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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 can (15 ozs) chickpeas, drained and...
  • 4 scallions, trimmed
  • 2 slices white sandwich bread
  • 1/3 cup peanuts or almonds, unsalted
  • 1/2 tsp ground cumin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3 garlic cloves, peeled
  • 2 slices wholemeal bread, roughly torn
  • 2 x 400g (14oz) tinned chickpeas, dra...
  • 1 tbs good quality curry powder
  • 1 tsp madras curry pastes
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 21 Ingredients
  • 1 (15-oz) can chickpeas, drained and...
  • 2 garlic cloves
  • 1 shallot
  • 1/4 cup mint, minced
  • 1 tbsp parsley (optional)
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 15 oz can chickpeas, rinsed and dr...
  • 1/4 oz can diced green chiles
  • 2/3 cup packed flat-leaf parsley leaves
  • 2/3 cup bread crumbs
  • Salt and pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 15 Ingredients
  • 1 cup uncooked quinoa, rinsed
  • 2 cups vegetable or chicken stock
  • 1 cup cooked chickpeas
  • 1/2 cup freshly grated provolone cheese
  • 1/4 cup panko bread crumbs
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 12 mini bagels
  • 1 small onion , finely chopped
  • 1 garlic clove , crushed
  • TO SERVE
  • 2 tomatoes , sliced
  • Show all (12)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • For chickpea burgers:
  • 1 shallot
  • 1 inch piece of ginger
  • 1 clove garlic
  • 2 slices whole-wheat bread
  • Show all (17)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 15 oz can chick peas, rinsed and drained
  • 4 oz can diced green chiles
  • 2/3 cup packed flat leaf parsley
  • 2/3 cup bread crumbs
  • salt and pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • One can chickpeas (15 ozs), rinsed an...
  • One can diced green chilies (4 ozs)
  • 2/3 cup packed flat leaf parsley leaves
  • 2/3 cup breadcrumbs
  • Salt and pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • CUCUMBER SALAD:
  • 2 Tbsps reduced-fat mayonnaise
  • zest and juice of 1 lemon
  • 1 tsp cumin seed, toasted
  • 1 tsp raw sugar
  • Show all (21)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • One (14.4 oz) can chickpeas beans, dr...
  • 1/2 tsp baking powder
  • 1 tsp ground cumin
  • 1/2 cup loosely packed, roughly chopp...
  • 2 scallions, roughly chopped
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 1 1/2 cups shredded carrots
  • 1/4 cup California organic raisins
  • 1/3 cup California salted/roasted pis...
  • 3 Tbsp Vegenaise
  • 2 Tbsp sweet onion, chopped
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • CUCUMBER SALAD:
  • 2 Tbsps reduced-fat mayonnaise
  • zest and juice of 1 lemon
  • 1 tsp cumin seed, toasted
  • 1 tsp raw sugar
  • Show all (21)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 Tbsps fresh basil leaves , thinly s...
  • 1/3 cup chopped walnuts
  • 6 lettuce leaves
  • 1/4 cup fat-free red wine vinaigrette
  • 2 eggs
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 2 Tbsps finely chopped sweet red peppers
  • 1/3 cup chopped parsley (optional)
  • 2 Tbsps flour
  • 1/4 tsp salt
  • 1/2 tsp salt
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
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