• 15 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 cup onion, chopped finely
    -
    +
  • 1 1/2 cup cups zucchini, julienn...
    -
    +
  • 1/2 cup pumpkin seeds, raw or to...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive oil
    -
    +
  • 1 small onion, diced
    -
    +
  • 2 clove garlic, minced
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • ½ teaspoon turmeric
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 red onion, finely chopped
    -
    +
  • 2 cloves of garlic, crushed
    -
    +
  • 2 raw beetroot, peeled and grated
    -
    +
  • 1 courgettes, grated
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons flaxseeds, finely...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/4 cup almonds
    -
    +
  • Five 2-ounce hamburger buns
    -
    +
  • One 15-ounce can chickpeas, drai...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups cooked Quinoa (cook acco...
    -
    +
  • 1 cup cremini mushrooms
    -
    +
  • 1/2 cup chickpeas
    -
    +
  • 1 small zucchini
    -
    +
  • 1 carrot
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 ounces gluten-free pasta (quin...
    -
    +
  • 1/2 cup water
    -
    +
  • 1 medium-size onion, chopped
    -
    +
  • 2 medium-size cloves garlic, minced
    -
    +
  • 1 1/2 cups sliced mushrooms
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 can (19 oz/540 mL) chickpeas ,...
    -
    +
  • 1 cup cooked rice
    -
    +
  • 1/3 cup grated onion
    -
    +
  • 1/3 cup grated carrot
    -
    +
  • 1/3 cup grated zucchini
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • burgerS:
    -
    +
  • 1/4 cup BULGUR
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 3/4 cup shredded zucchini
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 ounces gluten-free pasta (quin...
    -
    +
  • 1/2 cup water
    -
    +
  • 1 medium-size onion, chopped
    -
    +
  • 2 medium-size cloves garlic, minced
    -
    +
  • 1 1/2 cups sliced mushrooms
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup dry black beans
    -
    +
  • 1 cup dry kidney beans
    -
    +
  • 1 cup dry garbanzo beans
    -
    +
  • 2 jalapeno peppers
    -
    +
  • 4 cloves garlic
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • burgerS:
    -
    +
  • 1/4 cup BULGUR
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 3/4 cup shredded zucchini
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 400 g canned chick-peas , rinsed...
    -
    +
  • lettuce , to serve
    -
    +
  • 6 bread rolls (we used cape seed)
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all