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9 Chickpea Burger no null oats recipes

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9 Chickpea Burger no null oats recipes

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In A Jiffy Curry Chickpea Burgers

Oh She Glows
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Site rating: no rating

12 Ingredients
1.5 cups cooked chickpeas
1/2 cup regular oats
10 baby carrots or 2 carrots
1 tbsp coconut oil (or oil of your ch...
1.5 tsp Arvinda’s Curry Masala (or ot...
1/2 tsp Paprika
1/4 tsp Tumeric
1/4-1/2 tsp sea salt, to taste
1/4 tsp freshly ground black pepper
1 tsp Parsley flakes (optional)
3 tbsp sunflower seeds
1/4 cup pepitas (pumpkin seeds)
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Nutrition by Foodily 92% match
Calories per gram: 1.4
Total fat: Med
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Chickpea Burgers With Cool Cucumber Salad - Pitta

Prevention
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Site rating: no rating
Cook time: 10 mins

21 Ingredients
CUCUMBER SALAD:
2 Tbsps reduced-fat mayonnaise
zest and juice of 1 lemon
1 tsp cumin seed, toasted
1 tsp raw sugar
1/4 tsp salt
2 cucumbers, peeled, seeded, and sliced
burgerS:
2 cloves
1/2 red onion, cut into thirds
1 celery stalk, chopped
1 cup mushrooms, such as cremini
1/4 cup flat-leaf parsley, packed
1/4 cup fresh dill
1 can (15 ozs) chick peas, rinsed and...
1/2 cup rolled oats
1 egg white
1 tsp salt
1 Tbsp extra-virgin olive oil
2 whole-wheat pitas, halved and warmed
2 cups shredded romaine lettuce
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Nutrition by Foodily 91% match
Calories per gram: 0.7
Total fat: Med
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Beef-free Bean Burger

The Kitchn
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Site rating: no rating
Cook time: 2 mins

13 Ingredients
1 (15oz) can kidney beans, drained an...
1/2 cup pecans, diced (and checked fo...
1/3 cup onion, diced
4 cloves garlic, minced
1 tsp cumin
1 Tbsp + 2 tsps green curry paste
1 bunch cilantro, chopped finely
1 Tbsp + 1 tsp ketchup (optional)
1 tsp kosher salt
1/2 tsp black pepper
1 large egg white
1/3 cup flour (whole wheat, white, ch...
2 cups of oil? Really? I figured that...
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Nutrition by Foodily 100% match
Calories per gram: 5.1
Total fat: High
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Morgan's Veggie Patties Recipe

Guy Fieri / Food Network
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Site rating: 5 stars
Cook time: 47 mins

21 Ingredients
1 tsp diced jalapeno
2 Tbsps diced black olives
1/2 tsp chili powder
4 ozs white beans, drained
6 ozs rolled oats
1 egg
2 Tbsps diced red bell peppers
1/2 tsp Hungarian paprika
1 Tbsp minced fresh parsley leaves
2 ozs olive oil
1 tsp dried oregano
1/4 tsp ground sage
1 Tbsp diced artichoke
1/2 tsp celery salt
1/2 tsp ground cumin
4 ozs chickpeas, drained
4 ozs black beans, drained
1/2 tsp red chili flakes
3 Tbsps diced red onion
1 1/2 Tbsps diced garlic
2 Tbsps seasoned bread crumbs
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Chickpea Burgers With Cool Cucumber Salad - Pitta

Men's Health
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Site rating: no rating
Cook time: 11 mins

21 Ingredients
CUCUMBER SALAD:
2 Tbsps reduced-fat mayonnaise
zest and juice of 1 lemon
1 tsp cumin seed, toasted
1 tsp raw sugar
1/4 tsp salt
2 cucumbers, peeled, seeded, and sliced
burgerS:
2 cloves
1/2 red onion, cut into thirds
1 celery stalk, chopped
1 cup mushrooms, such as cremini
1/4 cup flat-leaf parsley, packed
1/4 cup fresh dill
1 can (15 ozs) chick peas, rinsed and...
1/2 cup rolled oats
1 egg white
1 tsp salt
1 Tbsp extra-virgin olive oil
2 whole-wheat pitas, halved and warmed
2 cups shredded romaine lettuce
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Nutrition by Foodily 91% match
Calories per gram: 0.7
Total fat: Med
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All-star Veggie Burger

AllRecipes.com
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Site rating: 4 stars
Cook time: 30 mins

12 Ingredients
3/4 tsp garlic powder
1/2 tsp salt
3/4 tsp dried sage
1/4 cup oat bran
2 tsps vegetable oil
1 cup cooked brown rice
1 (15.5 oz) can garbanzo beans, drain...
1/4 cup quick cooking oats
1/2 tsp ground black pepper
8 fresh basil leaves, chopped
5 Tbsps Korean barbeque sauce
1 (14 oz) package firm tofu
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Chickpea Burgers

Food.com
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Site rating: no rating
Cook time: 30 mins

15 Ingredients
1/2 pre-cooked garbanzo beans , mashed
1/4 tsp garlic granules
1 italian plum tomato , finely chopped
4 drops lemon juice (optional)
1 Tbsp vegan parmesan cheese
1/2 cup grated raw potato
4 slices vegetarian salami or bologna...
1/4 cup grated yellow onion
2 1/2 cups water (or juice from garba...
2 Tbsps sunflower seeds (raw and ground)
1 cup breadcrumbs
1/2 tsp italian seasoning
1 cup rolled oat
1/4 tsp garlic powder (or to taste)
salt
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Chickpea, Flaxseed, And Oatmeal Burgerswith Tzatziki

Prevention
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Site rating: no rating
Cook time: 10 mins

22 Ingredients
TZATZIKI:
1/2 medium cucumber, peeled, seeded,...
1/4 cup fat-free plain yogurt
1/2 tsp minced garlic
1/8 tsp salt
1/8 tsp freshly ground black pepper
burgerS:
6 Tbsps flaxseed
1 can (15 1/2 ozs) chickpeas, rinsed...
1/4 cup rolled oats
2 cloves garlic
2 Tbsps water
1/4 cup chopped fresh mint
2 Tbsps lemon juice
2 tsps ground cumin
1 tsp salt
1/4 cup panko bread crumbs
1 egg, lightly beaten
1 Tbsp olive oil
4 whole wheat hamburger buns
1 medium tomato, cut into 8 slices
1/2 cup alfalfa sprouts
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Nutrition by Foodily 91% match
Calories per gram: 1.5
Total fat: High
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Chickpea, Flaxseed, And Oatmeal Burgerswith Tzatziki

Men's Health
Fave it
Site rating: no rating
Cook time: 18 mins

22 Ingredients
TZATZIKI:
1/2 medium cucumber, peeled, seeded,...
1/4 cup fat-free plain yogurt
1/2 tsp minced garlic
1/8 tsp salt
1/8 tsp freshly ground black pepper
burgerS:
6 Tbsps flaxseed
1 can (15 1/2 ozs) chickpeas, rinsed...
1/4 cup rolled oats
2 cloves garlic
2 Tbsps water
1/4 cup chopped fresh mint
2 Tbsps lemon juice
2 tsps ground cumin
1 tsp salt
1/4 cup panko bread crumbs
1 egg, lightly beaten
1 Tbsp olive oil
4 whole wheat hamburger buns
1 medium tomato, cut into 8 slices
1/2 cup alfalfa sprouts
Show all (22)

Nutrition by Foodily 91% match
Calories per gram: 1.5
Total fat: High
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