• 22 Ingredients
  • 1 red onion, peeled and finely d...
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  • 1 bunch fresh cilantro, leaves p...
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  • 1 knob of ginger, peeled and fin...
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  • 2 tablespoons olive oil
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  • 1 tablespoon fennel seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp vegetable oil or olive oil
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  • 2 teaspoons of yellow curry powder
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  • 1 medium yellow onion, cut in ha...
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  • 1-inch piece of ginger root, pee...
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  • 1 1/2 cups cooked chickpeas (gar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon grapeseed oil
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  • 1/4 cup coarsely chopped onion
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  • 1/2 cup water
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  • 1/2 cup canned chickpeas, rinsed...
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  • 1/2 cup coarsely chopped caulifl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 c. white onion
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  • 1 to 2 tbsp. poblano pepper
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  • ⅓ c. celery
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  • ⅓ cup carrot
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  • 2 tsp. fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • groundnut or vegetable oil
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  • 2 lemons
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  • a small bunch of fresh coriander
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  • 1 cauliflower
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  • 2 x 400g tins of chopped tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 ½ teaspoons curry powder
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  • ½ teaspoon whole fennel seeds
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  • ½ teaspoon sea salt
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  • ½ teaspoon cracked black pepper
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  • ¼ teaspoon turmeric
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cup dried chickpeas, soaked ov...
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  • 1 (28-ounce) can chopped tomatoes
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  • 1 large onion, peeled and chopped
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  • 3 Cloves garlic, minced
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  • 1 (1-inch) pieced fresh ginger,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pkg (16 oz each) frozen caulif...
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  • 2 teaspoons curry powder
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  • 1/2 teaspoon ground cumin
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  • 1 can (14.5 oz each) Hunt's® Fir...
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  • 1 can (15 oz each) garbanzo bean...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 head broccoli
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  • 1/2 head cauliflower
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  • 2 cups leftover turkey, chopped...
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  • 3/4 cup turkey, chicken or veget...
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  • 1 tablespoon coconut or olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 bunch scallions, white and gre...
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  • 1 red bell pepper, finely chopped
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  • 2 teaspoons curry powder
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  • 1 32 ounce container (4 cups) c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 3-inch cinnamon sticks
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  • 1 bunch (8 ounces) mustard green...
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  • 1 teaspoon cumin seeds
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    +
  • 1 cup white basmati rice, prefer...
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  • 8 ounces cauliflower, cut into 1...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups defatted chicken broth
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  • 2 cups chopped onions
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    +
  • 3 tablespoons grated fresh ginger
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  • 1 tablespoon minced garlic
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  • 1 sweet red pepper,diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 1 can(s) tomatoes diced
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  • 3 tablespoon(s) canola oil
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  • 4 teaspoon(s) sweet or mild curr...
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  • 1 teaspoon(s) garam masala
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  • 2 whole(s) onions minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups defatted chicken broth
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    +
  • 2 cups chopped onions
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    +
  • 3 tablespoons grated fresh ginger
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 sweet red pepper,diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbs coconut oil
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  • 1 onion
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    +
  • 2 gloves garlic
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  • 3 heads broccoli
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    +
  • 1 head of large cauliflower
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp. olive oil
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    +
  • 1/2 large onion (diced)
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    +
  • 4 cloves of garlic (minced)
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  • 1 2" piece of fresh ginger (peel...
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    +
  • 1 tbsp. ground coriander
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons curry powder
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  • 1/2 teaspoon salt
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    +
  • 1 cup uncooked brown rice
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  • 1 medium onion, chopped
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  • 1 (15 ounce) can chickpeas (garb...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 18 Ingredients
  • curry:
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  • 1 large onion (diced)
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  • 1/2 a swede (cut into bite size...
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  • 1 parsnip (cut into bite size ch...
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  • 1/2 a courgette (cut into bite s...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 whole cloves
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  • 1 teaspoon ground cumin
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    +
  • 4 cardamom pods, cracked
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  • 6 cups cauliflower florets
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  • 1/2 cup chopped fresh cilantro...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (250 ml) can coconut milk
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    +
  • 2 tablespoons green curry paste
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    +
  • 150 g peas
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    +
  • 1 (250 ml) can chickpeas
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    +
  • 1 (250 ml) can pineapple
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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    +
  • 1 head cauliflower, broken into...
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    +
  • 2-inch piece fresh ginger, minced
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    +
  • 2 cups whole milk plain yogurt
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    +
  • 6 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 16 ounces canned sliced potatoes...
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  • 13 3/4 ounces canned chicken broth
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    +
  • 15 ounces canned chickpeas , dra...
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    +
  • 2-3 teaspoons curry powder
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    +
  • 16 ounces frozen broccoli carrot...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (13.5 ounce) can coconut milk...
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 2 cups bite-size cauliflower flo...
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    +
  • 2 tablespoons curry powder
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    +
  • 1 recipe Fast Chicken Soup Base
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons ginger , minced
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    +
  • 1 (350 g) package firm tofu , cubed
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    +
  • 1 lemon , sliced
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 2 small potatoes , cubed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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