HF
High fiber
  • 11 Ingredients
  • 3 cups cooked brown rice
    -
    +
  • 12 oz. cooked chickpeas, mashed
    -
    +
  • 1 medium onion, chopped (1 1/2 c...
    -
    +
  • 4 oz. cooked red beans or adzuki...
    -
    +
  • 1 medium carrot, shredded (1/2 cup)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3/4 teaspoon dried sage
    -
    +
  • 1/4 cup oat bran
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup of uncooked pearl barley
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 2 medium carrots (finely shredded)
    -
    +
  • 1/2 cup of uncooked brown rice
    -
    +
  • 1 tablespoon garlic powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all