- 19 Ingredients
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4 cups cooked chickpeas, drained and...
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2 large eggs, preferably free-range
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2 cloves garlic, minced
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2 tsps sea salt
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2 tsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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-
Martha Stewart
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- Cook time:
- 12 Ingredients
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1 can (15 ozs) chickpeas, drained and...
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4 scallions, trimmed
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2 slices white sandwich bread
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1/3 cup peanuts or almonds, unsalted
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1/2 tsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
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- 9 Ingredients
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2 cups chick peas, cooked
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2 cloves garlic
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1 Tbsp water
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black pepper
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1/3 cup Spelt flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 13 Ingredients
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1/4 cup chopped red onion
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1/2 tsp olive oil + 1/2 Tbsp
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1/2 cup broccoli
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1 medium-sized peeled carrot, chopped
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1 (15 oz) can chickpeas, drained and...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Every Day with Rachael Ray
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- Cook time:
- 10 Ingredients
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1 15 oz can chickpeas, rinsed and dr...
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1/4 oz can diced green chiles
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2/3 cup packed flat-leaf parsley leaves
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2/3 cup bread crumbs
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Salt and pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: High
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- 10 Ingredients
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1 small onion, finely diced
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2 Tbsps olive oil
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1 carrot, peeled and cut into chunks
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2 cloves garlic, peeled
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1/2 cup fresh parsley leaves (add mor...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- 13 Ingredients
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1/2 cup panko
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1 egg
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1 can chick pea
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1/2 can corn
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1 green pepper
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- Nutrition by Foodily 85% match
- Calories per gram: 1.1
- Total fat: Low
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- Naturally Ella
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- Cook time:
- 12 Ingredients
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½ cup chickpeas (drained, if using ca...
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¼ cup onion, diced
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1 cup spinach, packed
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1 Tbsp olive oil
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½ Tbsp soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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- 11 Ingredients
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1/2 shallot, minced
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2 garlic cloves, minced
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1 Tbsp ground cumin
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1/2 tsp ground paprika
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1/4 tsp ground cinnamon
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 1.8
- Total fat: Low
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- BBC Good Food
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- Cook time:
- 13 Ingredients
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2 mixed-grain muffins or rolls, toast...
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handful rocket leaves
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6 tbsp 0% Greek yogurt
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2 plum tomatoes , sliced
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250.0g chestnut mushrooms , finely ch...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- A Pretty Life
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- Cook time:
- 13 Ingredients
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2 cups cooked Quinoa (cook according...
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1 cup cremini mushrooms
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1/2 cup chickpeas
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1 small zucchini
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1 carrot
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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- 14 Ingredients
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1 cup dry/uncooked chickpeas (or 2 &...
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1/2 cup dry brown rice (or 1 & 1/4 cu...
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3 tbsp sunflower seeds + 1 tbsp pepit...
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2 large garlic cloves, minced
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1/2 cup diced red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- Washington Post
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- Cook time:
- 9 Ingredients
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5 ozs fresh spinach
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1 tsp cumin seeds
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2 Tbsps plus 1 tsp vegetable oil
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1 3/4 cups cooked chickpeas (from 1 o...
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2 large eggs
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- Whole Living
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- Cook time:
- 12 Ingredients
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2 cups cooked and drained chickpeas
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1 cup cooked brown rice
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1 shallot, minced
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1 clove garlic, minced
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2 Tbsps chopped fresh parsley
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
- Show all
- This Week For Dinner
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- Cook time:
- 10 Ingredients
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15 oz can chick peas, rinsed and drained
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4 oz can diced green chiles
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2/3 cup packed flat leaf parsley
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2/3 cup bread crumbs
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salt and pepper
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- VegetarianTimes
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- Cook time:
- 9 Ingredients
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2 large egg whites or 1/4 cup dry bre...
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1/2 cup or more sesame seeds
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1/2 tsp. curry powder
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1 Tbs. canola oil
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2 green onions, finely chopped
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- Savvy Eats
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- Cook time:
- 9 Ingredients
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2 cans chickpeas, drained and rinsed
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1 c carrot, chopped (about 2 medium c...
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1 c yellow onion, chopped (about 1/2...
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3 cloves garlic
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1/2 c whole wheat flour
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: High
- Show all
HF
High fiber
- How Sweet It Is
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- Cook time:
- 15 Ingredients
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1 cup uncooked quinoa, rinsed
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2 cups vegetable or chicken stock
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1 cup cooked chickpeas
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1/2 cup freshly grated provolone cheese
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1/4 cup panko bread crumbs
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- BBC Good Food
-
- Cook time:
- 13 Ingredients
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½ a small bunch spring onions
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1 pack halloumi cheese , diced
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Little Gem lettuce to serve
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2 x 400g tins chickpeas , drained
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2.0 tsp ground cumin
- Show all (13)
- Nutrition by Foodily 85% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
-
Rachael Ray
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- Cook time:
- 10 Ingredients
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One can chickpeas (15 ozs), rinsed an...
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One can diced green chilies (4 ozs)
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2/3 cup packed flat leaf parsley leaves
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2/3 cup breadcrumbs
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Salt and pepper
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Cooking Light
-
- Cook time:
- 16 Ingredients
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1 cup canned chickpeas (garbanzo bean...
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1 cup chopped fresh cilantro
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1/2 cup coarsely chopped carrot
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1 tsp Garam Masala
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1 tsp amchur powder
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- 101 Cookbooks
-
- Cook time:
- 9 Ingredients
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2 1/2 cups Sprouted garbanzo beans (c...
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4 large eggs
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1/2 tsp fine-grain sea salt
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1/3 cup chopped fresh cilantro
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1 x onion, chopped
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
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- Eating Well
-
- Cook time:
- 14 Ingredients
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Chickpea burgers & Tahini Sauce
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1/3 cup chopped flat-leaf parsley
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2 Tbsps tahini, (see Ingredient note)
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4 scallions, trimmed and sliced
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1/4 tsp salt
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Big Girls Small Kitchen
-
- Cook time:
- 21 Ingredients
-
1 (15-oz) can chickpeas, drained and...
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2 garlic cloves
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1 shallot
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1/4 cup mint, minced
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1 tbsp parsley (optional)
- Show all (21)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
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