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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup chopped red onion
  • 1/2 tsp olive oil + 1/2 Tbsp
  • 1/2 cup broccoli
  • 1 medium-sized peeled carrot, chopped
  • 1 (15 oz) can chickpeas, drained and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3 garlic cloves, peeled
  • 2 slices wholemeal bread, roughly torn
  • 2 x 400g (14oz) tinned chickpeas, dra...
  • 1 tbs good quality curry powder
  • 1 tsp madras curry pastes
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 can (15 ozs) chickpeas, drained and...
  • 4 scallions, trimmed
  • 2 slices white sandwich bread
  • 1/3 cup peanuts or almonds, unsalted
  • 1/2 tsp ground cumin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 small onion, finely diced
  • 2 Tbsps olive oil
  • 1 carrot, peeled and cut into chunks
  • 2 cloves garlic, peeled
  • 1/2 cup fresh parsley leaves (add mor...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 18 Ingredients
  • 1 can chickpeas, drained
  • 1/2 cup coconut milk
  • 1/2 tsp curry
  • 1/2 tsp garam masala
  • 1/2 tsp garlic powder
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • ½ cup chickpeas (drained, if using ca...
  • ¼ cup onion, diced
  • 1 cup spinach, packed
  • 1 Tbsp olive oil
  • ½ Tbsp soy sauce
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • ½ a small bunch spring onions
  • 1 pack halloumi cheese , diced
  • Little Gem lettuce to serve
  • 2 x 400g tins chickpeas , drained
  • 2.0 tsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 85% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 15 oz can chickpeas, rinsed and dr...
  • 1/4 oz can diced green chiles
  • 2/3 cup packed flat-leaf parsley leaves
  • 2/3 cup bread crumbs
  • Salt and pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1.5 cups cooked chickpeas
  • 1/2 cup regular oats
  • 10 baby carrots or 2 carrots
  • 1 tbsp coconut oil (or oil of your ch...
  • 1.5 tsp Arvinda’s Curry Masala (or ot...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.4
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained and...
  • 2 large eggs, preferably free-range
  • 2 cloves garlic, minced
  • 2 tsps sea salt
  • 2 tsp ground cumin
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • 5 ozs fresh spinach
  • 1 tsp cumin seeds
  • 2 Tbsps plus 1 tsp vegetable oil
  • 1 3/4 cups cooked chickpeas (from 1 o...
  • 2 large eggs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
  • 1 cup cooked brown rice
  • 1 shallot, minced
  • 1 clove garlic, minced
  • 2 Tbsps chopped fresh parsley
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 mixed-grain muffins or rolls, toast...
  • handful rocket leaves
  • 6 tbsp 0% Greek yogurt
  • 2 plum tomatoes , sliced
  • 250.0g chestnut mushrooms , finely ch...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 15 oz can chick peas, rinsed and drained
  • 4 oz can diced green chiles
  • 2/3 cup packed flat leaf parsley
  • 2/3 cup bread crumbs
  • salt and pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 large egg whites or 1/4 cup dry bre...
  • 1/2 cup or more sesame seeds
  • 1/2 tsp. curry powder
  • 1 Tbs. canola oil
  • 2 green onions, finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1 cup uncooked quinoa, rinsed
  • 2 cups vegetable or chicken stock
  • 1 cup cooked chickpeas
  • 1/2 cup freshly grated provolone cheese
  • 1/4 cup panko bread crumbs
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 cans chickpeas, drained and rinsed
  • 1 c carrot, chopped (about 2 medium c...
  • 1 c yellow onion, chopped (about 1/2...
  • 3 cloves garlic
  • 1/2 c whole wheat flour
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup panko
  • 1 egg
  • 1 can chick pea
  • 1/2 can corn
  • 1 green pepper
  • Show all (13)
  • Nutrition by Foodily 85% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • One can chickpeas (15 ozs), rinsed an...
  • One can diced green chilies (4 ozs)
  • 2/3 cup packed flat leaf parsley leaves
  • 2/3 cup breadcrumbs
  • Salt and pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 cup canned chickpeas (garbanzo bean...
  • 1 cup chopped fresh cilantro
  • 1/2 cup coarsely chopped carrot
  • 1 tsp Garam Masala
  • 1 tsp amchur powder
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cups Sprouted garbanzo beans (c...
  • 4 large eggs
  • 1/2 tsp fine-grain sea salt
  • 1/3 cup chopped fresh cilantro
  • 1 x onion, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Chickpea burgers & Tahini Sauce
  • 1/3 cup chopped flat-leaf parsley
  • 2 Tbsps tahini, (see Ingredient note)
  • 4 scallions, trimmed and sliced
  • 1/4 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 Tbsps chopped fresh cilantro
  • 1 tsp olive oil (optional)
  • 1 Tbsp tahini paste
  • 3 cloves garlic, minced
  • 1 (15 oz) can garbanzo beans, rinsed...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1/4 cup olive oil
  • 3 Tbsps lemon juice
  • 1 tsp salt
  • 1 tsp garlic powder
  • 3/4 lb ground lamb
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 4 tbsp olive oil, divided
  • 1 medium yellow onion, quartered and...
  • 1 tsp kosher salt
  • 1 cup shredded carrots (from 3 carrots)
  • 4 garlic cloves, grated (about 1 Tbsp)
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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