• 7 Ingredients
  • Sweet potatoes, cooked – 1½ lbs.
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  • Onions, diced – ½
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  • garbanzo beans / chickpeas – 1 can
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  • Garam masala (Indian spice blend...
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  • Frozen peas – 1 cup
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup canned chickpeas (garbanzo...
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  • 1 cup chopped fresh cilantro
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  • 1/2 cup coarsely chopped carrot
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  • 1 teaspoon Garam Masala
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  • 1 teaspoon amchur powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/4 cups dried chickpeas
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  • Olive oil cooking spray
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  • 3 tablespoons tahini
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 23 Ingredients
  • 1 large sweet potato
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  • 1/2 cup cilantro, finely chopped
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  • 1/4 cup fresh basil leaves, fine...
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  • 3 large garlic cloves, minced
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  • 2 teaspoons finely grated ginger
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 24 Ingredients
  • 1.5 cups grated yam (I used a sw...
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  • 2 large garlic cloves, peeled
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  • 3/4 cup fresh cilantro leaves
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  • 1 small piece of fresh ginger (1...
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  • 1 (15-ounce) can chickpeas, drai...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • One (14.4 ounce) can chickpeas b...
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon ground cumin
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  • 1/2 cup loosely packed, roughly...
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  • 2 scallions, roughly chopped
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 12 mini bagels
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  • 1 small onion , finely chopped
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  • 1 garlic clove , crushed
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  • TO SERVE
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  • 2 tomatoes , sliced
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  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup panko
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  • 1 egg
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  • 1 can chick pea
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  • 1/2 can corn
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  • 1 green pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 6 Ingredients
  • * 1 small onion , finely chopped
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  • * 500g chicken or turkey mince
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  • * ½ a 400g can chickpea , drained
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  • * olive oil , for brushing
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  • * 1 small sweet potato (about 10...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 onion , chopped
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  • olive oil
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  • pepper
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  • 1 beaten egg
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  • 1 crushed garlic clove
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • Harriet Emily (Harriet...
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  • Site ratings: N/A
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  • 29 Ingredients
  • Chickpea burgers:
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  • 1 can drained and rinsed chickpeas
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  • 2 large handfuls spinach
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  • 1/2 tsp sunflower oil
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  • 1 tsp cumin seeds
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 cups cooked garbanzo beans
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  • other spices, to personal taste...
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  • 1 tablespoon lemon juice
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  • salt (optional)
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  • 1 tablespoon powdered milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 pre-cooked garbanzo beans ,...
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  • 1/4 teaspoon garlic granules
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  • 1 italian plum tomato , finely c...
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  • 4 drops lemon juice (optional)
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  • 1 tablespoon vegan parmesan cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 small onion , finely chopped
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  • 3 cups cooked chickpeas (garbanz...
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  • fresh ground black pepper
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  • 3 tablespoons finely chopped fla...
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  • cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • PATTIES
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  • 2 tablespoons fresh dill or 1 1/...
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  • 2 cups shredded lettuce
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  • 2 garlic cloves , minced
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  • 3 tablespoons canola oil
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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