• 13 Ingredients
  • 1 can (14.5 ounces) diced tomatoes
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    +
  • 1 cup canned chickpeas, rinsed a...
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    +
  • 1/2 cup Onion and Garlic Mix
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    +
  • 1/2 cup Broccoli and Red Bell Pe...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup lemon juice
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    +
  • 1-3 Tbsp EVOO or grape seed oil
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  • 1 1/2 cups raw walnuts
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    +
  • 1 cup pistachios, roasted/salted
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    +
  • 3 Tbsp pasta water
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound penne pasta or whole whe...
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    +
  • Salt
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    +
  • 3 tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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    +
  • 3 cloves garlic, finely chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked penne (tube-sh...
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  • 2 tablespoons olive oil
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    +
  • 1/2 cup chopped shallots
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    +
  • 3 garlic cloves, minced
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 zucchini, grated with the larg...
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    +
  • 2 carrots, peeled and grated
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    +
  • 1 onion, chopped
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    +
  • 4 ribs celery, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can (14.5 oz) diced tomatoes
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    +
  • 1 cup canned chickpeas, rinsed a...
    -
    +
  • 1/2 cup Onion and Garlic Mix
    -
    +
  • 1/2 cup Broccoli and Red Bell Pe...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 large onion, finely chopped
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    +
  • 3-4 cloves garlic, finely chopped
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    +
  • 1/4 pound green beans, trimmed a...
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    +
  • 2 carrots, peeled and diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tbsp Olive Oil
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    +
  • 4 x garlic clove, pressed and mi...
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    +
  • 1 1/2 tsp Dried Rosemary leaves...
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    +
  • 35 tomatoes, peeled and diced (i...
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    +
  • 1 1/2 pasta (ditalini, orzo, min...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 5-6 ribs celery from the heart w...
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    +
  • 3-4 medium size carrots, chopped
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    +
  • 1 large onion, chopped
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    +
  • 1 bay leaf, fresh or dried
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 x garlic cloves
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    +
  • 1 x yellow onion, chopped
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    +
  • 1 x leek, chopped
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    +
  • 2 x celery branches, diced
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Large pinch saffron threads
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    +
  • 3 tablespoons coarse sea salt or...
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    +
  • 1 small (about 1 pound or 4 to 5...
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    +
  • 2 medium red onions, peeled and...
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    +
  • 2 medium carrots, peeled and sli...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
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    +
  • 1 large bundle of broccoli rabe,...
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    +
  • 1 pound penne or whole wheat penne
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 pound bulk Italian hot sausage...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces penne pasta
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    +
  • 1/2 cup purchased plain hummus
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 12-ounce bags cherry tomatoes
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    +
  • 1 15-ounce can chickpeas (garban...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 garlic cloves, crushed
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    +
  • 8 cups coarsely chopped escarole
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    +
  • 2 cups diced seeded plum tomatoes
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    +
  • 1/2 cup chopped fresh basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 cups (1-inch) cubed peeled egg...
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 8 ounces uncooked penne (tube-sh...
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1 (15-ounce) can chickpeas (garb...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 cups water
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    +
  • 3 cups peeled, halved lengthwise...
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    +
  • 2 cups small cauliflower florets
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    +
  • 1 cup (1-inch-thick) diagonally...
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    +
  • 2 medium red onions, cut into 1-...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 ounces whole-wheat penne pasta
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 cup sun dried tomatoes, chop...
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 oz. dried penne or rotelle pasta
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    +
  • 2 Tbs. olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 3 medium cloves garlic, minced
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    +
  • 2 pinches red pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 carrot, peeled and chopped
    -
    +
  • 3-4 ribs celery from the heart,...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 5-6 ribs celery from the heart w...
    -
    +
  • 3-4 medium size carrots, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 bay leaf, fresh or dried
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 ounces penne or ziti pasta, un...
    -
    +
  • 1 (14 1/2-ounce) can diced tomat...
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    +
  • 1 (15-ounce) can chickpeas, drained
    -
    +
  • 1 medium zucchini, sliced
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    +
  • 2 tablespoons sliced ripe olives
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 ounces whole-wheat penne pasta
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 cup sun dried tomatoes, chop...
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped fresh basil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 2 cups diced seeded plum tomatoes
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons fresh rosemary , c...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup canned chick-peas
    -
    +
  • 1 (28 ounce) can plum tomatoes ,...
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    +
  • 1 lb cooked pasta
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/8 teaspoon table salt , to taste
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    +
  • 1/8 teaspoon black pepper , to t...
    -
    +
  • 2 tablespoons grated parmesan ch...
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 16 ounces cooked garbanzo beans...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all