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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
  • 1 cup cooked brown rice
  • 1 shallot, minced
  • 1 clove garlic, minced
  • 2 Tbsps chopped fresh parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (19-oz) can chickpeas (garbanzo bea...
  • 1 cup sliced green onions
  • 2/3 cup (2 2/3 ozs) freshly grated Pa...
  • 1/2 tsp salt
  • 1 (8-oz) can cut green beans, drained
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 3/4 tsp garlic powder
  • 1/2 tsp salt
  • 3/4 tsp dried sage
  • 1/4 cup oat bran
  • 2 tsps vegetable oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1/2 cup of uncooked pearl barley
  • 2 tsps paprika
  • 2 medium carrots (finely shredded)
  • 1/2 cup of uncooked brown rice
  • 1 Tbsp garlic powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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