemon zest
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  • 2 Tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 5 to 6 sprigs fresh thyme, leave...
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  • A handful pine nuts, 3 to 4 tabl...
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  • A handful flat-leaf parsley, fin...
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  • 3 to 4 sprigs fresh rosemary, le...
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  • 5 cloves garlic, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 26 Ingredients
  • 12 stalks asparagus , sliced in...
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  • 1/4 teaspoon hot sauce (recommen...
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  • 1/4 teaspoon sugar
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  • 1/3 cup beef stock
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  • 1/2 teaspoon chili powder
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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